Conscious Cafe

Conscious Cafe is a radio show where we discuss music, life, etc. With co-hosts Lejend, Ugo "The Black Spiderman" Arimo, Furyus, Arlis and Muenster.

Operating as usual

07/16/2020

Hope

Provided to YouTube by Catapult Reservatory, LLC Hope · Furyus My Thoughts ℗ 2012 NVE Records Released on: 2011-05-31 Auto-generated by YouTube.

07/15/2020

Deeper Than Music Podcast with special guest Actress and Singer Pia Zadora

This episode we have a special guest singer and actress Pia Zadora. About Pia Zadora: actress and singer whos credits include Troop Beverly Hills, The Naked ...

07/14/2020

Abbott Says No to Shutdown, Tells Judges to Enforce Mask, Gathering Orders Instead

Gov. Greg Abbott said Texans “would not comply” if he issued a statewide shutdown, instead asking local authorities to enforce a mask mandate and limits on social gatherings enacted in early July.

07/14/2020

Nious Media | Roku Channel Store | Roku

07/14/2020

Kollege Kidd

#ChrisRock spittin? 🤔🎯 #jadapinkettsmith #willsmith #augustalsina
Follow here for more: https://bit.ly/2WfVIIJ

07/14/2020

‘Radio Host Karen’ Films Herself Yelling At Gardeners To ‘Speak English’

Karen strikes again!!!

A Black man intervened on the workers’ behalf.

07/14/2020

After Trina McGee Reveals Racist Treatment From Boy Meets World Costars, Danielle Fishel Admits She Was 'Rude' on Girl Meets World Set

If you were a Black fan of Boy Meets World like me, Angela (Trina McGee) and Shawn (Rider Strong) were a big deal. Aside from the standout fact that there was a Black girl in an interracial relationship with one of the leading co-stars and thus had a major recurring role in a highly popular show, An...

07/14/2020

Talib Kweli

We still here. Ain't going nowhere.

07/14/2020

How Many Sick Children and Teachers Are Worth It? What About Dead Ones?

The Trump administration is leaving parents and school districts with an impossible decision this fall.

07/14/2020

Shaun King

Our nation is so toxic, so addicted to racism, that our Center for Disease Control, according to 1,000 employees, is itself racist. Imagine what this means. Imagine the implications.

07/14/2020

Stephen Covey

"Empathy is not sympathy. Sympathy is a form of agreement. Empathy is not agreeing with someone; it is fully, deeply understanding that person, emotionally as well as intellectually." - Stephen R. Covey #empathy #sympathy #understanding #QOTD

07/12/2020

Bon Jovi releases new song honoring George Floyd

The 4:41-long “American Reckoning” will also appear on the band’s upcoming album “Bon Jovi 2020.”

07/12/2020

Stephen Covey

"If you put good people in bad systems, you get bad results. You have to water the flowers you want to grow." - Stephen R. Covey #systems #leadership #potential #QOTD

07/12/2020

HipHopEd: The Compilation on Hip-Hop Education: Volume 2: Hip-Hop as Praxis & Social Justice

07/12/2020

Hate Map

Reveal Hate Groups Filter by Ideology Related Hatewatch Find a State DownloadData Reset Map Filter close View all states Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine...

07/12/2020

NowThis Politics

Bill Nye’s viral TikTok experiment demonstrates exactly how masks save lives

via NowThis

07/12/2020

The Trollercoaster

07/12/2020

Maya Angelou

"Dignity—the word itself—has come to mean different things to different people, as many words do. It doesn't just mean always being stiff and composed. It means a belief in oneself, that one is worthy of the best. Dignity means that what I have to say is important, and I will say it when it's important for me to say it. Dignity really means that I deserve the best treatment I can receive. And that I have the responsibility to give the best treatment I can to other people." #MayaAngelou

07/12/2020

This aviator just became the US Navy's first Black female fighter pilot

"Very proud of LTJG [Madeline] Swegle," a senior Navy official wrote. "Go forth and kick butt."

07/12/2020

The Young Turks

Racist Woman Gets Hit With Instant Karma

07/11/2020

Amazon Prime Video

"Just 'cause he's black, doesn't mean that he likes basketball..."

