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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

http://www.coachingwithyaya.com/

Coaching with Yaya, East Hartford, CT (2025)

08/14/2025

Girl, stop playing it safe.

You weren’t born to shrink yourself into someone else’s comfort zone.

Those insecurities? Lies you’ve been fed to keep you quiet, small, and palatable.

But guess what? Authenticity is louder than perfection. And your power? It’s in the real you; messy, bold, and unapologetic.

Stop tiptoeing around other people’s opinions. Stop dimming your light because you’re afraid it’ll make someone uncomfortable.

Your magic isn’t meant to be watered down; it’s meant to shake rooms and shift energy.
The version of you that’s brave enough to be HER, that’s where the success lives.

What’s one way you’re done shrinking this week? Drop it below 👇🏾.

And if you’re ready to finally show up as the real you, schedule a Power Session with me and let’s get real!

07/29/2025

Ever catch yourself copying another woman, hoping if you’re more like her, people will finally accept you?

Same.

I spent years dimming my light, thinking their version of success was safer than owning mine.

But guess what? Playing small and hiding behind your insecurities doesn’t protect you, it just keeps you stuck.

The moment I chose authenticity over approval, everything shifted.

Freedom.
Confidence.
Alignment.

So if you’re watching this and thinking, “That’s me…”

It’s time to stop shrinking to fit.

Time to face the fear of judgment, failure, or feeling like a fraud and rewrite the story.

Inside my 1:1 coaching, we start with a powerful self-assessment that exposes the real blocks holding you back, no fluff, no guessing.

We build YOUR confidence blueprint.

Celebrate wins. Tackle fears.

And that dream you’re scared to say out loud? We make it real.

The transformation starts the second you decide to believe in yourself.

Want to feel unstoppable?

Click the link in my bio & book your free Power Session for 1:1 time with me

Let’s turn your self-doubt into your superpower.

07/18/2025

You wouldn’t take money advice from someone who’s broke…

So why are you taking confidence advice from someone scared to be seen? 👀

Let’s be real, there are too many people out here projecting their insecurities and calling it “guidance.”

They’re dimming their own light but trying to tell you how to shine? Make it make sense.

That’s why I created “Make It Make Sense”, a sassy new series calling out the delusion, the drama, and the double standards that keep women second-guessing themselves.

But this isn’t just about calling it out…

It’s about showing you what real confidence looks like

Unapologetic. Aligned. Coached.

The first one drops soon, and trust me… you’ll feel seen.

Turn on post notifications.
Tag your boldest bestie below.

And if you’re ready to stop letting fear run the show…

DM me CONFIDENCE, I’ve got a coaching spot with your name on it.

07/17/2025

What if the thing you’re running from… is exactly what you’re meant for?

Fear will have you running in circles; avoiding your dreams, making excuses, playing it safe instead of stepping into your power.

That dream? That goal? That vision you can’t shake?

It’s not just a coincidence. It’s your calling.

Still, you keep:
❌ Overthinking instead of taking action.
❌ Talking yourself out of it before you even try.
❌ Waiting for the “right” time (spoiler: it doesn’t exist).

Girl, stop running. START MOVING.

Toward your goals.
Toward the woman you know you can be.
Toward the life that’s been waiting for you to claim it.
Toward your power, not away from it.

Fear doesn’t mean pause, it means you’re on the brink of something BIG.

Decide today: you’re in it to win it. No more backtracking. No more shrinking.

What fear are you DONE letting hold you back? Drop it below

Or DM me “I’M READY” if you’re done running from your purpose.

07/15/2025

Ohhh, this one stings. 😮‍💨

I used to think I was just being “humble,” or “nice,” or “realistic.”

But the truth?

I was playing small because of my insecurities.
Shrinking.
Doubting myself before anyone else even had a chance to.

And let me tell you...
the moment I STOPPED doing these things? Everything changed.

I started speaking up.
Taking risks.
Setting boundaries.

And suddenly, the opportunities I thought were out of reach? They started showing up.

So let me ask you…

Have you been hiding behind your insecurities too?

Drop a 🔥 in the comments if you’re DONE letting your insecurities hold you back!

07/02/2025

You’re standing at the edge of the life you say you want… so what’s stopping you from leaping into it?

Imagine it’s December. You’re looking back on the year like, “Damn, I really did that.” 💁🏽‍♀️💁🏼‍♀️

✅ You stopped letting fear call the shots.
✅ You showed up as her, the version of you who’s bold, confident, unstoppable.
✅ You finally said YES to the dreams you kept putting off.

So let me ask you:
What would change if you stopped second-guessing yourself?

Would you…
🔥 Launch that offer that’s been sitting in your notes app forever?
🔥 Speak up and own your brilliance instead of shrinking to your insecurities?
🔥 Finally stop waiting for permission to take up space?

Because that woman, the one who climbs mountains (literally and figuratively), she’s already inside you!

You just need a plan, a little push, and someone who believes in your power even when you’re doubting it.

✨ That’s where I come in.

Let’s map out your next bold move in a 1:1 Power Session designed to help you shift your mindset, get clear AF, and take action like the confident queen you already are.

DM me “POWER” or hit the link in bio to book your session now.

You’re not waiting another 6 months to show up as your best self. You’re starting today.

06/29/2025

If no one told you today:

You are not too much.
You are not falling behind.
You are not hard to love.

Some days, the mirror lies.
Some days, your mind plays tricks on you.

But I need you to remember: your worth isn’t up for debate.

You are beautiful.
You are powerful.
You are becoming.

So today, speak to yourself with love, not judgment.

Save this as your reminder.

06/19/2025

To the woman reading this right now, I used to be like you.

There was a time when the excuses I came up with kept me from living the life I truly wanted.

