MotorCity Health

03/15/2016

Excellent article!

http://www.motorcityhealth.com/three-exercises-you-shouldnt-go-without

Since body types and fitness goals vary from person to person, there is no routine that can truly be called "the best". However, a few exercises are staples of building a well-balanced physique and should always be incorporated into a routine somehow.

02/15/2016

Stay Focused!

The New Year is here, and as you may already know, this is the time of year when nearly 50 percent of eager, optimistic Americans make a personal commitment to alter their behavior for the better in one way or another. If your personal promise includes taking your fitness and workout regimen to…

10/20/2015

It's a beautiful evening in the city for an outside routine or a casual stroll. Stay active & stay healthy!

09/17/2015

It's a beautiful afternoon in for an outside workout, health is true wealth!

09/06/2015

Happy Labor Day!

08/18/2015

Dope article!

http://www.motorcityhealth.com/mcharticles/kettleball

In recent years with the introduction of exercise methods such as HIIT(High Intensity Interval Training) and Crossfit, people are looking for more functional and unconventional ways of staying in shape. With this change many are leaving the large globo gyms and finding smaller more personalized gym…

08/17/2015

Breakfast is the most important meal of the day, make it nutritious! Visit us online motorcityhealth.com

08/13/2015

Morning rawjuice! Visit us online motorcityhealth.com

08/12/2015

Post workout fuel! Tempeh, kale, green onions, & sweet potatoes all sautéed in coconut oil.💪 visit us online for everything health & fitness motorcityhealth.com

08/12/2015

Perfect way to start your day! visit us online for similar recipes motorcityhealth.com

08/08/2015

Catching last minute deals!

08/06/2015

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