CarniNess.fitness

CarniNess.fitness Carnivore/Animal Based/fitness

Today consists of almost nothing but being my broke best friends taxi cab service today (my 15 year old) so I had the ma...
09/26/2026

Today consists of almost nothing but being my broke best friends taxi cab service today (my 15 year old) so I had the make time for my me time before a busy day!

This is my first McDonald's breakfast sandwich in 2 years. This is your reminder that even though I preach clean eating, that eating a macro friendly fast food option is better than starving yourself.
Sausage mcmuffin with egg (and of course a diet coke), no cheese 430 calories, 18g of protein.

Don't forget to eat ❤️

I am back in the gym 🙌🏼 I couldn't take it any longer. I'm not lifting anywhere near where I was before hand, nor do I w...
09/25/2026

I am back in the gym 🙌🏼 I couldn't take it any longer. I'm not lifting anywhere near where I was before hand, nor do I want to re injure but just being here makes me happy.

I know I was only out of the gym for 2 weeks but that is 8 whole lifts. That may not seem like much to someone but for me, my mental health needs it. I have relied on lifting for almost 2 years now, and it has become apart of me and my schedule.

I'm 36, I'm a mom, a girlfriend, a dog mom, full timer worker, and a friend. I have spent so many years loosing me or relying on alcohol and for once I have found my spark, what gives me confidence, helps my mental health, and what really makes me...ME.

You do not have to lose yourself just because you become any of those things above. It may have taken me 34 years, and If you would have asked me 3 years ago if this would have been what makes me happy I would have laughed in your face 😂 but I'm so glad to be where I am ❤️

Here's to many more years in the gym and WITHOUT injury 🫣

Ok don't come for me, I normally don't do these but had to give it a try..I love it 🥰😍Prompt in comments
09/22/2026

Ok don't come for me, I normally don't do these but had to give it a try..

I love it 🥰😍

Prompt in comments

Man, no one warns you how awful not being able to lift makes you feel 😭 Neck injury from lifting and I have only been ou...
09/17/2026

Man, no one warns you how awful not being able to lift makes you feel 😭

Neck injury from lifting and I have only been out for a week and I hate it. Lifting makes you stronger and healthier but it also comes with more injury.
I have been doing tons of icing, relaxing, ibuprofen, and listening to my body.
Hoping to get back into it slowly and lightly in the next couple weeks, but we will see what my body gives me.

I will say the only benefit to this is the amount of sleep I'm currently getting without the 3:30am wake up call 🙃

I love being in the gym, I love building a better and healthier version of me, but for now I am going to listen to my body so I can get back to it.

If you see me looking like a deflated balloon in the next month, mind your business 😭

Accidentally broke a pumpkin off my dad's vine while checking out his pumpkin patch so getting a head start on some deli...
09/09/2026

Accidentally broke a pumpkin off my dad's vine while checking out his pumpkin patch so getting a head start on some delicious baked pumpkin seeds and homemade puree 🤤 I was surprised to find so many seeds in one little pumpkin!

Does anyone else bake their pumpkin seeds for a snack?!

*For the record we ignore calories or pretend they DO NOT exist when it's roasted pumpkin seed season 😂

Someone asked meWhat's your fitness goals of 2026?Me: to have bigger glutesThem: how do you know when they are big enoug...
09/09/2026

Someone asked me
What's your fitness goals of 2026?
Me: to have bigger glutes
Them: how do you know when they are big enough?
Me: when I stand sideways and it looks like a capital P

😜

09/08/2026

Hate Bulgarians?!

Yeah me too! I do them in both lower body days and desperately wanted to swap one day out with something similar. After seeing what others said, single leg press...WOWZERS.

I almost was not going to do it because I saw others say they only felt in their quads, but HOLY SMOKES!
100% focused on the mind to muscle connection and my glutes are ON FIRE today!

I rarely switch up my lifts, but every once and a while I need to tweek something, and it normally ends up a good thing 🙌🏼

Jan 2023 ➡️ Sept 2026And that before picture wasn't even my heaviest 🙈I'm not even sure I can convince myself that both ...
09/05/2026

Jan 2023 ➡️ Sept 2026

And that before picture wasn't even my heaviest 🙈

I'm not even sure I can convince myself that both of those pictures are of the same person 🤯

It's amazing when discipline, NUTRITION, and some gym time can do 💪🏼

My goal for 2026 - to own every color of Aurolas gym shorts My absolute favorite 🤗
09/02/2026

My goal for 2026 - to own every color of Aurolas gym shorts

My absolute favorite 🤗

08/29/2026

Saturdays are for glutes & hamis

Don't forget to stretch 😉

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Findlay, OH

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