Mama's Chiropractic A PalmerCare Clinic

10/02/2025

Your spine is the key to your health — get adjusted, feel your best!💜

10/01/2025

✨ Did you know? The suboccipital muscles are a small group of muscles at the base of your skull that play a big role in posture, balance, and head movement. When they’re tight, they can contribute to tension headaches, neck stiffness, dizziness, and even eye strain. 👀💆‍♀️

Chiropractic adjustments and muscle work can help release tension in this area, improving mobility, reducing headaches, and helping you feel more relaxed and aligned. 🌿✨

👉 If you’ve been dealing with constant neck tension or headaches, your suboccipital muscles might be asking for attention!

10/01/2025

Your gut is more than just digestion — it’s your second brain! 🧠💚

Probiotics help keep your gut bacteria balanced, supporting:
• Digestion & nutrient absorption
• Immune system & inflammation
• Mood, focus & emotional balance

Adding a daily probiotic is a simple way to nourish your body from the inside out.

09/30/2025

Big thanks to our amazing patients for joining us at the workshop! We love sharing knowledge and supporting your journey to better health. 💙

09/30/2025

🌿 “Supporting moms naturally—chiropractic care helps promote comfort and balance throughout pregnancy. 🤰 ”

09/29/2025

Let’s talk supplements — because sometimes, even with a healthy diet, our bodies need a little extra support! 🌿

Here are my go-to daily essentials and why I love them:
✨ Probiotic: for gut health and strong immunity.
✨ Omega-3s: to reduce inflammation and support brain & heart health.
✨ Multivitamin: to fill nutritional gaps and boost daily energy.
✨ Magnesium Glycinate: for relaxation, better sleep, and muscle recovery.
✨ Fiber gummy: for healthy digestion and keeping things… moving 😅

Supplements don’t replace real food — they support your body where it needs it most.

🩺 Which of these do you already take? Or is there one you’re thinking about adding?

09/24/2025

09/24/2025

🎉 What a day! Our Kids Day was full of fun, crafts, face painting, and big smiles all around! 🖌️😊
A huge thank you to all the families who joined us — and the new ones we met! 💖
📸 Check out the photos & drop a comment if you’d love to join our next event!

09/16/2025

This is why gentle chiropractic care can be so helpful early on, giving babies a natural way to release that stress, improve comfort, and support healthy development.🤗

09/05/2025

Chiropractic care connects brain & body, your nervous system is the star! ⭐️

09/03/2025

🎉👧Kids Day is Back! 🧒🎉
Mark your calendars for Saturday, September 20th | 10:00 a.m. – 12:00 p.m.

Get ready for:
✨ Awesome games
🎨 Cool crafts
🍪 Yummy snacks
😄 Laughter + fun for everyone!

🚨Anyone is welcome, bring your family and friends!☺️