Momentum Monday

Momentum Monday Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Momentum Monday, Digital creator, PO Box 5826, Douglasville, GA.

I'm Coach Val – Ya Good Girlfriend™ I help women who are tired of pretending, look inward & do the inner work that leads to healing by creating space for truth & becoming who she is created to BE.

Hey Sis, it’s Val — Ya Good Girlfriend.I just wanna take a moment to say thank you. If you were part of our very first G...
11/11/2025

Hey Sis, it’s Val — Ya Good Girlfriend.

I just wanna take a moment to say thank you. If you were part of our very first GATHERED™ experience, you already know — something shifted in that room. We laughed, we cried, and most of all… we got honest.

And that’s what GATHERED™ is all about — truth, stillness, and healing. It’s not a program. It’s not a production. It’s a moment — where women come together and let God move.

Coming soon, you’ll be able to host your own GATHERED™ event right in your home, church, or with your closest friends. I’ll provide everything you need — the journals, prompts, and tools to help you hold that space.

And if you want me to come lead your group personally, I’d be honored to do that too.

Because when women gather… God moves.

Stay tuned — it’s just getting started.

Sis, Let’s GATHER 💚
CHECK THE LINK IN BIO

Excited about In The Quiet LIVE Experience this weekend. 💜An intimate setting…Time to begin peeling the layers back… Why...
11/05/2025

Excited about In The Quiet LIVE Experience this weekend. 💜

An intimate setting…
Time to begin peeling the layers back…

Why wait until the new year to start what God’s been nudging you to do right now?
Healing doesn’t need a calendar date — it needs a YES!

Get in the quiet, Sis. 🕊️

LIFE!!! A precious gift. 🙏🏽Please—don’t take it for granted.15 years ago, doctors removed the tumor you see below from m...
11/02/2025

LIFE!!! A precious gift. 🙏🏽
Please—don’t take it for granted.

15 years ago, doctors removed the tumor you see below from my stomach. Almost a year later, a “routine” procedure went wrong. They accidentally poked a hole in my esophagus and I ended up in ICU for days—tubes everywhere, breath by breath.

BUT GOD…

And let me be clear—what they thought was cancer wasn’t cancer at all. It was a false positive. The prognosis was all bad, but God said otherwise. What the enemy meant for harm, God turned completely around. 🙌🏽

Fast forward to now—I’m healthy, thriving, and living life on 8 cylinders! So much has changed, and every bit of it has been for the better. God has restored, strengthened, and completely renewed me.

My heart is so full of gratitude. ❤️
I’m still cancer free (the devil tried it), and I’m blessed beyond measure.

If you needed a reminder today: You’re still here for a reason.

This right here is Faith in Motion. Everything in my life isn’t perfect, but I’m in my most genuine and free season yet....
10/26/2025

This right here is Faith in Motion. Everything in my life isn’t perfect, but I’m in my most genuine and free season yet. That look on my face? That’s the mmm mmm good, chef’s kiss kind of joy when you know God’s got you.

Today’s word from my Pastor (Faith In Action) was pure confirmation. There were so many takeaways and they hit deep. My fav tho? “When God tells me to move, He’s already prepared the way”.

I feel every bit of that truth in this photo.

Something BIG is happening, and I’ve got the FAITH to believe it. 🙌🏽

This right here is Faith in Motion. Everything in my life isn’t perfect, but I’m in my most genuine and free season yet....
10/26/2025

This right here is Faith in Motion. Everything in my life isn’t perfect, but I’m in my most genuine and free season yet. That look on my face? That’s the mmm mmm good, chef’s kiss kind of joy when you know God’s got you.

Today’s word from my Pastor (Faith In Action) was pure confirmation. There were so many takeaways and they hit deep. My fav tho? "When God tells me to move, He’s already prepared the way".

I feel every bit of that truth in this photo.

Something BIG is happening, and I’ve got the FAITH to believe it. 🙌🏽

10/20/2025

Sis, what if it’s really that simple?
You’ve been waiting for confirmation… clarity… a sign from God.
But sometimes the next level doesn’t come with a signal — it comes with a decision.

You get to choose healing.
You get to choose peace.
You get to choose you.

💜 Get in the quiet, girl — that’s where decisions turn into freedom.

In The Quiet: Tell Me Everything journal available for preorder!

https://app.coachgrowthsolutions.com/v2/preview/Vcjcq8ew6v080cL9CWT5?notrack=true

You’ve been asking for peace, clarity, healing… but Sis, sometimes the answer isn’t new information.It’s silence.It’s th...
10/15/2025

You’ve been asking for peace, clarity, healing… but Sis, sometimes the answer isn’t new information.
It’s silence.
It’s the pause you’ve been avoiding.
It’s the moment when the pretending stops and truth finally breathes.

That’s what In The Quiet™ is.
It’s not about fixing yourself — it’s about facing yourself.
Because the version of you that’s been buried under fear, disappointment, and exhaustion?
She’s still in there. She’s just waiting to be heard.

This journal — Tell Me Everything — is your invitation to do just that.
To tell your truth, not dress it up.
To get still long enough to heal for real.

So come on, Sis.
Don’t just buy the journal.
Get in the quiet. 💜

LINK IN BIO

You don’t REALLY need help with your journal.You need space to process what’s in it. 💜Because this isn’t just about writ...
10/08/2025

You don’t REALLY need help with your journal.
You need space to process what’s in it. 💜

Because this isn’t just about writing words on paper—it’s about facing what’s really there.
The memories you’ve tucked away. The conversations you’ve avoided. The tears you’ve tried to hold back.

When you slow down long enough to sit with what your soul’s been carrying, you start to see what God’s been trying to heal.

That’s what In The Quiet™ LIVE Experience is all about—creating space for truth, healing, and peace to meet you right where you are.

Nov 8 | Atlanta
Your seat comes with the journal.
Your moment comes with truth. 💜
Secure your seat 👉🏾 https://app.coachgrowthsolutions.com/v2/preview/Vcjcq8ew6v080cL9CWT5?notrack=true

God has a way… ✨While I was going through, there were moments I honestly didn’t think I’d make it. I didn’t understand t...
10/07/2025

God has a way… ✨

While I was going through, there were moments I honestly didn’t think I’d make it. I didn’t understand the why. But now I see it — every dark season, every lonely night, every quiet breaking was preparing me for something I couldn’t see yet.

The pain wasn’t pointless. The waiting wasn’t wasted.
Sometimes God hides you to heal you. 💜

Val - Ya Good Girlfriend

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PO Box 5826
Douglasville, GA
30135

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