That Mama on the Sidelines

09/09/2026

Your environment matters more than you think. ✨

The people you’re around.
The conversations you’re having.
The energy you’re constantly absorbing.

Wellness isn’t only about what you eat, the supplements you take, or how often you work out. It’s also about protecting your peace, setting boundaries, and being intentional about what—and who—you allow into your space.

Your surroundings can either pour into you or drain you. Choose accordingly. 🤍

09/09/2026

Dropping to one ski like it’s no big deal 😂🌊

Meanwhile, I’ve got my own personal ski show happening right in front of the house. Not a bad way to spend gym class. 🤍

09/09/2026

Gym class looks a little different when you homeschool in the Northwoods. 😂🌊

Water skis, lake days and soaking up every bit of Wisconsin summer we can.

Learning doesn’t always have to happen inside four walls—and I wouldn’t have it any other way for my three. 💙

09/09/2026

09/09/2026

One thing I want my boys to always know: you never have to beg to be loved, chosen, included, or supported.

That lesson goes way beyond childhood. It’s about knowing your worth, protecting your peace, and surrounding yourself with people who genuinely show up.

We’re not begging for seats at tables we weren’t welcomed to.

We’ll build our own. 🤍

09/07/2026

One of my very best friends visited this weekend and somehow when we’re together, I still feel like those teenage hoodlums running around Chicago up to no good. 😂

At one point sitting on the boat, we got to talking about how different life looks now. We definitely didn’t grow up like my kids are growing up, but we had fun and we have STORIES. 😂

Sometimes I miss the hustle and energy of the city, but I’m so damn happy for the life my kids have.

It’s crazy that somehow I’m the parent now, these are my children, and this is my sh*tshow. ❤️😂

09/01/2026

Triple the fun behind the boat today! Drop a comment if your family loves water skiing too.

09/01/2026

Happy NOT back-to-school day from the homeschool crew 😂📚

While everyone else is posting first-day pictures, mine are apparently celebrating by sleeping in. 😂

And honestly? This is one of the things I love most about our homeschool life. Our days don’t have to look like everyone else’s. Learning can happen later. It can happen outside. It can happen between sports, lake days and real life.

Creating more flexibility for our family is also a huge part of WHY I keep building in the wellness space. I want work to fit into our life — not our entire life to revolve around work.

More time. More freedom. More intentional living. That’s the goal. 🤍

If you’ve been watching what I’m doing with wellness + biohacking and wondering if there could be a place for you too, message me. I’m always happy to share what I’m building.

09/01/2026

I’ve been talking about PERGA and this whole biohacking simplified thing for months now 😂 and customer access is finally here!

They’re starting with a soft launch to a limited number of customers, with some pretty awesome perks for getting in early. 👀

No business side required — you can finally just try the products and see what I’ve been talking about.

If supporting your gut health, cellular energy, detox pathways + overall wellness is something you’ve been wanting to work on, now’s a pretty good time to check it out.

Curious? Message me and I’ll help you figure out where to start. 💙💚

08/27/2026

Top off the Jeep, hair a mess, PJs on and not a care in the world. ✌🏼😂

The older I get, the less I care about looking put together just to run errands. If I’m comfy and happy, we’re good. 🤷🏻‍♀️

Anyone else officially in their “this is what you get” era? 😂