04/22/2026
Better Breakfast Swaps! 🍳🥓 ugh, breakfast is my FAVORITE meal of the day and I could seriously eat it for every meal 🤣😭. A lot of the conventional items I am suggesting a swap from contain ingredients like high fructose corn syrup, seed oils, modified starches, added sugars and other inflammatory ingredients.
Keep in mind, the swaps I am suggesting are just that- SUGGESTIONS. They are not reflective of price but rather a cleaner ingredient label. We are all doing our best and even making just one healthy swap is better than none!
Hope this helps!