Verdaad

Verdaad's cover photo
04/20/2020

Verdaad's cover photo

03/30/2020

Verdaad's Virtual Launch! The #VerdaadLife

Since we can’t do a grand opening at our location in person we will do it virtually! Hope to see everyone one! SUNDAY MA...
03/28/2020

Since we can’t do a grand opening at our location in person we will do it virtually! Hope to see everyone one! SUNDAY MARCH 29th @ 7:30PM CENTRAL. #verdaadlife #virtuallaunch #mindbodysoul #healingfoods #verdad

Why we breathe?Regulated by the autonomic nervous system, inhaling oxygen is an unconscious process. Fortunately it’s an...
02/25/2020

Why we breathe?

Regulated by the autonomic nervous system, inhaling oxygen is an unconscious process. Fortunately it’s an unconscious praxis, otherwise we simply wouldn’t have a break, as we’d have to deal with it incessantly. The amount of oxygen that we inhale through our breathing, influences the amount of energy that is released into our body cells. On a molecular level, this progresses via various chemical and physiological processes. Breathing is the easiest and most instrumental part of the autonomic nervous system to control and navigate. In fact, the way you breathe strongly affects the chemical and physiological activities in your body. @iceman_hof #wimhofmethod

💨 BREATHING BENEFITS 🧘🏽‍♂️

• detoxes and released toxins
• releases tension
• strengthens immune system
• elevates mood
• alkalizes & improves blood flow

#justbreathe #verdaadlife

Barley Grass is one of the most nutrient rich foods in nature and has been used since ancient times for medicinal and he...
02/25/2020

Barley Grass is one of the most nutrient rich foods in nature and has been used since ancient times for medicinal and healing purposes. Barley grass JUICE powder (not to be confused with barley grass powder) is one of the best ways to consume this food as it concentrates the nutritional properties and is the easiest way for the body to digest, assimilate, and utilize its nutrients.

Barley Grass Juice Powder is rich in vitamins A, C, B and minerals iron, calcium, potassium, magnesium, and phosphorus. It is also very high in absorbable protein and contains 20 amino acids, including 8 of the essential amino acids that body can’t produce itself. Barley Grass Juice Powder contains the enzymes fatty acid oxidase, cytochrome oxidase, peroxidase, catalase and transhydrogenase which help the decomposition of fats in the body proceed smoothly, helping to balance body weight.

It is also especially high in chlorophyll, which helps to inhibit the growth of disease bacteria, along with balancing the PH of the body to promote excellent health and immunity. Barley Grass Juice powder has been shown to strengthen the immune system, alkalinize the body, increase energy, aid digestion, relieve constipation, and improve health of skin, hair and nails.

It is essential for removing toxins and heavy metals out of the thyroid. It has also been credited as helpful for healing arthritis, migraine headaches, asthma, fatigue, gastrointestinal and skin issues, cancer, and diabetes. Barley Grass Juice Powder is also excellent for assisting circulation of the lymph system by nourishing and oxygenating the vascular system and healing and soothing mucous membranes.

Barley Grass Juice Powder comes from the tender young grass grown from barley seed, harvested when it’s at the peak of its chlorophyll, protein and vitamin concentration, before the grass produces any grain. Therefore, Barley Grass Juice Powder is Gluten-Free and is fine for anyone with celiac disease or gluten intolerance. Barley Grass Juice Powder can be mixed in water, juice, or added to a smoothie. https://www.medicalmedium.com/blog/barleygrass

Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties. They are ...
02/20/2020

Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties. They are a highly alkaline fruit that have the ability to quench both an immediate and cellular-level thirst. #Apples are also an amazing detoxifier and contain both malic and tartaric acids that help remove impurities from the liver and gallbladder.

Eating two apples or more a day can aid in the prevention of colon, liver, breast, prostate, and lung cancer and can also dramatically decrease the risk of a stroke. Apples are a critical food for the liver and have many undiscovered properties that support liver health.

