Relax I Got This Podcast

12/09/2025

Planning for the future isn’t scary—it’s empowering. 💛
In this episode of Relax I Got This, I’m joined by Senior Transition Partner Cathy Corden, and together we talk about why creating a senior living plan before you need one makes all the difference.

We cover downsizing, aging in place, assisted living, wills, power of attorney, and real-life stories showing how planning early can save time, money, and stress.

If you have aging parents… or you are planning for life after 60… this episode is a must-listen.

🎧 Listen to the full episode wherever you listen to podcasts, or watch on YouTube at https://youtu.be/_MmRNsj2n-s

06/23/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬: 𝗔𝗴𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗣𝘂𝗿𝗽𝗼𝘀𝗲: 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗘𝗹𝗱𝗲𝗿 𝗖𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗣𝗿𝗶𝗻𝗰𝗲𝗹𝗹𝗮 𝗦𝗲𝘆𝗺𝗼𝘂𝗿

💡 Planning for the future starts today. In this powerful episode, I sit down with Princella Seymour, “America’s Solutionist for the Aging Community,” to talk about elder care, estate planning, and her must-have book: Everything You Need to Know About Me.

From organizing critical documents to funding long-term care and having the hard conversations with compassion—this episode is packed with insight and support for families navigating the aging journey. 💬❤️

🎧 Tune in now and take the first step toward clarity, dignity, and peace of mind:
👉 [ https://youtu.be/zHBLSUopXxg ]

06/02/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬 𝘄𝗶𝘁𝗵 𝗔𝗺𝘆 𝗚𝗼𝗼𝗯𝗲𝗿 - 𝗚𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗳 𝗪𝗶𝘀𝗱𝗼𝗺: 𝗔 𝗠𝗼𝘁𝗵𝗲𝗿-𝗗𝗮𝘂𝗴𝘁𝗵𝗲𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗦𝗶𝗹𝘃𝗲𝗿 𝗟𝗶𝗻𝗶𝗻𝗴𝘀

In this inspiring episode, we chat with Amy Goober — Action Coach, speaker, and author — who’s redefining what it means to thrive in midlife. Amy shares how she launched Drive Your Life™ at 60, created communities like Better Together, and empowers women to travel solo through Wandering Women Travel.

Plus, hear the heartwarming story behind her book My Mother Always Says, co-written with her 93-year-old mom.

Don't miss this powerful conversation on purpose, reinvention, and embracing every chapter. 💬✨

FULL VIDEO: https://youtu.be/49i9yAVthTw

05/27/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬 𝘄𝗶𝘁𝗵 𝗔𝗻𝗱𝗿𝗲 𝗠𝗼𝘀𝗵𝗲𝗻𝗯𝗲𝗿𝗴 - 𝗔 𝗦𝗲𝗻𝗶𝗼𝗿 𝗟𝗶𝘃𝗶𝗻𝗴 𝗟𝗲𝗴𝗮𝗰𝘆 𝗚𝘂𝗶𝗱𝗲𝗱 𝗯𝘆 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻

In this heartwarming episode of Embracing Life After 60, welcomes Andre Moshenberg, Executive Director of Buckingham’s Choice, as he celebrates 35 years in senior living and the community’s 25th anniversary. 🏡💫
Andre shares the journey that led him to a life of service, the evolving landscape of senior care, and the heartfelt philosophy behind it all: Where Loving Kindness Lives. 💖
From building community to embracing purpose, this is a conversation filled with wisdom, warmth, and inspiration. Don’t miss it!
🎧 Tune in now!

Link:

In this heartwarming episode of Embracing Life After 60, host Robin McCoy sits down with Andre Moshenberg, Executive Director of Buckingham’s Choice, an Acts...

04/28/2025

📞 𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗰𝗮𝗹𝗹 𝘆𝗼𝘂 𝗹𝗲𝗮𝘀𝘁 𝗲𝘅𝗽𝗲𝗰𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴...
𝗚𝗲𝘁 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝗱𝗶𝗱𝗻’𝘁 𝘀𝗲𝗲 𝗰𝗼𝗺𝗶𝗻𝗴. 👀

04/28/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬: 𝗙𝗿𝗼𝗺 𝗛𝗲𝗮𝗿𝘁𝗯𝗿𝗲𝗮𝗸 𝘁𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴. 𝗥𝗲𝗱𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝗟𝗼𝘃𝗲, 𝗦𝗲𝗹𝗳-𝗪𝗼𝗿𝘁𝗵 & 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗟𝗲𝗮𝗻𝗱𝗿𝗮 𝗙𝗿𝗲𝘆
We’re all wired for love and connection — it’s who we are. In today’s episode, I’m sharing how to build authentic, powerful relationships that impact every area of your life. Learn how to communicate with honesty and confidence — whether you're talking to a spouse, a boss, or anyone in between. 🎙️✨

In this episode, we explore how we’re all wired for love and connection—it’s an essential part of who we are. Whether at work or in our personal lives, we ar...

