Arise Single Moms

Arise Single Moms Providing single moms with tools to navigate real life.

Arise Ministries, co-founders Pam Kanaly and Shelley Pulliam, serves as a global outreach helping single mothers create healthy homes

Arise Single Moms was honored to be a booth sponsor at the annual Edmond Chamber of Commerce Women's Summit 2025.  Angie...
11/14/2025

Arise Single Moms was honored to be a booth sponsor at the annual Edmond Chamber of Commerce Women's Summit 2025. Angie Clemens Mardis, an Arise Board Member with Clementine Consulting, joined Arise for the picture.

Congratulations to Sherry Jordan, President of the Edmond Chamber, for hosting this lovely event. The Chamber serves the women of this community very well.

💛🌎 Happy World Kindness Day! 🌎💛Today’s the perfect reminder that kindness is contagious! ✨ A simple smile, a thoughtful ...
11/13/2025

💛🌎 Happy World Kindness Day! 🌎💛

Today’s the perfect reminder that kindness is contagious! ✨ A simple smile, a thoughtful text, or lending a helping hand can make someone’s entire day. 💬🤝

Let’s sprinkle kindness everywhere we go — the world could always use a little more love. 💐💫

🛑 We often hear moms talk themselves out of events, community, or opportunities we create for single moms. So we decided...
11/12/2025

🛑 We often hear moms talk themselves out of events, community, or opportunities we create for single moms. So we decided it’s time to bust some myths!

Welcome to Myth Busters by Arise Single Moms, where we replace guilt, fear, and “not me” with truth, belonging, and hope.

Here are a few common myths we’ve heard:
“My kids are grown now.”
“I’m a single foster mom.”
“I chose to leave my husband.”
“I’m in a relationship.”
“I don’t have custody of my children.”
“I’m not struggling enough to need help.”
“Other moms have it harder than me.”
“I don’t have time for community.”
“I wouldn’t fit in.”

Here’s the truth: YOU BELONG HERE 💛

No matter your story, your status, or your season, you are seen, valued, and welcome at Arise.

Which of these myths have you caught yourself believing? Let’s bust them together in the comments!

11/10/2025

In this honest and heartfelt conversation, Pam and Mel talk about an important boundary every parent, especially single moms, needs to understand. Your child is not your therapist. Together, they explore how to share life with your kids in age-appropriate ways while still being authentic and emotionally present. They discuss what healthy vulnerability looks like, how to find safe outlets for your adult struggles, and ways to protect your child’s heart without pretending everything is perfect. This episode is full of wisdom, grace, and practical advice for moms learning to balance openness and protection in their parenting journey.

Head over and listen to one of our latest podcast episodes on the Momcast! 🎧

https://www.singlemomcast.com/episodes/suffering-well-khacn-wwh2n-dhzmj-6nj8w-b3d28-mxbdp-5fatc-pphbs-38fhr-wr3dg-wkk9l-ghpdj-t49t4-696kx-ltf26-8t4dj-2dzyb

🎄✨ Jingle Jangle 2025 is almost here! ✨🎄Even rockstar single moms 💪 sometimes feel like they need superpowers to make it...
11/07/2025

🎄✨ Jingle Jangle 2025 is almost here! ✨🎄

Even rockstar single moms 💪 sometimes feel like they need superpowers to make it through the whirlwind between November and New Year’s 🎅🎁 — but don’t worry, Arise has your secret weapon to stay sane and joyful this season! 💫

Join us for a night filled with laughter 😂, inspiring messages 💖, fun games 🎯, exciting prizes 🎉, and delicious treats 🍪☕ — plus, holiday-themed childcare for the kiddos! Childcare is currently waitlisted BUT that doesn't mean spots won't open up, so go ahead and register them! 🎄👧🧒

Register by clicking the link below!
https://arisesinglemoms.regfox.com/jingle-jangle-2025

A friend and I sat for hours visiting over dinner, laughing and enjoying just being in each other’s presence.  During th...
11/04/2025

A friend and I sat for hours visiting over dinner, laughing and enjoying just being in each other’s presence. During the few hours we engaged in conversation, I kept noticing the tables around us, which were filled with older married couples dining together, families grabbing a bite to eat before heading home, and groups of friends hoping to enjoy a little social time. But the thing I observed the most was how disengaged all of them were by being focused on their smart phones. Parents didn’t interact with their children. Spouses didn’t say one word to each other. Friends kept texting instead of talking.