Apples have wonderful anti-inflammatory properties and provide significant results for those suffering with #autoimmune disorders such as #Addison’sdisease, #Cardiomyopathy, #Celiacdisease, #Lupus, and #MultipleSclerosis. Apples contain pectin which is a gel-like fiber that can prevent the putrefaction of protein in the #digestivetract. Pectin works like an intestinal broom to clean and sweep out debris from the colon.

This is particularly beneficial for those who suffer from constipation or impactions. Apple pectin has also been shown to bind with radioactive residues and toxic heavy metals such as lead and mercury and safely remove them from the body. One more benefit of apple pectin is that it has the ability to limit the amount of fat our adipose cells can absorb by building a barrier that naturally controls the buildup of fat in the body which makes it a great choice for any weight loss program.

Try making a super quick and easy nutritious applesauce by blending 2 raw apples with 3 dates and a pinch of cinnamon in the food processor. It is a vibrant, healthy treat that both kids and adults will love. @medicalmedium #verdaadlife

#CELERYJUICE FOR BODY AND EMOTIONSWe tend to hold a lot of fear in our guts. Nervousness causes those sensations we know...
02/18/2020

#CELERYJUICE FOR BODY AND EMOTIONS

We tend to hold a lot of fear in our guts. Nervousness causes those sensations we know as tummy flips or butterflies in the stomach, and anxiety can run deep through the nervous system, putting our guts in knots. By restoring the entire #digestivesystem, celery juice puts our minds and hearts at ease, too. Use it for its calming effects when you are feeling frightened, panicky, shocked, fretful, nervous, threatened, unsure, afraid, or defensive.

I could go on and on about the benefits of celery juice for all manner of ills—mental, physical, spiritual, emotional. Celery juice is #alkalizing, #enzymerich, electrolyte-enhancing, liver-repairing, blood-sugar-balancing, antiseptic, and more.

Don’t let the simplicity of humble celery mask it’s strength—it’s often the simplest of measures in life that gracefully work wonders in the most complex situations. Celery juice truly is a miracle juice. It’s one of the greatest healing tonics of all time.

CELERY JUICE TIPS

If you want to heal and improve your health quickly and efficiently, follow this routine:

* Every morning, drink roughly 16 ounces of celery juice on an empty stomach. Make sure it’s fresh, plain celery juice with no other ingredients. Celery juice is a medicinal, not a caloric drink, so you’ll still need breakfast afterward to power you through the morning. Simply wait at least 15 minutes after drinking your celery juice before consuming anything else.

* If you’re sensitive and 16 ounces is too much, start with a smaller amount and work your way up.

* Use #organiccelery whenever possible. If you’re using conventional celery, be sure to wash it especially well before juicing.

* If you find the taste of straight celery juice too strong, you can juice one cucumber and/or one apple with the celery. This is a great option as you get adjusted to the flavor. As you get used to it, keep increasing the ratio of celery; the greatest benefits come when celery juice is consumed on its own. @medicalmedium #verdaadlife

“And I said to my body, softly... “I want to be your friend.” It took a long breath and replied, “I have been waiting my...
02/18/2020

“And I said to my body, softly... “I want to be your friend.” It took a long breath and replied, “I have been waiting my whole life for this.” #nayyirahwaheed #verdaadlife

#Lemonbalm, also known as Melissa because of its botanical name Melissa officinalis, is an essential herb for calming th...
02/17/2020

#Lemonbalm, also known as Melissa because of its botanical name Melissa officinalis, is an essential herb for calming the nerves—in particular, those involved with digestion. Many people suffer from various sensitivities in the gut, with complicated and confusing misdiagnoses involved. What’s often behind these problems are nerve endings that have become hypersensitive around the digestive organs. Nerves play a role in much of the digestive distress we experience in this day and age. For instance, inflamed phrenic nerves (which control the diaphragm and therefore influence the stomach) and vagus nerves (which run through the diaphragm and govern the stomach and digestion) are sometimes behind digestive sensitivities, as are nerves that connect the spine and digestive tract.
If someone’s stomach or intestines are irritated for no identifiable reason, it’s usually due to sensitive nerves. One common occurrence is that a food (even something very easy to digest) rubs against the lining of the intestinal tract, which causes someone with sensitive nerves to feel discomfort. Nerve sensitivities can also trigger symptoms such as nausea, loss of appetite, and a sudden urgency to eliminate when nervous. Lemon balm is a gift from God and Mother Nature to deal with our frazzling world; it’s wonderful for addressing all of these situations with its soothing properties, which come from bioactive phytochemicals such as undiscovered alkaloids that calm the nerve receptors at the digestive tract so that the nerves become less sensitized and inflammation reduces. This makes lemon balm a valuable herb for stress assistance.

