Mom and Me: Climbing Mountains Together Podcast

09/28/2026

CONGRATULATIONS to our Producer, Ileini, for continuing to follow her dreams be a strong advocate for mental health and increasing opportunities in sport for women and women of color!

We are hoping for more episodes, but she is going to focus on school and soaking up EVERY minute of this first season as a Wesleyan College Athletics WOLF!! 🐺💜🏒

Thank you to her Coach and everyone at Wesleyan College - First For Women for seeing her and recruiting her to join your amazing community!

Wesleyan College hockey is gearing up for a season the players hope will be remembered for years to come.

09/15/2026

September is National Su***de Awareness and Prevention Month and we want to remind everyone you are not alone. The journey of life has so many different twists and turns, highs and lows, but there is always a way through.

If you or a loved one is struggling with mental health, know there's always hope and help. Some immediate resources are:

💜 988 Su***de & Crisis Lifeline Su***de & Crisis Lifeline: Call or text 988 to reach free, confidential support available 24/7 in the U.S. and Canada.

🩵 Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor 24/7.

🤍 SAMHSA Toolkit: Access official digital resources, shareables, and guidance for community action. www.samhsa.gov/about/digital-toolkits/suicide-prevention-month

💜 NAMI The National Alliance on Mental Illness offers resources and information

🩵 Sophie Squad Resources for athletes, parents of athletes, and coaches

🤍 Your local county and Health & Human Services groups

05/13/2026

Such a wonderful event!

04/30/2026

November 2, 2024 I made my very first speech to the public at the Ann Bancroft Foundation Girls' Summit. I was shaking, but grounded in my belief that others deserved to know they were not alone. Not once did I ever imagine a group of people like this seeing such tremendous value in me... This speech happened before I even knew the podcast was happening!

Please allow yourself the opportunity to let others believe in you! You are not alone!

Full speech here: https://youtu.be/O-srALK3lao?si=Kft7v3h8AATYXUCT

04/14/2026

Ann Bancroft Foundation looking for helpers at the gala next week!

Passionate about encouraging girls and gender-expansive youth? There is still time to get involved with our Annual Celebration! We are looking for a few more volunteers to support us in making the night a success. Join us on April 23rd.

Register to volunteer: https://ow.ly/Z38K50YIZeN