I left the restaurant saddened by how we give more attention to a device instead of the precious people seated across the table. We are inundated by technology, which can be good and bad. I’m not writing this blog to preach a sermon, spread guilt, or stand on my soapbox. It’s just a shout out to remind us to look up. So I sat down and brainstormed “8 Things Not to Abandon in the Technology Age”:

1. Giving someone your undivided attention.
Whether in a business meeting, eating lunch with a friend, or running into someone at the store, ignore your phone. A phone call or text message can wait a few minutes. Each time you use your phone, it signals that it’s more important than the person you’re with.

2. Writing thank you notes.
If someone was kind enough to purchase a gift, make you a meal, or in any other way bless you, then the best way you can reciprocate is by sending your thanks in handwritten form.

3. Taking your children to the library.
I love my Kindle, but there’s nothing like entering the sanctuary of reading material, perusing the shelves to find a treasure, and sitting down at the wooden tables to read a book.

4. Visiting with a friend over coffee.
I’m kept “in the know” through Facebook, and texts notify me of prayer requests and updates, but the greatest joy is to sit face to face, see a smile, and share your deepest heart with a friend.

5. Attending church.
I watch many of my favorite preachers online. Nothing can fire me up like an impassioned message from some of my favorite pastors. However, there is something special about corporate worship, being part of a community group, and feeling the presence of the Holy Spirit in church.

6. Eating dinner as a family in a “no-phone zone.”
Children don’t often talk about all that’s happening in their lives, but they’re more apt to share over dinner with the family gathered and everyone chatting about their day. No distractions, no phones, no email—just great conversation and undivided attention.

7. Making children play outside.
Neighborhood playmates. Fun games like “Kick the Can” and “Red Rover.” Scraped knees and dirty fingernails. Sweat and sun-flushed faces. Priceless.

8. Playing games while traveling.
While traveling across country with my family, we spent hours playing license-tag bingo, “I spy,” and a hundred other activities to pass the miles. We laughed, bonded, and created unforgettable memories. Video games, movies, and iPads are great time-passers, but don’t neglect interaction or engagement.

These are only a few suggestions, but I challenge you to create your own that would make an impact on your life, your family, and those around you. I love technology! Give me my Kindle, iPad, internet, and Facebook and I can have so much fun. I just have to remember to put them down from time to time and observe the world around me. There are some amazing things to experience without a device in my hand.

🎄✨ Jingle Jangle is getting closer, and we’re counting down the days until we’re all together again! 🎉❤️Don’t wait — get...
11/04/2025

🎄✨ Jingle Jangle is getting closer, and we’re counting down the days until we’re all together again! 🎉❤️

Don’t wait — get registered TODAY for a night full of laughter, inspiring messages, fun games, prizes, and delicious treats! 🎁🍪 Click the link BELOW to register TODAY!

https://arisesinglemoms.regfox.com/jingle-jangle-2025

🎯 A huge thank-you to our September Partner of the Month – Triangle Lawn Games - OKC 💚They’ve generously provided raffle...
10/29/2025

🎯 A huge thank-you to our September Partner of the Month – Triangle Lawn Games - OKC 💚

They’ve generously provided raffle items for our fundraisers and hosted our Co****le Tournament the last two years at a discounted rate! 🏆 Their kindness, care, and heart for creating spaces where single moms can laugh and make memories with their kids mean the world to us. 💛

We’re so grateful for your partnership and the joy you help bring to our Arise families! 🌟

No, this isn’t a blog full of tips for working out or getting toned in time for next summer (it is, after all, FINALLY s...
10/28/2025

No, this isn’t a blog full of tips for working out or getting toned in time for next summer (it is, after all, FINALLY sweater weather here in Oklahoma). But for single moms, the importance of weight lifting goes far beyond the gym.

