09/16/2026
Because the weight never mattered it was the burden, grief and feeling unhealthy that was making me drown.
I wasn’t sad because I was overweight comadres.. I was overweight because I was sad. 🥺
Ima say it again it starts from the inside out you have to work on your mental health people. That mind to gut connection, stress, cortisol levels, low vitamin D, testosterone levels hormones you name it all play a role in how you feel.
I was sooooo lost but now I’m seeing clearer than ever.
Un día à la vez! I’m not done yet we’re just dipping our toes in the water.. stay tuned because ya girls HUNGRY. 😤🔥🙌🏼