And lemon balm doesn’t stop there. It is a heal-all, with a high contribution factor to almost every part of the body. Extremely high in trace minerals such as boron, manganese, copper, chromium, molybdenum, selenium, and iron, lemon balm also has large amounts of the macromineral silica. Plus it’s a B12-conserving herb—which means that it monitors your stores of this vitamin and keeps your body from using it all up. #Antiparasitic, #antiviral, and #antibacterial throughout the body. @medicalmedium

“Acknowledging the good that you already have in your life is the foundation of all #abundance.” @eckharttolle #verdaadl...
01/20/2020

“Acknowledging the good that you already have in your life is the foundation of all #abundance.” @eckharttolle #verdaadlife #meditation #appreciation #grateful

It’s a mindset & lifestyle. #vibratehigher #consciousliving #verdaadlife
01/16/2020

It’s a mindset & lifestyle. #vibratehigher #consciousliving #verdaadlife

The Heavy Metal Detox SmoothieThis #smoothie is not only #delicious, it's also perfectly designed to include five key in...
01/12/2020

The Heavy Metal Detox Smoothie

This #smoothie is not only #delicious, it's also perfectly designed to include five key ingredients that work together in synergy to pull #heavymetals like mercury, lead, aluminum, nickel, copper, and cadmium out of your organs where they accumulate.

Toxic heavy metals are virtually everywhere, and are present in things we come in contact with every day, such as aluminum cans and aluminum foil, batteries, metal cookware, old paint, and even the foods we eat. For instance, #pesticides and herbicides (which are hard to completely avoid even on a strict #organicdiet), are a common source of heavy metals. As a result, most of us are carrying around heavy metals that have been with us for almost our whole lives and which have burrowed deep inside our tissues.

Unfortunately, it is these “old” metals, the ones that have been lurking in our system for prolonged periods of time, that pose the greatest threat. For example, over time toxic heavy metals can oxidize, causing damage to surrounding tissue and promoting inflammation. They literally poison our bodies, and can inflict damage on virtually every system and organ, including our brain, liver, digestive system, and other parts of our nervous system. Toxic heavy metals put an immense burden on our immune system, leaving us vulnerable to a variety of illnesses.

While toxins of every kind are harmful, heavy metals pose a unique threat. Not only are they damaging in their own right, they are also a form of neurotoxin (a poison that disrupts nerve function and confuses your immune system). Heavy metal neurotoxins can inflame and irritate our central nervous system (especially our brain), causing multiple symptoms such as memory loss, brain fog, fatigue, and depression. Toxic heavy metals can also promote inflammation in the digestive tract, releasing poisons into our gut as well. As if this isn’t bad enough, heavy metals also serve as a source of food for viruses, bacteria, parasites, and other pathogens in our body. @medicalmedium @eddiementore #verdaadlife

#VerdaadCenter is working around the clock to get ready to push out the most amazing content in 2020. #verdaadlife #yoga...
01/11/2020

#VerdaadCenter is working around the clock to get ready to push out the most amazing content in 2020. #verdaadlife #yogaroom #wellnesscenter #contentstudio @ Verdaad

Verdaad's cover photo
01/11/2020

Verdaad's cover photo

Thanks to everyone that showed up our first day! Our mission to bring #healingfoods to the world and to create an enviro...
01/08/2020

Thanks to everyone that showed up our first day! Our mission to bring #healingfoods to the world and to create an environment to educate people about what they are up against is here! #TeamVerdaad is very thankful.

