
13/07/2025
3 sets of stairs + nearly 4 miles of walking = legs are cooked 🍳😈👹 But hey, the hip is holding up great! My glutes are sore, but I feel absolutely no pain.
It’s been a long while (read: years) since we’ve run these stairs — and I can’t believe at one time we were running them 10 times through with what felt like minimal effort — but it felt good to get out here this morning!