Freespirit.Warrior for Arachnoiditis & Chronic Pain

07/23/2025

I'm Disabled and I don't owe you an apology for:

•My access needs
•Needing rest
•Taking up space
•My lived experience
•Masking or unmasking
•Challenging ableism
•Self-advocating
•Communicating differently
•Setting boundaries
•Asking for adjustments
•Saying no
•Existing unapologetically

~Disabled By Society

07/05/2025

Read about the top tips and advice on how to hit the road and take on adventure, but not sacrifice your health after a spinal cord injury. Learn more.

07/05/2025

Happy 4th of July to all of you.
❤️🤍💙
Hollie

06/09/2025

How is your pain level today?

I am a 5

06/09/2025

Could it be Arachnoiditis?

06/02/2025

Its been a few days since I had my my RFA. Im doing great. I had it done on the right side. Heading to Dr office on Wed to discuss having it done on left side now.

05/29/2025

Hello friends...😊
I just came home from having a RFA ( radio frequency ablation) on three levels in my neck. Im hurting so bad at the moment, which is very normal after burning your nerves. Sitting here icing and going to take at easy these next few days. This procedure has helped me tremendously in the past. I'm praying for the same results. It's been a long stretch of time since my last one, on my neck. I'm welcoming positive prayers from you guys.💛🙏🏻🙏🏻 TYIA

05/26/2025

Third share of the day for preparation against any choking accidents. LifeVac has portable suction devices to put in your pantry and in your car. Another suggestion is in your baby bag for that dreaded possible instance that someone starts choking. I have one and so does my daughter. I've bought as gifts for other families. These can literally save your life. Please be safe, everyone. Be prepared. 🙏🏻

LifeVac is a simple, safe, and effective choking rescue device that can be used to save a life in the event of a choking emergency and has already saved thousands of lives.

05/26/2025

Number two, you should make sure to have a fire ladder in your home, esp if you live upstairs or up multiple floors. These come in different sizes and I think it's extremely good to own. Prepare for the unknown.

International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, language of product, labelling or instructions.

05/26/2025

Hi friends. Today, I am going to post a few different safety items that ppl should consider having on hand at their homes. For fire prevention, these "fire blankets" are smart to keep on hand. There's other options as well. This is the one I personally chose.

SecuCaptain fire blankets are designed to be an essential home safety device in emergency situations. Compared to a fire extinguisher, it won't expire and most importantly won't leave a mess after use