It’s no secret that single moms carry a lot of mental weight. I often compare it to the weight of my high school daughter’s backpack, which is absolutely unbearable, but somehow she muscles through and carries it all day long. That’s what single moms do, right? All the cooking, all the cleaning, all the financial responsibilities, all the decisions... the weight just builds, heavier and heavier.

But beyond the visible and practical weight, many single moms also carry something deeper: emotional and spiritual weight. This kind of weight isn’t seen by others. It’s not obvious like a diaper bag or a spreadsheet of bills, but it creeps in silently and settles in our hearts and minds. These are weights of shame, worry, and sin—burdens Christ never intended for us to carry, no matter what our past or present looks like.

Today, I want to briefly look at three of these invisible weights and remind you that we have a Savior who sees it all—and whose hands are stretched out, ready to lift them from your tight grip.

I pray that as you read, you’ll recognize any burdens you're carrying unnecessarily and hand them over to the God who deeply, desperately loves you.

1. Give God the weight of your shame. Our enemy loves to isolate us—to whisper that we’re the only ones struggling with the past. But shame isn’t just a single-mom issue; the Bible addresses it again and again for all believers. Romans 8:1 tells us there’s no condemnation for those who are in Christ Jesus. And I love the image in Psalm 34:5: “Those who look to him are radiant; their faces shall never be ashamed.”

Need to apologize to someone? Do what you can to make peace. Need to confess to God? Be honest and then lay it down. Walk away. Don’t pick that weight up again.

2. Give God the weight of your worries. Worry feels productive, but it’s not. In fact, the Bible is pretty blunt about it: it’s unnecessary. In Matthew 6:26 Jesus reminds us that if God takes care of the birds, he’ll absolutely take care of us. But letting go of worry isn’t easy. We can’t just say “I won’t worry” and move on. We have to replace it.

Fill your mind with Scripture. Journal your worries. Pray and track how God responds over time. Go for a walk, take deep breaths, or talk to a licensed counselor if worry is overwhelming. You weren’t made to carry this alone.

3. Give God the weight of your sin. At a children’s camp this year, I helped lead a drama about a girl weighed down by chains that symbolized sin. She tried everything—popularity, good deeds, strength—but the chains only grew heavier. Finally, Jesus stepped in, lifted the chains off her shoulders, and destroyed them.

That little girl could be you. Are you still trying to manage sin on your own, or have you given it to Jesus? Have you placed your faith in him?

If not, we would love to talk with you. You don’t have to carry that weight anymore.
-Kelly Evans

10/26/2025

⚠️ SNAP Benefit Updates Coming November 1st ⚠️

We know these changes may bring extra challenges, and we want you to remember — you’re not in this alone! 💛

Our team has put together a county-by-county list of food resources, emergency help, and community programs ready to assist. Check the comments below for your closest county’s list!

We have also started a list of local restaurants and businesses who are offering free meals and other things! We will link their Facebook posts below!

👉 If you know of other local resources, drop them in the comments under your county to help others in need. Together, we can make a difference! 💕

🎄✨ One month from today is Jingle Jangle 2025!! ✨🎄Get ready for a joy-filled night packed with laughter, inspiration, an...
10/22/2025

🎄✨ One month from today is Jingle Jangle 2025!! ✨🎄

Get ready for a joy-filled night packed with laughter, inspiration, and holiday cheer! 💫 Join us for an unforgettable evening featuring:

🎤 Encouraging messages that will uplift your heart
🎯 Fun games and festive prizes 🎁
🍪 Delicious treats ☕️
🎅 Holiday-themed childcare so you can relax and enjoy the evening! 👶🎄

Bring your friends, invite your community, and come celebrate the season with us! ❤️

Register TODAY arisesinglemoms.com/jinglejangle2025

A little truth and encouragement for your Sunday morning! ✨
10/19/2025

A little truth and encouragement for your Sunday morning! ✨

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Edmond, OK

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