Caroline Niobe

Caroline Niobe The Cinema Archives
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03/26/2025

GARLIC CHICKEN THIGHS in just 30 minutes! This meal is so easy to make, and you don’t have to spend any time cooking a sauce separately. Simply bake the chicken and the peppers on the pan with the marinade in the oven, and boil some pasta while it’s baking. Once it’s done, combine the two and you have a full dinner with pasta, protein, and vegetables in 30 minutes. I used boneless skinless chicken thighs because they are always humane certified, hormone free, and antibiotic free.

you can find the full recipe to this dinner on my website www.goldengracekitchen.com just search chicken and peppers. You will find the recipe to the sauce there as well. Or you can Google golden grace kitchen chicken and peppers. Link in my bio as well.

03/25/2025

Oreo cheesecake with chocolate ganache and Oreo buttercream. This is definitely one you must save.

you can also find the full recipe on my website www.goldengracekitchen.com just search Oreo cheesecake or Google Golden Grace, kitchen Oreo cheesecake

03/23/2025

Over 100 million Marry Me Shrimp Pasta…After so many requests I finally had the time to make a full step by step video of my viral Marry Me Shrimp Pasta. If you haven’t tried this recipe yet, I guarantee you are truly missing out. And before everyone says in the comments scraping the bottom of the pan causes cancer, so does breathing the air, but we’re all still doing that🤷🏼‍♀️ Scrape the bottom of the pan and enjoy your meal. I guarantee your body wash is worse for you than scraping the pan;)

you can find the full recipe on my website www.goldengracekitchen.com and search Marry me shrimp pasta or you can Google golden Grace kitchen Marry me shrimp pasta

03/23/2025

Comment the word shake to get this recipe, delivered directly to your inbox!
Vanilla peanut butter smoothie…Smoothies are the perfect breakfast option when you are short on time and need an option with a healthy carb and protein. These are also great for post workout and go great with a scoop of protein added. Or, if your pregnant, they make a great before bed option to keep your blood sugar levels stabilized. Everything in this is not only packed with flavor but free of refined sugars keeping you on track to all of your health goals.
Adding ice to this is always optional! This recipe has over 290 5 star reviews on my website, it’s definitely delish!
Remember to save and share this recipe!

The full recipe can be found on my website www.goldengracekitchen.com and search vanilla smoothie or just google golden grace kitchen vanilla smoothie

03/22/2025

This high protein copycat Reesie‘s eggs are an absolute favorite in my household because they taste JUST like the store-bought ones! These little cuties are perfect for a protein-packed “grab-and-go” snack or decadent two-bite dessert. Want to know the best part? They are free of refined sugar, dairy, and gluten when made with both peanut butter and chocolate gems that are vegan and free of refined sugar. The addition of vegan protein powder and coconut oil really round out the healthy lineup of these 4-ingredient bite-sized delights. Please remember to save and share this recipe.

The full recipe can be found on my website www.goldengracekitchen.com Just search Reese’s egg Or you can Google Golden Grace kitchen Reeses egg

03/22/2025

If you’ve been following me a while then u know the battle I’ve had with my orbital tumor… and I’ve had my head cut open twice to remove a tumor (2020,2024). Well we are going for a 3rd time. Only difference is this time around I will need 6 weeks of radiation because the cells of the tumor are in the bone inside my head. Removing the tumor isn’t enough because the tumor will continue to grow back since the cells are in the bone.
You know, when I had the 1st surgery and they told me I had cancer, but I didn’t…my life changed. I began treating others different…loving others different…living different…life was truly a blessing.
When I had the 2nd surgery and they told me I had cancer…but I didn’t…my world changed. My whole world. The way I viewed each day changed…the way I cared for others…changed…the way I accepted others…changed…I began to wake up happy…go to bed happy…because man life was such a blessing at this point. To be facing this a 3rd time…I can only imagine how my life will change…unfortunately the radiation I will need is only available in Miami which means moving away from my kids and loved ones for nearly 2 months. Truth is…I’ve struggled. Struggled with losing my woman hood…because what do u mean I can’t care for my son for 2 months…what do u mean someone has to care for me…a grown woman… for 2 months…but then I sit and realize that I’m so fortunate…to not have cancer…and this…this is just another page in my book that I get to share…with all of you. I pondered on opening up about the journey here…would people unfollow me because of my struggles….or would I inspire just 1person…and so…I decided I will share each step of this journey with you all…the good and the bad…and I promise to still provide you with amazing recipes along the way.
We only get 1 chance at life…live each day like it’s your last…be kind to others…and love others…but most importantly love yourself….regardless of your struggles. They say God gives his toughest battles to his strongest soldiers…Or is it…the toughest battles that build the strongest soldiers? Either way…I’d say somehow I’m built for this? The truth is…even when it doesn’t seem like it…it’s gonna be ok…I promise;)

03/20/2025

Lemon Garlic Shrimp pasta…without cream! If you love my pasta recipes but wanna feel slightly less guilt indulging, then this one is for you! We’re not using any cream and we use coconut oil to keep things light and fresh. The combination of lemon and garlic really takes this shrimp pasta to the next level.

For the full recipe visit my website www.goldengracekitchen.com and search lemon garlic pasta or you can Google golden grace kitchen, lemon garlic pasta.

03/20/2025

Two fluffy vanilla cake layers hugging a super moist gluten free chocolate cake layer…dressed in both dairy free vanilla and chocolate buttercream frosting. It just doesn’t get any better than when these 2 worlds collide!

for the full recipe, you can visit my website www.goldengracekitchen.com and just search chocolate and vanilla cake. Or you can Google, Golden Grace kitchen chocolate and vanilla cake.

03/19/2025

FULL RECIPE BELOW! MINI BAKED PROTEIN PANCAKES! These mini chocolate chip pancakes are perfect for meal prep. Everything goes right into the blender and then bakes in the oven. These work great for busy mornings, and are loved by toddlers! They store in the fridge for up to 4 days and can be frozen as well!

I used vanilla protein to keep the protein high in each pancake!

Mini pancakes
1 cup of Greek yogurt
3 eggs
1 cup applesauce
2 tsp vanilla extract
2 cups GF quick oats
1 1/2 tsp baking powder
1/4 tsp salt
1/4 cup chocolate chips
1/2 cup protein powder
Optional: 1 tbsp of sugar

In a blender, grind the oats until a powder consistency has been formed. Then add the remaining dry ingredients and mix: salt, baking powder, and protein powder. Next, add all the wet ingredients: eggs, yogurt, applesauce, and vanilla extract. Blend until everything is completely combined, making sure to scrape the bottom of the blender. Toss in your chocolate chips. Distribute the batter between 16 silicone baking cups, or you can use a regular cupcake pan. Just be sure to coat the wells with a small amount of coconut oil before pouring in the batter. Bake for 15-18 minutes until a toothpick comes out clean.

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Franklin, KY
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