Liz From Iowa

10/27/2025

Good days!

10/26/2025

is a state senator, works for a food pantry network, and is running for United States Congress in Iowa’s third district.

So basically - one of the best people to speak on the impact of 270,000 Iowans not receiving their SNAP benefits come November 1st.

Stroll with us through HyVee as we discuss.

10/25/2025

Take care of one another.

10/24/2025

🤝 🚌

You can watch my full interview with Mike Simonson on YouTube (link in bio)

Don’t forget to vote on or before November 4th!

10/22/2025

Last week, I met up with Des Moines City Council member Mike Simonson. ()

As one of only two members of the council to vote “NO” to fining and penalizing our unhoused neighbors, I wanted to pick Simonson’s brain.

Don’t forget to vote on or before Nov. 4th! (Part 1)

10/22/2025

10/20/2025

WOMEN WHO READ ARE F📚CKING COOL.

makes stellar apparel AND a portion of their proceeds go to community literacy efforts

I highly recommend 🫡

10/20/2025

For nearly 20 years, Reggie’s Sleepout has brought our community together to raise awareness and funds for youth experiencing homelessness in Central Iowa.

What started as a way to honor Reggie Kelsey, a young man who aged out of foster care without the support he needed, has grown into one of Iowa’s most meaningful nights of community, compassion, and action.

On November 1st at Drake Stadium, we’ll build cardboard shelters, share food and connection, and spend one night outside to make a difference for young Iowans who deserve safety, stability, and hope.

You can help! By donating, volunteering, or joining us in person. Every bit of support brings us closer to ending youth homelessness for good.

🌙⭐️ Learn more and get involved at the link in my bio.

10/20/2025

My beautiful hometown 💛

I spent many days hiking through the Mines of Spain - and hope to again soon!

10/20/2025

Where northeast Iowa meets southwest Wisconsin

featuring the Mighty Mississippi and autumn leaves starting to do their thing 🍂🍁