Your Midlife Maven

Your Midlife Maven A Certified Health Coach & Lifestyle Blogger Helping Midlife Women Live Their Best Midlife đź’« | Health & Wellness | Fitness, Fashion, Beauty & Travel

On The Blog - “Spot On” - 5 Reasons Polka Dots Are Perfect For Midlife Women This Spring…I’ve recently been trying to ad...
04/14/2025

On The Blog - “Spot On” - 5 Reasons Polka Dots Are Perfect For Midlife Women This Spring…

I’ve recently been trying to add a little more color and more patterns to my wardrobe, especially this spring. I’ve always felt like spring was a great time to refresh your wardrobe, and this spring, I’ve been trying to add pieces that are unlike other items in my closet, but that are also classic and timeless, and this polka dot jacquard topper is one of those pieces.

During midlife, we can often find ourselves sticking to the basics and not feeling comfortable making new fashion choices, so today, I thought I would share this look I wore to an event yesterday to not only encourage you to add classic and fun pieces to your wardrobe, but to also share 5 reasons this perfect polka dot pattern can be an ideal spring addition to your closet.

You can check out the blog post and shop this look, by clicking the link here https://yourmidlifemaven.com/spot-on-5-reasons-polka-dots-are-perfect-for-midlife-women-this-spring/. Also, this topper is now on sale and going fast, so be sure to check it out soon.

Hope you find the post helpful and happy Monday!! 🤎

On The Blog - Embrace Spring With The Timeless Appeal Of Green & 4 Ways To Style This Green Tweed Jacket… Although my wa...
04/04/2025

On The Blog - Embrace Spring With The Timeless Appeal Of Green & 4 Ways To Style This Green Tweed Jacket…

Although my wardrobe color palette is usually neutrals, I love adding a little color to my closet during spring. It’s the perfect time to find classic pieces in pretty colors that are timeless and fresh. If you’re looking to freshen up your wardrobe this spring with color and very versatile pieces, this green tweed jacket will make a perfect addition.

I wore this look to a luncheon yesterday, but in today’s blog post, I’m sharing 4 ways to style it from casual to more dressed looks. You can check out today’s blog post and shop the pieces in this look, by clicking the link here https://yourmidlifemaven.com/embrace-spring-with-the-timeless-appeal-of-green-4-ways-to-style-this-green-tweed-jacket/. Also, this jacket is on major sale right now, so be sure to check it out soon. Lastly, if you order this jacket be sure to size down as it does run a little large.

Hope you find today’s blog post helpful and I hope you have a wonderful weekend!! 🤎

On The Blog - Spring Suede & 5 Reasons To Add Suede Pieces To Your Midlife Spring Wardrobe…Did you know suede is not jus...
03/21/2025

On The Blog - Spring Suede & 5 Reasons To Add Suede Pieces To Your Midlife Spring Wardrobe…

Did you know suede is not just for fall and winter looks, and that suede pieces can be a perfect addition to your midlife spring wardrobe? Suede cannot only add texture to your spring looks, but it can also elevate basic pieces in your wardrobe. The key is choosing the right pieces and styling those pieces perfectly for spring. If you’re unsure about wearing suede this spring, today on the blog, I’m sharing “5 Reasons To Add Suede Pieces To Your Midlife Spring Wardrobe.”

The suede pants I’m wearing and sharing in today’s blog post are perfect for spring. They come in two very versatile colors, and they are lightweight and can work for any season. You can get the details on my suede pants along with the other pieces or similar pieces in this look, by clicking the link here https://yourmidlifemaven.com/spring-suede-5-reasons-to-add-suede-pieces-to-your-midlife-spring-wardrobe/.

Hope you find the blog post helpful, and I hope you have a wonderful weekend!! 🤎

On The Blog - A Floral Jacquard Jacket & 5 Chic Ways To Style A Jacquard Jacket For Women Over 40…When it comes to style...
03/17/2025

On The Blog - A Floral Jacquard Jacket & 5 Chic Ways To Style A Jacquard Jacket For Women Over 40…

When it comes to style, my choices are always going to be classic and versatile. Because I am often styling pieces for everything from travel and casual outings to more dressed events, I am always looking for pieces that can be styled in variety of ways and for a variety of looks, and this jacquard jacket fits the bill. It’s even part of a travel collection, so it can easily be styled with a casual and comfortable pair of travel pants.

