Prem Joshi Podcast

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Prem Joshi Podcast

🎙️ The Prem Joshi Podcast — helping Indians build a successful life in America. New episode every week. Subscribe 👉 https://www.youtube.com/

Every week we cover healthcare, immigration, home buying, finance, career growth and more.

21/09/2026

Part 2 is live 🔮

Every birth date, 1 through 31. Your career. Your love life. All revealed.

Go watch now — link in first comment 👇

20/09/2026

🔮 We're reading through EVERY comment on Part 2 — and we mean it.
Drop your exact date of birth in the YouTube comments and we'll tell you what your number reveals about your career and love life.
Haven't watched yet? Full episode is live now — link in first comment 👇

19/09/2026

THE MOST AWAITED EPISODE OUR VIEWERS HAVE ASKED FOR IS LIVE!!! WE COVERED CAREER, RELATIONSHIP - WE DIDN'T LEAVE ANYTHING OUT. THIS TIME, WE WENT THROUGH ALL 31 NUMBERS. THIS WAS AN EYE OPENER! GO TO THE YT NOW TO WATCH THE FULL EPISODE, LINK IN BIO AND COMMENTS!!

18/09/2026

Part 2 drops in a few hours! If you haven't subscribed to the channel, do it NOW!! 🔮

17/09/2026

🎉 You've been asking for this since Part 1 dropped, and it's finally here. Numerology Part 2 with our Gold Medal Vedic Astrologer Ranjana ji drops this Saturday. 😮

Part 1 covered your reduced number. Part 2 goes further — every single birth date, 1 through 31, plus career and love compatibility for every number. 🔮

This is important: if you're not subscribed to our YouTube channel yet, please do it now. It's completely free, takes 5 seconds, and it's the only way to make sure you don't miss Saturday's episode.

What's your exact birth date? Drop it below 👇

🔗 Subscribe now — link in the first comment below 👇

16/09/2026

🚨 Nutrition advice gets complicated fast — macros, calories, exchanges. A nutritionist just gave the simplest rule that actually works. 😮

Split your plate into thirds: one-third plants or salad, one-third protein, one-third carbs. That's it. It's called the "Rule of Thirds" — no calorie counting, no macro tracking. The real point isn't the exact ratio — it's that nutrition, when it gets too complicated, becomes unsustainable. Simple wins long term. 🍽️

Does your plate usually look anything like this? Drop it below 👇

👉 Full episode — link in bio 🔔

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15/09/2026

🚨 Most people know chips and soda are ultra-processed. A nutritionist just pointed out something most people never think about — that frozen Indian food might be the worst thing on your plate. 😮

Frozen ethnic ready-meals feel homemade and familiar, which makes it easy to assume they're healthier than obvious junk food. But many are still highly processed — loaded with preservatives, sodium and additives to survive months in a freezer. 🥘

Do you keep frozen Indian meals in your freezer? Drop it below 👇

👉 Full episode on YouTube — link in bio 🔔 (Facebook: link in first comment)

14/09/2026

🚨 Most people wait until a cold has fully hit before doing anything about it. A nutritionist just explained why the first 24 hours are the window that actually matters. 😮

Zinc taken within 24 hours of your first symptom can meaningfully shorten a cold — research shows roughly a third less duration. Amla is one of the richest natural vitamin C sources — a single amla can have up to 10 times the vitamin C of an orange. Citrus, guava and nuts round out the everyday list. 🍊

What's your go-to when you feel a cold coming on? Drop it below 👇

👉 Full episode on YouTube — link in bio 🔔 (Facebook: link in first comment)

13/09/2026

🚨 So many South Asian women feel exhausted, foggy and low-energy — and just assume it's stress or a busy life. A nutritionist just explained why it might be something else entirely. 😮

Iron deficiency from menstruation is a major, often-missed cause of fatigue and brain fog. Calcium and vitamin D matter just as much, especially heading into menopause. A UK Biobank study found 89% of South Asian women had vitamin D insufficiency, compared to 53.7% of white participants. It's not about assuming — it's about getting tested. 🩺

Have you ever been tested for iron or vitamin D deficiency? Drop it below 👇

👉 Full episode on YouTube — link in bio 🔔 (Facebook: link in first comment)

11/09/2026

🚨 Your body treats alcohol as a toxin, not fuel. A nutritionist just explained exactly what that means — and it's not just about the calories. 😮

The moment you drink, your liver stops everything else to process the alcohol first. While that's happening, fat burning gets suppressed — some research shows by as much as 73%. Alcohol is empty calories, and cocktails make it worse — it's not just alcohol, it's alcohol plus sugar and mixers stacked on top. 🍹

What's your go-to drink? Drop it below 👇

👉 Full episode on YouTube — link in bio 🔔 (Facebook: link in first comment)

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