04/14/2025
Magnesium 101: What Your Body’s Trying to Tell You
Feeling:
• Stressed or anxious
• Sleep-deprived
• Bloated or constipated
• Foggy or forgetful
• Constantly sore or tired?
It might be a magnesium imbalance—and here’s the twist: different types do different things.
Check out this quick guide on what magnesium type fits your needs.
Slide through and save this for later!
If you’ve tried magnesium but didn’t feel a difference… you may have tried the wrong kind.
Let me know which one you take—or if you’re totally new to it, I’ve got recommendations.