So, today on the blog, I’m sharing this jacquard jacket along with several other jacquard jacket options and five ways to style a jacquard jacket for women over 40. I’ve also linked to the comfortable and casual travel pants that can be paired with this jacket also. You can check out the blog post to shop the pieces or similar pieces in this look and get the styling tips by clicking the link here https://yourmidlifemaven.com/a-floral-jacquard-jacket-5-chic-ways-to-style-a-jacquard-jacket-for-women-over-40/.

Hope you’re having a marvelous Monday, and wishing you a wonderful week ahead!! 🤎

On The Blog Today  - Invest In A Vest & 5 Reasons Midlife Women Should Invest In A Stylish Long-Line Vest…In full disclo...
03/13/2025

On The Blog Today - Invest In A Vest & 5 Reasons Midlife Women Should Invest In A Stylish Long-Line Vest…

In full disclosure, I wore this look in December to a brunch event, but as I worked through my plans for relaunching my blog, I never posted it. The good news is that this vest that I love is “Now On Sale,” and along with sharing all of the pieces in this look, I’m also sharing five reasons you should consider adding a long-line vest to your wardrobe as a midlife woman in today’s blog post.

Also, in my blog post, I’m sharing a link for you to learn about my newly added “Personal Shopping and Personal Styling” services for midlife women. My goal is to help my midlife clients to remain chic and stylish regardless of their age or budget.

You can get the details on this look, shop the pieces or similar pieces in this look and learn more about my midlife personal shopping and styling services by clicking the link here https://yourmidlifemaven.com/invest-in-a-vest-5-reasons-midlife-women-should-invest-in-a-stylish-long-line-vest/.

Hope you’re having an amazing Thursday!! 🤎

On The Blog - Style Tip Tuesday:  A Perfect Spring Statement Sweater & Tips For Picking The Perfect Spring Sweater For W...
03/11/2025

On The Blog - Style Tip Tuesday: A Perfect Spring Statement Sweater & Tips For Picking The Perfect Spring Sweater For Women Over 40…

Spring is almost here and it’s a great time to start adding a few staples to your spring wardrobe like a chic cardigan sweater. I wore this sweater to brunch recently and I love the sleeve details and the buttons on this sweater that makes it such a perfect statement piece. It can be dressed up or down and paired with pants, jeans or a skirt. You can even pair it with a super cute dress.

So, today on my blog I’m featuring this spring statement sweater, sharing a few other statement sweater options and sharing a few tips for picking the perfect spring sweater for women over 40. You can check out the blog post along with links to the pieces in this look by clicking the link here https://yourmidlifemaven.com/a-perfect-spring-statement-sweater-tips-for-picking-the-perfect-spring-sweater-for-women-over-40/.

Hope you’re having a terrific Tuesday!! 🤎

Happy New Year & What’s To Come With Your Midlife Maven This Year:  In yesterday’s newsletter that was sent to the “Your...
01/06/2025

Happy New Year & What’s To Come With Your Midlife Maven This Year: In yesterday’s newsletter that was sent to the “Your Midlife Maven” general e-mail list, I shared some updates and changes to “Your Midlife Maven” that I’ve been working on over the last month, which includes a realignment of my content, a slight twist to the name of my platform and brand, new style services for midlife women and more.

You can learn more about these changes and view the newsletter by clicking the link here http://bit.ly/408ttvX.
There will be an opportunity in the newsletter to join my “Free” content e-mail list if you’re not already on the list, and there will also be an opportunity to subscribe to my “Paid” premium content newsletter that will be delivered to your inbox every Sunday.

I’m looking forward to sharing more content with you all in 2025 and to navigating midlife together in this new year.

Again, Happy New Year!! 🤎🤎

Your Midlife Maven Weekly Newsletter “Livelle” - As I mentioned in my previous post, I’m excited to share what’s coming ...
10/06/2024

Your Midlife Maven Weekly Newsletter “Livelle” -
As I mentioned in my previous post, I’m excited to share what’s coming in my newsletter this week. Here’s what’s coming today in my weekly newsletter “Livelle.”

What’s Coming:

• Health - “What Is Aromatherapy & How It Benefits Your Midlife Health & Wellness”

• Fitness - “Why You Need A Post Workout Protein During Midlife & Three Top Options To Choose From”

• Fashion - “How To Style A Chic Midlife Fall Look & A Few Looks Styled For You From Head To Toe.

