Alicia Chante’

10/10/2025

Meet More of Our Thrive at Five Vendors 🌿

Wellness thrives in community — and these partners bring creativity, connection, and care to every moment of the Thrive at Five experience. 💫

– Capturing confidence and professionalism through branding and portrait photography. 📸
✨ .rd – Bridging tradition and nutrition through Indigenous foodways and cultural nourishment. 🫐
✨ .cc – Helping individuals and brands bloom online with personalized content strategy and creation. 🌻
✨ – Guiding accessible wellness walks and hikes to reconnect with nature and each other. 🏞️
✨ – A Black-owned marketing agency building strategy-driven brands that grow with intention. 💼

Each vendor plays a role in creating a space where mind, body, and spirit can Thrive at Five. 💛

10/09/2025

Meet the Makers Behind the Magic ✨

At Thrive at Five, we’re not just creating moments,we’re curating experiences.
From self-care and style to healing and connection, each of our vendors brings their own unique touch to wellness and community. 🌿

🛍️ Here’s a look at who you’ll meet:
💇🏽‍♀️ – Natural hair care for locs & braids
🧠 – Trauma-focused therapy for men of color & first responders
🎨 – Hands-on creative experiences for connection
🌊 – Culturally inclusive therapy for BIPOC communities
🍳 – Serving up brunch with soul
🕯️ .aromas – Fragrance-based self-care essentials
🧿 – Indigenous beadwork & art for mental & spiritual healing
💎 – Jewelry that radiates your energy
🌿 Waccamaw Siouan Healing Greenspace – A sacred space for reflection & healing

Together, they embody what it means to thrive — mind, body, and soul.

10/06/2025

✨ 4 Days Away ✨

We’re counting down to Thrive at 5: a celebration of healing, growth, and the power of community 🕊️

Join us for an evening curated to help you pause, reflect, and reconnect with yourself and others through conversation, connection, and wellness.

🎉 Celebrate 5 years of Ascend Counseling!
Where mental wellness meets community care.

🗓️ October 10, 2025
⏰ 5:00 PM – 8:00 PM
📍 Legacy Studios | Durham, NC

➡️ RSVP now and be part of a space that celebrates Black joy, healing, and holistic wellness.

🔗 Visit www.ascendcounselingpllc.org to save your seat today!

10/06/2025

As the 5th year of launching Ascend Counseling approaches, I can’t help but to reflect on my why…

When you’re a natural healer your impact on society comes with ease. We often feel tired, frustrated, and overwhelmed just like our communities. And that’s why I created Thrive at 5, a wellness market for the community this Saturday!

Come join me and our amazing vendors for wellness, connections, community and more.

Comment IMTHERE to receive the registration link!

10/02/2025

We are 8 days away!!

That’s right, join us on October 10th for Thrive at Five a wellness celebration designed for the community to discover resources that heal their mind, body, and spirit!

This event is absolutely FREE but we want to stay connected so be sure to RSVP!

We can’t wait to see you there!!

09/30/2025

5-Year Anniversary Celebration for Ascend Counseling includes wellness sampler, resource fair, and launch of Ascend Counseling Collective.

09/25/2025

RSVP for free and join us on World Mental Health Day on Friday, 10/10/25 at Legacy Studios in Durham, NC 27713

5-Year Anniversary Celebration for Ascend Counseling includes wellness sampler, resource fair, and launch of Ascend Counseling Collective.

09/24/2025

Vendor Opportunities at Thrive at 5

On October 10, 2025, Ascend Counseling will host the Thrive at 5 Celebration, a community-centered event marking five years of healing, resilience, and growth. Alongside grounding practices, storytelling, and the launch of the Ascend Counseling Collective, we are inviting vendors to showcase their products and services.

This is your chance to connect directly with over 100 attendees who value wellness, culture, and community. Vendors will receive visibility through event promotions, including flyers, signage, and social media features.

Spaces are limited and reserved on a first-come, first-served basis.

To secure your vendor spot, email [email protected] today.

Be part of a milestone celebration where we uplift community, honor culture, and thrive together.

08/18/2025

“Use your power to empower others”

Today is officially my last First Day Of Class 🐏 I’m excited to embark on this journey pursuing a Doctorate of Education in Organizational Learning and Leadership at the UNC School of Education 🩵

I’m so grateful for my village of supporters 🫶🏽 Please continue to pray for me and encourage me through this chapter. I appreciate you. 🙌🏽

04/24/2025

Elevate your workwear essentials the ease and confidence in every step. 🌸

02/15/2025

I love how I love me 💋

The most valuable thing I’ve learned in my single season is how to show myself love. I enjoy my own company, I laugh at my own silliness, I forgive myself for my mistakes. And I’ll be able to recognize love when it arrives.

01/03/2025

🥂🍾 ‘25