rhys loggins

rhys loggins pilates, fitness and dance

thank you so much for the cute and creepy pokemon tattoo! one of my closest friends who passed away gave me the little ...
07/21/2025

thank you so much for the cute and creepy pokemon tattoo! one of my closest friends who passed away gave me the little grave tattoo years ago and i wanted to find a way to make it cute and memorialize him without covering it up and im so happy with the results!

07/11/2025

want to get better at this? try these two prep exercises! let me know how it goes!

what should a teacher look for when evaluating if a client is ready for an advanced class? 1. we need to see you underst...
06/16/2025

what should a teacher look for when evaluating if a client is ready for an advanced class?

1. we need to see you understand the mechanics of the reformer, how to keep consistent tension on the straps and also how you can modify intelligently if an exercise isn't right for you just yet.

2. we need to see you understand the basics, that you can move with your breath and understand how to maintain a neutral spine when necessary.

what exercises would you give if you were testing out someone to move to an advanced class?

05/23/2025

did i just trick you into watching a video about how to teach footwork work? i hope so.
seriously though these tips are game changers! how do you like to teach footwork?!

i'm so excited to announce the launch of my new doll line! reformer and cat included!
04/14/2025

i'm so excited to announce the launch of my new doll line! reformer and cat included!

my baby and i went on a little birthday waterfall hike. happy 38th bday to me! cheers to being almost 40 and still dres...
04/07/2025

my baby and i went on a little birthday waterfall hike. happy 38th bday to me! cheers to being almost 40 and still dressing like a literal child.

baby me audition photos. i can't believe i thought straightening my hair was the look.
03/24/2025

baby me audition photos. i can't believe i thought straightening my hair was the look.

03/06/2025

building up skills! want to get strong and build up confidence in advanced moves? like anything, a good foundation starts from the ground up. layering in progressions will help you and your clients to master skills so that the add ons don't seem as daunting when you get there. swipe through to see the steps that lead to this fun and full body advanced flow!

it's been such a blast helping set up for education expo! cofounded by my absolute bestie they do such incredible, in...
03/03/2025

it's been such a blast helping set up for education expo! cofounded by my absolute bestie they do such incredible, innovative and inspiring work for kiddos all over the country.

2025! so fun to be back in austin!
03/02/2025

2025! so fun to be back in austin!

have access to a reformer and looking for a huge collection of affordable workouts for any level? i've teamed up with ...
02/19/2025

have access to a reformer and looking for a huge collection of affordable workouts for any level? i've teamed up with to add to their library of classes and i've got a promo code to help you get started. with this code you'll get your first month free and then just $24 a month going forward!!! dm for the code or with any more questions.

i'm super excited about this collab with ! this weekend i'm in atlanta shooting classes for their subscription service! ...
01/25/2025

i'm super excited about this collab with ! this weekend i'm in atlanta shooting classes for their subscription service! more info to come!

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+12145463032

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