• Beauty - “The “Eyes” Have It…Why Eye Creams Are Important During Midlife & My Top Three For Anti-Aging”

• Travel - “City Breaks In Style….Luxury Travel Experiences For Midlife In New York City”

To subscribe to this premium content newsletter, simply click the link here https://bit.ly/4dztrBW.

I hope you’re having a great Sunday!! 🤎🤎

New Post On The Blog:  It’s been a while since I posted here on my Facebook feed, but I hope you all have been keeping u...
10/05/2024

New Post On The Blog: It’s been a while since I posted here on my Facebook feed, but I hope you all have been keeping up with everything “Your Midlife Maven” daily in my Facebook stories. On Wednesday, I shared my first blog post since transitioning my brand and blog from primarily being a midlife health and wellness brand and blog to a midlife lifestyle brand and blog, and in that post, I shared what I called, the “Wednesday What’s.” I thought for my first blog post, it would be a good idea to catch you up to speed on what I’ve been doing, to introduce what a lifestyle blog is, and to briefly share my thoughts on what to wear this fall. You can check out the blog post, by clicking the link here https://bit.ly/3ZTNQ17.

Also, in addition to my general thoughts on midlife Fall fashion shared in the blog post, in last week’s new weekly newsletter “Livelle,” I also shared my “Fall Style Guide” with my personally curated list of Fall outerwear, tops, bottoms and shoes for every budget with shopping links. If you’re not already subscribed to this premium content weekly newsletter, and you would like access to the “Fall Style Guide,” simply click the link here https://bit.ly/4eP1ZB4 to subscribe. There are a variety of subscription options available.

Lastly, stay tuned for a post coming soon, sharing the topics that will be covered in this week’s newsletter being shared tomorrow, Sunday, October 6th.

I’m so happy to be connecting with you all again here on my Facebook feed. Hope you’re having a wonderful weekend!! 🤎🤎

Wellness Wednesday - Aromatherapy Your Way To Wellness:  Are you a candle lover, and are you a fan of candles with benef...
06/05/2024

Wellness Wednesday - Aromatherapy Your Way To Wellness: Are you a candle lover, and are you a fan of candles with benefits? As I shared in a previous post some time ago, aromatherapy candles have quite a few health and wellness benefits. From reducing stress and anxiety to boosting mood and improving mental clarity and focus, aromatherapy candles are infused with essential oil blends to help enhance your overall wellbeing.

In today’s post I’m sharing “5 Benefits Of Using Soy Wax Aromatherapy Candles,” and sharing a few details about my “Aura Aromatherapy Candle Collection,” with details about the wellness benefits of each of the 7 scents NOW AVAILABLE ON AMAZON.

5 Benefits Of Using Soy Wax Aromatherapy Candles:

1. Longer Burn Times
2. Enhanced Fragrance Diffusion
3. Mood Boosting Properties
4. Cleaner Air Quality
5. Eco-Friendliness

7 Scents In The “Aura Aromatherapy Candle Collection:

✔️ Comfort Spice - Helps to relieve stress and anxiety and improves overall well-being. 
✔️Sea Breeze - Helps to unwind the mind and provides a sense of peace and serenity. 
✔️Fresh Balsam - Helps to infuse clarity, focus and calm. 
✔️Vanilla Bean - Helps to relieve anxiety from anger and restlessness, and promotes calm and relaxation.
✔️ Spiced Pumpkin Ginger - Helps boost your mood and encourages relaxation.
✔️ Pink Grapefruit - Helps to promote stress reduction, boost your mood, reduce anxiety, and increase energy.
✔️ Eucalyptus Lavender Herb - Helps to improve mental clarity and focus and infuses calm and relaxation.

Each aromatherapy candle is available in an amber or clear vessel, and you can check them all out on Amazon, by clicking the link here https://amzn.to/4aN4HV7.

As a Certified Health Coach, and a health and wellness brand, “Your Midlife Maven” offers a variety of health and wellness products and educational tools and resources to help you live your healthiest and best life during midlife and beyond. You can learn more about “Your Midlife Maven,” by visiting YourMidlifeMaven.com.