I dreamed of going on adventures but was afraid to travel alone.

I wanted to start another business but feared it wouldn’t succeed.

I worried too much about what others would think of me.

You might find yourself making the same excuses because you tell yourself...
⠀⠀⠀⠀⠀⠀
❌ There’s not enough money
❌ There’s not enough time
❌ You’re too old
❌ You’re too young
❌ You’re too inexperienced
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But here’s the truth, because you know I love to keep it real with you. You’re:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🛑 Scared to fail
🛑 Scared to change
🛑 Scared of what the others will think of the real you

Once I realized my fears were just excuses, I knew I had a choice to make.

I could either continue to let fear control me or decide to face it head-on. And if you know me IRL, then you know I don’t like anyone controlling me. So I chose to stop letting fear hold me back and to “Do It Scared.”

It wasn’t easy, but it was worth it.

Every step I take, even the scary ones, brings me closer to the life I wanted.

And now, I’m here to tell you that you CAN do it too.

You have the power to break free from those fears. You can start by facing them, one step at a time.

“Do It Scared.”
Or, alternatively, it’s called “Book a Power Session with Me”. DM me “Power Session” to reserve your 1:1.

The choice is yours.
Either way, I hope to see you on the other side!

03/18/2025

Read this twice: No one is coming to hand you a permission slip to step into your power. You don’t need one.

Yet, how many times have you dimmed your light, waiting for someone to say:

✔️ “You’re good enough.”
✔️ “You’re ready.”
✔️ “You deserve this.”

You are already ENOUGH. You are already READY. You already DESERVE the life you want.

But if you keep waiting for validation, you’ll stay stuck. While you’re overthinking, someone else with half your talent and confidence is out there making moves. That could be YOU.

💡 So here’s what to do instead:
✔️ Approve YOURSELF.
✔️ Validate YOUR dreams.
✔️ Decide that you are worthy NOW—not when you’re “more qualified” or “more perfect.”

The only permission you need? Your own. Now go shine.

Tell me—what’s one way you’re choosing to show up for yourself this week? Drop it in the comments!

03/04/2025

Read this if you know you’re meant for MORE.

Playing small doesn’t always look obvious. It looks like:

🚩 Waiting for someone to validate your worth.

🚩 Procrastinating on the things that scare you.

🚩 Taking feedback as a personal attack instead of a growth tool.

🚩 Telling yourself stories about why success isn’t for you.

🚩 Saying YES when you really want to say NO.

Sound familiar? Then it’s time to stop shrinking.

Because here’s the truth—no one is going to “choose” you if you don’t choose yourself first. You don’t need permission to take up space, to speak up, to go after what you want.

You were made for more. But YOU have to decide to step into it.

Which one of these hit home for you? Drop a 🔥 in the comments if you’re DONE playing small!

08/16/2023

I cringe every time I hear a woman say she's "faking it, til she makes it"

Literally cringe

Being you is actually your superpower!

🌟Authenticity is where it's at!🌟
If you're an entrepreneur or a go-getter corporate girl, being true to yourself is what forges connections, builds trust, and helps you handle whatever comes your way. It's not about pretending – it's about being authentically, unapologetically you!

🌟 Embrace Your Journey, Flaws and All 🌟
Confidence? It's not about pretending you've got it all figured out. It's about understanding your strengths, acknowledging the areas you're growing in, and embracing your unique path.

Don't let a façade rob you of real self-love and long-lasting success. By being genuine, you're stepping into your power and embracing the journey of becoming the best version of yourself!

🔑 Embrace Your Story, Celebrate Your Growth 🔑
Your journey isn't just about the destination – it's about the process, the lessons, and the victories along the way.

Embrace your story, even the bumps and detours. "Faking it" ignores your progress and strength. It's time to celebrate every step and unleash your authentic, empowered self!

Ready to release Your Authentic Confidence?

Then my 21-Day Confidence Building Challenge is just for you. We're diving into how to embrace your authentic self and stop self-sabotage.

Slide into my DMs with "Empower" and let's get started.

Your path to authenticity begins now!

💪👑

07/27/2023

Wanting more self-love doesn't mean you're weak or arrogant!

💕 Loving yourself means giving yourself grace and showing kindness. 💕
Instead of being overly critical or punishing yourself, embrace the idea that mistakes are opportunities to learn and grow. Treat yourself with the same compassion you would offer a friend.

📣 Loving yourself means talking to yourself the same way you would a friend. 📣
Become your biggest cheerleader and champion. Replace self-criticism with self-encouragement. Celebrate your strengths, acknowledge your efforts, and remind yourself of your worth. You ARE deserving of kindness, especially from yourself.

🚫 Loving yourself means saying no and setting boundaries to protect your energy. 🚫
Saying no to certain commitments is not selfish; it's an act of self-care to protect your well-being and focus on what truly matters. Surround yourself with people who uplift and support you. Remember, saying no to others sometimes means saying yes to yourself.

💤 Loving yourself means being honest about how you feel and taking time to rest when you need it. 💤
Acknowledge your emotions and vulnerabilities. Listen to your body and mind, & give yourself permission to rest when needed.

🌱 Loving yourself means creating an environment where you can grow, have peace, pursue your goals, and work on becoming the best you. 🌱
Surround yourself with positivity and eliminate negativity & influences that hinder your growth. Cultivate a space that empowers you to pursue your dreams.

Ready to start your journey of self-love and confidence? 📣

Take the next step with my 1:1 coaching sessions tailored for women like your! Link in my bio to schedule a call.

Coaching with Yaya

08/14/2025

07/29/2025

07/18/2025

07/17/2025

07/15/2025

07/02/2025

06/29/2025

06/19/2025

03/18/2025

03/04/2025

08/16/2023

07/27/2023

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm