09/15/2026
Control & stability are important because they affect how you move.
Core engagement, posture, and alignment all play a role in helping you manage your weight, stay supported, and move with greater control.
That’s the focus in this month’s Technique Lab!
September 17 at 6:30 PM CST
Virtual ONLY
Come train with us! Register for the Technique Lab and join us on September 17!
Register Here!
templeworkdance.com/techniquelab