04/17/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬 𝘄𝗶𝘁𝗵 𝗧𝗼𝗱𝗱 𝗘𝗺𝗿𝗶𝗰𝗸: 𝗙𝗿𝗼𝗺 𝗦𝘂𝗿𝘃𝗲𝘆𝗶𝗻𝗴 𝗖𝗼𝘀𝘁𝘀 𝘁𝗼 𝗦𝗮𝗳𝗲𝗴𝘂𝗮𝗿𝗱𝗶𝗻𝗴 𝗠𝗲𝗺𝗼𝗿𝗶𝗲𝘀
Full video: https://youtu.be/TgvynHQ7oc8?si=ruegE3VNYW25FXgF

Recounts a fun yet educational packing exercise where teams protected a raw egg inside a box. The final test involved dropping the boxes from a forklift—if the egg survived, they passed. This illustrated the importance of proper packing, emphasizing that even a small bump, let alone a 3,000-mile truck journey, can damage fragile items like a gravy boat without careful protection.

04/15/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬 𝘄𝗶𝘁𝗵 𝗧𝗶𝗳𝗳𝗮𝗻𝘆 𝗡𝘆𝗶𝗿𝗶: 𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗥𝗲𝘃𝗲𝗿𝘀𝗲 𝗠𝗼𝗿𝘁𝗴𝗮𝗴𝗲𝘀
Link here: https://youtu.be/COV91MLXPgo

As we age, everyday features of our homes—like stairs, driveways, and even trash cans—can become unexpected obstacles. This conversation explores the subtle but significant challenges of aging in place, from aching knees to narrow doorways, and why it’s important to start thinking about home accessibility before it becomes a necessity.

⁣ ⁣ ⁣ ⁣ 's⁣ ⁣ ⁣ ⁣ ⁣

03/27/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬 𝘄𝗶𝘁𝗵 𝗧𝗲𝘀𝘀 𝗠𝗶𝗹𝗹𝗵𝗼𝗹𝗹𝗲𝗻: 𝗦𝗼𝗹𝗼 𝗮𝗻𝗱 𝗙𝗲𝗮𝗿𝗹𝗲𝘀𝘀: 𝗬𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗔𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬

Connect safely with like-minded travelers in trusted spaces to ease your transition and learn local customs before you arrive!



Video Link: https://youtu.be/rgYOcVpZ4Xk

03/27/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬 𝘄𝗶𝘁𝗵 𝗦𝗮𝗺 𝗖𝗿𝗮𝗱𝗱𝘂𝗰𝗸: 𝗚𝗼𝗹𝗱𝗲𝗻 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲: 𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗔𝗴𝗶𝗻𝗴 & 𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗛𝗲𝗮𝗿𝘁

We dive into the joys and challenges of aging, self-care, and the emotional journey of caregiving. Whether you're on this path yourself or supporting a loved one, this conversation offers valuable insights and encouragement. 💛
Watch now and discover how to navigate this stage of life with confidence and compassion! 🌟



Video Link: https://youtu.be/HeMZ1NBDpe8

03/27/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬 𝘄𝗶𝘁𝗵 𝗣𝗮𝘁 𝗡𝗶𝘅𝗼𝗻: 𝗥𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲’𝘀 𝗡𝗲𝘅𝘁 𝗖𝗵𝗮𝗽𝘁𝗲𝗿

Have you ever put a dream on hold and wondered if it’s too late to pick it back up? In this episode of Relax, I Got This: Embracing Life After 60, Robin McCoy chats with Pat Nixon about rediscovering passions, embracing transitions, and stepping into a fulfilling future. Because it's never too late to be who you were meant to be! 💕🎙️

Link: https://youtu.be/ni38Yf5cN5o

03/27/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗔𝗳𝘁𝗲𝗿 𝟲𝟬 𝘄𝗶𝘁𝗵 𝗦𝗮𝗺 𝗖𝗿𝗮𝗱𝗱𝘂𝗰𝗸: 𝗕𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 𝗖𝗮𝗿𝗲 𝗮𝗻𝗱 𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲: 𝗔 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝘁𝗼 𝗔𝗴𝗶𝗻𝗴

How do we balance providing care while respecting independence? This discussion dives into the evolving dynamics of caregiving, highlighting the importance of dignity, autonomy, and choice for our aging loved ones. Let’s shift from taking over to offering support with compassion and respect. 💕

Video Link: https://youtu.be/3FuhhYuBBNc