Lex Coubert

Lex Coubert Hairstylist. Mom. Chronic over-sharer.
✨ shop my faves ⬇️
https://www.shopltk.com/explore/AlexisCoubert

09/10/2026

The amount of times per day I jump because I see her in the mirror while I’m blow drying clients’ hair is baffling

Good morning! It’s pouring rain and the LAST thing I want to do is go to the gym after work today. 😂My biggest hack is w...
09/10/2026

Good morning! It’s pouring rain and the LAST thing I want to do is go to the gym after work today. 😂

My biggest hack is wearing my workout clothes to work so I have no excuse. I typically go to the gym super early in the morning but today didn’t work out - so if I pack clothes to change into later, somehow I’ll still find an excuse not to go.

One of the perks of working for myself is having clients who don’t care that I’m doing their hair in leggings and tennis shoes. 🫶🏻

Anyway, here’s your sign to move your body today even if it’s just stretching, going for a walk, or doing something more intense. It all counts.

Have a great day and don’t forget Jesus loves you! 🤍

Nothing hits quite like a post-mental breakdown walk ✨🫶🏼Cried a little looking at the clouds because how incredible is G...
09/08/2026

Nothing hits quite like a post-mental breakdown walk ✨🫶🏼

Cried a little looking at the clouds because how incredible is God and His creation? Felt my feelings, got some fresh air, contemplated life, got my steps in, and remembered life is still beautiful and I am incredibly blessed and highly favored 🤍

Anywayyy, don’t forget to book your hair appointment 💇🏻‍♀️

And if you’re a new client and this is the first post of mine you’re seeing - if this doesn’t make you want to book with me, I don’t know what will

Feeling a little icky today. Tis the season for coughs and colds! On the bright side, I’m getting to have a slow morning...
08/26/2026

Feeling a little icky today. Tis the season for coughs and colds!

On the bright side, I’m getting to have a slow morning with my cheesy Halloween mug. I’m so ready for the ‘ber months 🧡🎃

The weather is amazing this morning - it’s already feeling like Fall! Hope everyone has a fantastic day!

08/21/2026

Home workouts don’t have to be boring. Don’t have weights? No prob. Just grab your 40 pound child and you’re good to go!

Just popping in to say hi and confirm that I do, in fact, still exist 👋🏼🤍
08/20/2026

Just popping in to say hi and confirm that I do, in fact, still exist 👋🏼🤍

Matching tattoos with my best friend in Nashville 🤠“Be still, and know that I am God.” -Psalm 46:10After the year we’ve ...
07/12/2026

Matching tattoos with my best friend in Nashville 🤠

“Be still, and know that I am God.”
-Psalm 46:10

After the year we’ve both had, this verse has been the reminder I always come back to 🤍

07/09/2026

Dropped my daughter off at summer camp and realized I forgot her lunch. Had to turn around and go back.

Running on 5 hours of sleep.

Missed trash day - cleaned out the fridge last night so the garage is gonna stink for a week.

Leave for a trip tomorrow morning and still haven’t packed.

I walked into a spider web.

The house is a mess and I’m drowning.

If anyone needs me, I’ll just be staring into the distance pretending I have it all together 🙃

Lately I’ve been having so much fun learning about nutrition!I’m definitely not a nutritionist, but I love sharing what ...
07/04/2026

Lately I’ve been having so much fun learning about nutrition!

I’m definitely not a nutritionist, but I love sharing what I’m learning along the way in case it helps or inspires someone else. I’m also starting a nutrition and fitness college course this fall and I’m excited to keep learning and share what I discover!

It might not look super appetizing, but here was today’s breakfast:
🍳 1 whole egg, 150g egg whites
Sautéed veggies:
🧅 onions
🫑 bell peppers
🥬 bok choy (stems and leaves!)
🌶️ added Tabasco Salsa Picante for some flavor

One thing I’ve been focusing on is adding more plants and variety to my meals. Different vegetables provide different vitamins, minerals, and fiber that support overall health. Plus they’re an easy way to add volume to a meal which helps keep me full and satisfied!

I’ve genuinely been enjoying trying new foods and building meals that make me feel good. Also, if you’ve never tried bok choy, I highly recommend sautéing it!

And if you’re interested in learning more about nutrition and your gut health (which is so important!), the book Fiber Fueled has been such a helpful read on my journey.
🔗 for the book in the comments below!

Slow morning, messy living room, cartoons, and lukewarm coffee. I wouldn’t have it any other way. Happy Saturday, friend...
07/04/2026

Slow morning, messy living room, cartoons, and lukewarm coffee. I wouldn’t have it any other way. Happy Saturday, friends. Jesus loves you. 🤍

Address

308 Versailles Road Suite #2
Frankfort, KY
40601

Website

, ,

Alerts

Be the first to know and let us send you an email when Lex Coubert posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lex Coubert:

Shortcuts

Share

Category