07/11/2020

Perez Hilton

When I'm drunk, I don't turn into a racist. How about you? This Karen in Florence, Oregon, started dropping the n-bomb after she was refused service at the gas station's convenience store because she didn't have a mask on. She was allegedly wasted. Hopefully she didn't drive!!

07/11/2020

CNN

American University's first female black student president was the target of a racist attack. She took them to court and won.

07/11/2020

ACT for America

Incredible! Whoopi Goldberg's head EXPLODES while trying to interview Judge Jeanine!

07/11/2020

Chico Women's Club

Biddy Bridget Mason (1815-1891) was born into slavery and given as a wedding gift to a Mormon couple in Mississippi named Robert and Rebecca Smith. In 1847 at age 32, Biddy Mason was forced to walk from Mississippi to Utah tending cattle behind her master’s 300-wagon caravan.

After four years in Salt Lake City, Smith took the group to a new Mormon settlement in San Bernardino, California in search of gold. Biddy Mason soon discovered that the California State Constitution made slavery illegal, and that her master planned to move them all to Texas to avoid freeing them. With the help of some free blacks she had befriended, she and the other slaves attempted to run away to Los Angeles, but they were intercepted by Smith and brought back. However, when he tried to leave the state with his family and slaves, a local posse prevented his flight. Biddy had Robert Smith brought into court on a writ of habeas corpus. She, her daughters, and the ten other slaves were held in jail for their own safety until the judge heard the case and granted their freedom.

Now free, Mason and her three daughters moved to Los Angeles where they worked and saved enough money to buy a house at 331 Spring Street in downtown Los Angeles. Biddy was employed as a nurse, midwife, and domestic servant. She was one of the first black women to own land in the city of Los Angeles. She had the gumption to use part of her land as a temporary resting place for horses and carriages, and people visiting town paid money in exchange for the space. This can be considered the first "parking lot" in Los Angeles!

Knowing what it meant to be oppressed and friendless, Biddy Mason immediately began a philanthropic career by opening her home to the poor, hungry, and homeless. Through hard work, saving, and investing carefully, she was able to purchase large amounts of real estate including a commercial building, which provided her with enough income to help build schools, hospitals, and churches. Her financial fortunes continued to increase until she accumulated a fortune of almost $300,000. In today's money, that would be $6M. Her most noted accomplishment is the founding of the First AME Church in California. #BiddyMason #BlackHistory

07/11/2020

Governor Abbott Extends Statewide COVID-19 Disaster Declaration

Governor Greg Abbott has extended his Disaster Declaration for all Texas counties in response to the COVID-19 pandemic.

07/11/2020

Richardson ISD pledges to dismantle systemic racism as students demand change

07/11/2020

Shaun King

This Black man is literally parked outside OF HIS OWN HOME, waiting for his son to come outside to the car, as all dads do, and she called the police on him - saying he didn’t live there. ⁣
⁣
So he literally had to get out of his car and walk into his own damn home to show her that he lived there. ⁣
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Even then she wasn’t satisfied and said she thought he was selling drugs. ⁣
⁣
A damn mess. ⁣
⁣
No matter how many racist white women we make famous on the gram, they keep doing it. ⁣
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Dear white people - you are going to have to teach your friends and family to stop doing this. ⁣
⁣
Follow @GrassrootsLaw. We’re fighting against systemic racism from coast to coast.

07/11/2020

A lying undercover agent arrested 46 people, most of them black, on drug charges

Tulia Texas, some serious racist ish going on....this is disturbing on all levels.

A small Texas town saw 13% of its black population arrested and charged with dealing cocaine. But a state judge in 2003 said the investigator behind the arre...

07/10/2020

NowThis Politics

VIRTUAL FIRE DRILL FRIDAY: Actor and activist Jane Fonda hosts a Fire Drill Friday Fireside Chat with Judith Browne Dianis, civil rights attorney and Executive Director of the National Office of the Advancement Project. Dianis’ work with the National Office of the Advancement Project focuses on combating structural racism in education, policing, voting, criminal justice, and immigration. ‘We are in a moment that presents endless possibilities for gains on racial justice,’ says Diania. ‘The solidarity between our movements for racial justice, climate justice, immigrant justice, and others is propelling real change.’ The two are expected to discuss voting rights, voter suppression, and racial justice leading up to the 2020 election.