Be sure to “Like” and “Follow” this page to be notified when new posts are shared. Happy Wellness Wednesday!! 🤎🤎

Midlife Monday Motivation - Power Up Your Midlife Health & Wellness With Protein:  As you probably already know, diet an...
06/03/2024

Midlife Monday Motivation - Power Up Your Midlife Health & Wellness With Protein: As you probably already know, diet and nutrition plays a major role in maintaining a healthy lifespan and longevity. A higher protein intake is associated with improved physical functioning, reduced muscle loss, and a prevention of bone loss and fractures during midlife and beyond.

Knowing how to incorporate more protein in your diet, how much to include, and the best types of protein to include in your diet can be challenging, so as a Certified Health Coach, today, I’m sharing a few resources to help. You can access these resources using the links provided below.

✔️”A Guide To Protein - A Comprehensive Guide To Midlife Protein Intake” - This digital downloadable guide includes all of the information you need to easily and effectively increase your daily protein intake, and the guide also includes 10 easy and delicious high protein recipes you can start making today. You can check out the guide with recipes, and view the table of contents for the guide located directly below the cover photo, by clicking the link here https://yourmidlifemaven.com/midlife-health-wellness-guides-for-purchase/.

✔️”MidVita Medicinals” Whey and Collagen protein supplements NOW AVAILABLE ON AMAZON - Supplementing your protein intake is key when you don’t feel like you’re getting enough in your diet daily. The best types of protein supplements are covered in the “A Guide To Protein,” and I have also pictured a few of our protein supplements in this post, that have been specifically curated for midlife, and that have been created to help you more easily reach your daily protein intake. You can learn more about each of these supplements in my Amazon storefront, by clicking the link here https://www.amazon.com/shop/yourmidlifemaven/list/10I31MGGKIB2V?ref_=aipsflist_aipsfyourmidlifemaven.

Be sure to “Like” and “Follow” this page to be notified when new posts are shared. I hope you find this information helpful, and I hope you have a great week.

Happy Monday!! 🤎🤎

Midlife Feel Fabulous Friday:  Did you know that your gut health and gut microbiome is one of the key factors to helping...
05/24/2024

Midlife Feel Fabulous Friday: Did you know that your gut health and gut microbiome is one of the key factors to helping you live a longer and healthier life? Your gut microbiome (bacteria, viruses and other microbes in your gastrointestinal tract) has been found by health experts to hold the key to healthy aging, both as an indicator of health and by its influence on your immune system and the body’s natural repair mechanisms to help protect against and prevent other chronic health conditions.

In today’s post, I’m sharing a digital, downloadable “Complete Guide To Midlife Gut Health,” and a few MidVita Medicinals vitamin and supplement options “NOW AVAILABLE ON AMAZON” to help you take good care of your gut health and your overall health and wellness to ensure you feel fabulous during midlife and beyond. You can check out each of them using the links below.

✔️ Complete Guide To Midlife Gut Health With Meal Plan - This digital downloadable guide is designed to help you heal your gut and digestive issues naturally, as well as support your optimal health and well-being during midlife and beyond. You can check out the guide, by clicking the link here https://yourmidlifemaven.com/midlife-health-wellness-guides-for-purchase/.
✔️MidVita Medicinals Probiotic 40 Billion CFU + Prebiotics - Probiotics and Prebiotics are the foundation of good gut health and good immune health, because they contain important beneficial bacteria to help with digestion, nutrient absorption and a healthy gut and immune system. The capsules are also easy to swallow. You can check out this supplement on Amazon, by clicking the link here https://www.amazon.com/dp/B0D3TM7R67.
✔️MidVita Medicinals Other Gut Health Product Options On Amazon - MidVita Medicinals offers additional gut health product options, like our Birch Chaga Wellness Capsules, Powder or Truffles. Birch Chaga mushrooms have long been associated with improved gut health and overall health and wellness. You can check out these gut health supplement options along with all of our other MidVita Vitamins & Supplements on Amazon, by clicking the link here https://amzn.to/3USO5Wn.

As a Certified Health Coach, specializing in midlife health and wellness, my goal is to always bring you information, tools and resources to help improve and maintain your health and wellness during midlife and beyond. Our MidVita Medicinals vitamin and supplements line has been researched and curated to meet specific midlife health and wellness needs.

I hope you find this information helpful, and I hope you have a wonderful weekend. Be sure to “Like” and “Follow” this page to be notified when new posts are shared.

Happy Friday!! 🤎🤎

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