Yoga With Nikki O.

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United States
Detroit, MI
Yoga With Nikki O.

I’m Nikki. Caribbean. 40 years old. Mom of 5. Self-Taught Yogi. Doing what I love and sharing it 🙂 Hey all, I'm Nikki. Reach out anytime to ask me any questions.

I am a 38 year old mother of 5 just trying my best to remain sane, fit and flexible. This isn't just for my body, it's also for my mind. I hope that I can be of service to some of you with my videos, whether I inspire you to begin your own practice or to just stretch daily. Please never ever compare your practice with anyone else's. This is the way you move, this is where you are, progression happens as long as you are being consistent. I got you!

01/19/2024

🙏🏽

01/02/2024

08/21/2023

Happy Monday 😊 let it be … let it go … value your energy !

08/15/2023

Flowing, never forcing

08/15/2023

Trying out weighted marches to strengthen my core

08/15/2023

08/04/2023

07/31/2023

🧡💙🧡💙

07/31/2023

The left side needs so much work !

07/28/2023

Choose your people wisely 💯

07/28/2023

Sometimes the best plans are none 🤷🏽‍♀️

Address

Detroit, MI

Website

https://linktr.ee/Nikki.O

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Videos

Set those boundaries. Happy Wednesday #wheelpose #yogapractice #flexibility #flexibilitytraining #spinemobility #backflexibility

Flowing, never forcing #yoga #yogaflow #yogapractice #yogaposes

#yoga #supportedheadstand #headstandpractice #inversions

Trying out weighted marches to strengthen my core #homeworkout #coreworkout #mobility #corestrengthening

#compasspose #hipopener #flexibility #hipmobility #stretching

Good morning ☀️ #fitnessjourney #yogafit #yogapose #reels2023 #yogainspiration #fitby40 #momswhoworkout

Love yoga on the #playground☀️🛝 #fitnessjourney #yogainnature #yogaplaytime

Good morning. #sunsalutation #yogapractice #fitgirl #yogaflow #yogalife

Yoga with the kids 💛💛 #yogawithkids #sunsalutation #breathwork #kidsyoga #exploremore

#explorepage #inversionpractice #fitnessjourney #fitnessmotivation #reels2023

Stretch with me 😊 #stretching #stretchingexercises #movementismedicine #stretchtherapy #fitby40 #flexibilitytraining #explorepage

Working on these Sun Sals ☀️ #yogapractice #yogaposes #sunsal #sunsalutation #getstrong #fitby40 #yogamyway #FlowWithMe

Working on #sunsalutation again… 4 years later and I still cannot #chaturanga or #pushup 😫 #wth #yogapractice #yogaposes #getstrong #fitby40 #explorepage

Drink water and take care of you 🩶 #explorepage #yoga #inversion #fitby40 #fitnessjourney #momswhoworkout

You can either be frustrated or accepting of the things you cannot change. Be where you are, even if that is square one … 🩶 #yogapractice #yogaposes #getstrong #balancedtraining #fitby40 #explorepage

Crawling back to me has been feeling good. Sometimes you just need rest, mentally, physically, most times both. REST and come back better. 🩶 #yogaflow #yogapractice #fitmom #getstrong #fitby40 #explorepage

Day by day with it for now 💛 #fitmom #momswhoyoga #yogawithnikkio #yogaandfitness #fitby40 #homeworkout #workoutathome #explorepage

#fitmom #momswhoyoga #yogawithnikkio #yogaandfitness #fitby40 #homeworkout #workoutathome #explorepage

Day 1 of the Flexible Back Challenge on the #stretchitapp #yogawithnikkio #stretchwithnikkio #stretching #fitmom #fitby40 #reelsviralvideo #stretchchallenge #fyp