07/10/2020

Confederacy was ‘act of treason’ and bases should be renamed, top US general says

“There is no place in our armed forces … for symbols of racism, bias or discrimination.”

07/10/2020

Stephen Covey

"We need to start work with the idea that we're going to learn every day. I learn, even at my position, every single day." - Chanda Kochhar #learning #growth #inspiration #QOTD

07/10/2020

'You're A Sand Nig--r Motherf--ker:' CEO Hurls Racist Slurs At Female Bartender, Brags About Wealth

Bartender Rebecca Hernandez recorded the moment she was subjected to a barrage of racist slurs and profanities from an intoxicated customer at a bar in

07/10/2020

Stephen Covey

"Correct principles are like compasses: They are always pointing the way. And if we know how to read them, we won't get lost, confused, or fooled by conflicting voices and values." - Stephen R. Covey #principles #character #guides #QOTD

07/10/2020

Stephen Covey

"I can change. I can live out of my imagination instead of my memory. I can tie myself to my limitless potential instead of my limiting past." - Stephen R. Covey #leadership #potential #QOTD

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Videos

What do you think would have happened to this guy if he was black?🤔 Share

🤣😂

👀👀👀 she’s/he’s ok

#legday ... So next Sunday I start prep for my 40th Mens physique competition in 7 years. Time flies..I'm excited and nervous at the same time since I'm hovering around 241 to 244 lbs. I normally cut starting at around 230 to 236 lbs. That doesn't sound like a big difference but I used to take Mass gainers just to stay at that size. I haven't taken a Mass gainer in over a year and a half yet I've gained weight. Age is catching up to me 😂. All good because I love a challenge. So next Sunday I'm going to post my current physique and weight so that in 30 days when I shed all this fat( target weight 205 to 208), no one can say I was already Shredded, even though I already know there will be people saying how easy it is for me. 😂😂 Anyways keep pushing and F**k the Haters.😉😀💯

Kettle bells for Breakfast. 😀 So I always get asked what's the best exercise for this, that....it's hard to answer that because what's Best for me to grow or work a body part compared to someone else is different. Over the years for me due to injuries, age, wear and tear etc. I Adapt alot of ways that I workout because the pain is too much. Also everyone's body type is different so there's that. Take for example when doing a Flat bench press. Someone with longer arms would need a wider grip if they're trying to target mostly their pecs. So you have to figure out what works best for you and the only way to know is to Try it. Have a great week everyone...let's kill it!💪😀💯

Conscious Cafe Intro

So this was back in 2015...lean and mean😂💪 Pushed to Absalute failure by my boy Warfit 💯

No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better 🙌💯 Follow me on Instagram: https://instagram.com/theblackspiderman

GOAT - GOAT - Grades Of Absolute Truth #salute!!!!!! Conscious Cafe radio drop. We need to get you on the show. Jay Lewis Ugo Arimo Kirk Wright Ian G. Harrison

Try this as a pushup variation to engage your core.💯💪 ♦️ 6 Week Shredd Program: https://linktr.ee/theblackspiderman

Ropes for Breakfast 💪💯

Off season gainz...I remember when I couldn't get these up. You always have to remember how far you've come...let the Haters Hate while you become your best version. 💯🙌

2013 BJJ Black belt tournament 😀😎

Mission Statement

Conscious Cafe is a weekly Podcast airing on Spreaker.com, I-Tunes, IHeart Radio, Google Podcast, Youtube.com and various other Podcasting Platforms. Co Host's Markivus "Furyus" Nious, Jay "Lejend" Lewis, Ugo "The Black Spiderman" Arimo and Ian G. Harrison aka “Muenster” discuss topics such as music, Entertainment, life and whats going on in the world. Tune in every Sunday at 1pm CST or tune in on demand on your favorite podcast streaming platform.