Jess Todryk

Sharing non-toxic swaps, reading ingredients labels and showing you that it doesn’t have to be overwhelming 🌿

10/13/2025

🤰🏽PREGNANCY & POSTPARTUM!!! Type HELP in the comments for a link to all these really helpful swaps!
I am freshly postpartum but wish I had a graphic like this to help me navigate pregnancy symptoms and postpartum needs!

The last slide is the most important one in my opinion and I’m pretty passionate about it.

I had/have ALL these symptoms so these graphics are close to home! Save this post for when you’re ready to make some swaps or share with an expecting/postpartum mom 🫶🏽

This is not medical advice so please do your own research and talk to your doctor first ❤️

10/09/2025

NONTOXIC KIDDOS!!!! 👧🏽🧒🏻 // Type KIDS in the comments and I’ll send a link right over to your inbox with all these nontoxic swaps!

❤️‍🩹It is WILD to me how many unnecessary and harmful ingredients are in our kids products. 🤯
Like why are artificial dyes in our kids toothpastes?! 😩
Undisclosed fragrance, parabens, PEGs, flavors, and dyes are pretty common to find in everyday things we’re slathering on our babies. They can be hormone disrupters and carcinogenic 😒.

✨BUT, it’s so encouraging when I make these graphics, how many nontoxic options are out there! I feel like things are shifting and more and more GOOD QUALITY nontoxic products are becoming available!
Our babies are worth the digging into ingredients list.
Hope this helps, and if it does- share this ❤️

10/05/2025

FOODIES!!!!! Save this for next time you’re at the grocery store! And share with a friend 🫶🏽

I have had so many of y’all ask me what I did last year to heal my leaky gut and help balance my hormones! It started with changing my diet completely. My functional Dr put me on an anti-inflammatory protocol (elimination diet), for 6 weeks! It was so hard but life changing. I saw my inflammation melt before my eyes and energy sky rocket!

I made a these little graphics to slow some simple swaps you can make that will help lower inflammation, remove artificial dyes and just all around be healthier alternatives. Some of these are still processed, but the goal is to make better changes, even if it’s just 1 degree better! Hope this helps!

10/01/2025

NONTOXIC BEAUTY SWAPS!! This is my jam- love finding nontoxic beauty and makeup swaps for y’all! Type BEAUTY in the comments if you’d like a link sent to your dms for the nontoxic options!
Hope y’all are having a great week so far!
🫶🏽

09/22/2025

🍼I’m in the THICK of all the baby things, and I know many of y’all are to or know someone who is! Type BABY for a link sent to your DMs of alllllll my nontoxic baby finds! Everything from baby wash, lotions, toys, baby bottles, ointments, medicine etc!

We want to avoid products for baby (especially on their sensitive skin and private areas) that contain mineral oils, petroleum, PEGS, and fragrance. Babies are so new and fresh- we don’t need to be slathering them in these hormone disrupters and carcinogens.
LMK if you find this helpful! These graphics are just quick references, so feel free to save and screenshot for when you’re ready to swap products out!

09/20/2025

10 Nontoxic things that I have been LOVING straight into postpartum! I have so many other things to share so come back for part 2. Type NONTOXIC in the comment If you’d like a link to any of these, and I’ll Dm you! Last slide however, you can’t have 🤣
Happy Saturday Swaps friends! Have a BEAUTIFUL weekend! God is good! 🙌🏾

09/11/2025

IG aunties, meet Selah Faith! She arrived into the world at 10:26am, 6lbs 14oz and 19 inches long. Shes healthy and we are so so in love 🥰 thank you ALL for the thousands of messages checking, and wishing us well! I love you all and so thankful for this community!

Selah girl, you are a dream 🎀

09/05/2025

The colder months are coming and that brings dry skin 🌵. Type LOTION in the comments and I’ll send you a link To these clean swaps, to your inbox!

🚩 If you read the ingredients to a lot of these popular lotion/creams, some contain petrolatum, mineral oil, fragrance, PEGs, Disodium EDTA and other ingredients that can be carcinogenic or hormone disrupters.

I used to use MANY of these popular ones, and smear them all over my neck (near the thyroid) and near lymph nodes, but made the decision last year to hunt for clean products that WORK!

It’s so fun when we can have OPTIONS. If you like your lotions, keep using them! But if you’d like a cleaner alternative and want options, then I hope these graphics help! Either way- no fear, no stress! There shouldn’t be emotion in this- just read the facts and the ingredient list and make a decision that’s best for YOU!

Ps: The Hanni stick is a new one for me and I liked it- but Gabby girl has already stolen it from me 🙄 mom of teenage girls… this is why we can’t have nice things 🤣

09/04/2025

August photo dump! 😍 And boy was it a great month!
🏖️Kids got to experience the ocean and beach for the first time on our trip to Orange Beach! Been a prayer of mine to be able to do for a long time!
🐣We got a couple good 3D ultrasounds of baby girl, one of which we can clearly see God’s hands behind her head! 🤯 check out pic #9!

it was such an awesome month, and the last one as a family of 4. Todryk party of 5 will be a real thing in just a few days! September is gonna be even better, I feel it!
God is good!❤️

09/02/2025

Hooray to no more stinky pits and no more endocrine disrupters being smearing into the underarms!🥳 Comment PITS for a link to these safe swaps for you and your man (or your tweens)!
I’ve tried SO MANY natural deodorants… more misses than hits tbh 😬 but I also know that anything bodycare/skincare (even makeup) is very personal. So I suggest giving natural deodorants a good month at least so your body can detox- then you’ll be able to know which deodorant is best for you!

Personally, my FAVORITE deodorant is the Kosas Sport. If you have been here a minute… you know that I’ve been raving about it for YEARS! It’s the best!

Cheers to happy pits! 🥳

08/31/2025

TWEENS & TEENS NONTOXIC SKINCARE 🧖🏾‍♀️
Type SWAPS in the comments for a link to all the nontoxic and safe skincare for your babies!

Personally, I love that tweens and teens are so into skincare and raiding Sephora lol. BUT there’s so many products they are grabbing that 1) aren’t meant for their beautiful sweet faces and 2) contain a lot of toxins. I don’t think tweens and teens need peptides, harsh exfoliants and absolutely do NOT need retinol.
So hopefully these graphics can help you navigate the world of safe skincare for your sweet little cherubs!

Gabby LOVES the Beekman1802 cleanser. Shes also really enjoyed Acure and Mad Hippie. Lots of good swaps in here! Be sure to save for when you’re ready to swap! And share with another mama navigating this fun world of skincare ❤️

08/29/2025

I’ve received a good amount of swap requests for toothpaste so thought I’d make a swap graphic for you to save so you can access it when you’re ready to swap out! 🪥Just type TEETH for a link to all of my nontoxic oral care products - safe for you and the kiddos. No PEGS, dyes, fluoride, or artificial flavoring in these options! 🦷 I love a toothpaste with nano-hydroxyapetite to help remineralize teeth! Many of these option contain this 🤩

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