MNKA

04/06/2025

Invest in yourself |

04/04/2025

Every step counts. Every mistake is a lesson. Make everyday matter 🌷

04/03/2025

As storms slashed through the United States last night, the people of the South and Midwest recover from the damage this morning.

The coming days were also forecast to bring the risk of potentially deadly flash flooding to the South and Midwest as severe thunderstorms blowing eastward become supercharged.

04/01/2025

Women have given up on the classic marriage route. Have you?

It's hard out there for single women who date men. You've maybe heard friends complaining about the dating pool, or perhaps you yourself are navigating its murky waters. According to economics reporter Rachel Wolfe at The Wall Street Journal, American women are giving up on marriage, with only 34% o...

04/01/2025

About the creator | Moniqueka Maude Lampkin, owner and creator of MNKA, is from a small suburb in Cincinnati, OH known as Pleasant Run. She is currently enrolled in college, CSCC, to further her education in medicine. As a knowledgeable woman, Moniqueka lives by the saying mind over matter as knowledge is highly valued within her family and her own agenda of self-pursuits. Delve into the writings and listening as you begin to learn Moniqueka Maude Lampkin and her way of thinking.

03/29/2025

As war and the pandemic fuel the flame of the goal of peace, remember to spend time with friends andnfamily. Holding a love one and being in the presence of those you know best will counter depression and loneliness. Stay healthy

03/29/2025

Ayla Barmmer, MS, RDN, LDN shares what foods to eat to reach your daily protein needs.

03/29/2025

As the years have passed, Columbus has geered towards a professional and technological society. As gentrification proceeds, today, we can view the art that is being left behind when Columbus was an art capital.

03/26/2025

Wildfires in the Carolinas have spread and remain uncontrolled. May the firefighters continue to work safely to contain the fires.

Fire conditions worsened Tuesday, leading to an expansion in uncontained fires in South Carolina as fires continued to burn in North Carolina as well. One fire, the Persimmon Ridge Fire in South Carolina, tripled in size as "extreme fire behavior" was reported. - Articles from The Weather Channel |....

03/25/2025

Be sure to join me this Summer as we dive-into today's topics.