Ivan Rusev

Ivan Rusev Natural Athlete. Digital creator. Proud dad. Follow me on IG: instagram.com/forgedbeyond

12/11/2025

Two months post-stage.
Still 7–8% body fat. 195lb.
Not a rebound — just discipline, recovery, and living aligned.
This is my normal now.

11/30/2025

Daddy Daughter Challenge — gym edition 💪👧
She asked for “one more rep”… so we made it count.

11/26/2025

Six weeks post-show. No peak week tricks. No hype. Just a man rebuilding the engine—slowly, cleanly, naturally. Strength comes back one honest rep at a time.

11/26/2025

End of the reverse diet. Six weeks post-stage.
Strength coming back, energy stabilizing, and the work continues — without shortcuts, without noise. Just truth and discipline. ocbathlete hypertrophytraining disciplineoverdopamine fitnessjourney mindbodyspirit fatherhoodandfitness mensphysique gymmotivationdaily fitnessover30 menshealthjourney strengthoverhype

11/23/2025

She stands next to me now… but one day she’ll stand on her own. Strength starts here — in the moments they’ll remember. GirlDadStrength NattyAthlete LeadByExample FatherDaughterTraining DisciplinedLife NoShortcutsLifestyle GymAesthetic CinematicFitness RaisingLeaders MindBodySpirit EarnYourPhysique SelfMasteryJourney StrengthAndSoul ModernSpartan RebuildYourself

11/05/2025

Four weeks after the stage. The lines fade, but the lesson stays.
Every cut becomes a season, every bulk a rebirth.
In nature, the tree doesn’t mourn its fallen leaves—it prepares for deeper roots.
This, too, is part of the cycle: destruction, renewal, evolution.
Rebuilding—slowly, intentionally—until the next becoming.

11/01/2025

A year and a half ago, I was 270 lbs.
This weekend, I stepped on the Mr. America stage—naturally.
No shortcuts. No stimulants. Just structure, faith, and time.
The body followed the discipline. The mind followed the truth.

10/07/2025

5 Days Out from Mr. America | Natural & Unstoppable 💪🔥

Five days out from Mr. America.
Shredded. Sliced. Diced.
Ready to step on stage for the second time

10/05/2025

One week to Mr. America.
No shortcuts. No noise.
Just truth, discipline, and fire.

09/24/2025

Every rep is a choice. Every set is a step closer to who I was meant to be.

09/24/2025

Every rep is a step closer to who I’m becoming. Not chasing shortcuts. Not training for likes. Training for legacy. The next stage isn’t just competition—it’s the proving ground of discipline.

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Eau Claire, WI

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