We’d like to thank all the mentors that have taught the principles that got us this far... Especially to @medicalmedium for Bringing to light information that is going to be able to help people in ways we could have never done before. Our hopes is that the center makes our community proud. #verdaadlife #wellnesscenter #dallastx #consciousdallas

The body is always working for you... sometimes we just have to give it a little help. The #Verdaad team is here for you...
01/05/2020

The body is always working for you... sometimes we just have to give it a little help. The #Verdaad team is here for you. #verdaadlife

Lemon water is the perfect way to hydrate, purify, and revitalize your body each morning. Water coming straight from the...
01/01/2020

Lemon water is the perfect way to hydrate, purify, and revitalize your body each morning. Water coming straight from the tap or a bottle has lost its vitality and its innate living structure. By adding fresh squeezed #lemonjuice, you “wake up” the water and bring it back to life. This allows it to travel more deeply into your tissues and cells and carry the essential nutrients and compounds you need in order to thrive.
#Lemon water is a good source of vitamins C and B and minerals such as calcium and magnesium. Lemon water is excellent for weight loss, the #immunesystem, #alkalizing the body, controlling high blood pressure, anti-aging, detoxification, purifying the blood, and regulating body temperature. Lemon water is particularly beneficial for the digestive tract and can help relieve constipation, nausea, and even parasites...

#medicalmedium #verdaadlife

“Our #goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must ...
12/31/2019

“Our #goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” #PabloPicasso

Here at #Verdaad we believe that #2020 is special year. A huge shift in conscious all over the world is happening... May this new perspective give you the courage to chase your dreams and make them a reality in the coming year. Happy New Year! #verdaadlife

“Our #goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must ...
12/31/2019

“Our #goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” #PabloPicasso

Here at #Verdaad we believe that #2020 is special year. A huge shift in conscious all over the world is happening... May this new perspective give you the courage to chase your dreams and make them a reality in the coming year. Happy New Year! #verdaadlife

Fresh cucumber juice is the best rejuvenation tonic in the world. #Cucumber juice is a highly #alkalizing and #hydrating...
12/31/2019

Fresh cucumber juice is the best rejuvenation tonic in the world. #Cucumber juice is a highly #alkalizing and #hydrating drink that is rich in nutrients such as #vitamins A, C, K, magnesium, silicon, and potassium. It has the ability to #cleanse and #detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, and ulcers. It is also an ideal way to properly hydrate the body since it is contains beneficial electrolytes that have the ability to bring nutrients and hydration deep into the cells and tissues making it far more effective than water alone.
Cucumber juice is also one of the best natural diuretics around, aiding in the excretion of wastes through the kidneys and helping to dissolve uric acid accumulations such as kidney and bladder stones. It has the ability to help reduce edema, bloating and swelling in the body. It also has wonderful anti-inflammatory benefits which can significantly benefit autoimmune and neurological disorders such as Chronic Fatigue Syndrome, Fibromyalgia, Migraines, Anxiety, Depression, Shingles, Eczema, Psoriasis, Rheumatoid Arthritis, Multiple Sclerosis, & Lupus.
Cucumber juice is also an excellent remedy for bringing down a fever in children and the convalescent. Twelve to twenty ounces of fresh cucumber juice on an empty stomach is recommended daily to help hydrate and recover the body. #medicalmedium @medicalmedium #verdaadlife

The body is an outstanding source of strength; the mind an incredible source of intelligence; the heart an uncommon sour...
12/31/2019

The body is an outstanding source of strength; the mind an incredible source of intelligence; the heart an uncommon source of might; and the soul a remarkable source of power. #verdaadlife

Here at #Verdaad we know what you are up against. Often times finding a mind/body/soul balance can be extremely overwhel...
12/31/2019

Here at #Verdaad we know what you are up against. Often times finding a mind/body/soul balance can be extremely overwhelming & frustrating. We are going to be here every step of the way... we got your back. #verdaadlife

12/29/2019

Welcome to the #Verdaadlife 🍎

Verdaad's cover photo
10/23/2019

Verdaad's cover photo

1 day away... #verdaadlife
10/16/2019

1 day away... #verdaadlife

Verdaad's cover photo
09/23/2019

Verdaad's cover photo

Verdaad
09/21/2019

Verdaad

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19009 Preston Rd
Dallas, TX
75252

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