Natalie Souders

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Natalie Souders Host of Mental Health & Me
Host of Dating App Disasters

30/05/2026

My mom is super creative and super ADHD. But I appreciate that she helps however she can. I cannot tell you how much I appreciate her taking tasks like this off my plate. It’s the second year in a row I got stuck with the last snack of the season. 😫😫 I wanted it to be special because my little guy is still small, so my mom made it happen!

The truth about Mental Health & Me is that you never know who is going to be my guest. I chase people I find on Netflix,...
30/05/2026

The truth about Mental Health & Me is that you never know who is going to be my guest. I chase people I find on Netflix, people find me and ask to be on my show, or I meet people who are a vibe and I invite them on.

It’s a core belief of mine that story telling is healing, and while I love a good overcomer story as much as the next guy, not every story has a happy ending. Not everyone who fights, wins. That doesn’t mean the story should be overlooked or not be told.

Thank you Sarah Beth Lillard for sharing about Ava with us. She fought hard and so did your family.

Produced by Lydia Henson

“I am well versed in the stages of grief, and I am well aware that I am living in one of those stages- denial.”Continued...
25/05/2026

“I am well versed in the stages of grief, and I am well aware that I am living in one of those stages- denial.”

Continued in comments…

17/05/2026



American flag T-shirt with ribbon and fabric! I love having something unique, and it lets me flex my creative muscle!

Another episode of Dating App Disasters just dropped! This was from a man's perspective. But he asks a great question- w...
13/05/2026

Another episode of Dating App Disasters just dropped! This was from a man's perspective. But he asks a great question- where do you go to meet someone if you are a non drinker? any thoughts?

08/05/2026

As approaches, I wanted to share a podcast that I recorded a few years ago.

My book is still floating around out there on Amazon, and while I don't know where it will end up, I do know that my personal evolution in motherhood has been the most unpredictable experience of my life.

With SportsCenter – I just got recognized as one of their top fans! 🎉
08/05/2026

With SportsCenter – I just got recognized as one of their top fans! 🎉

Tag someone who needs to be reminded of this!
08/05/2026



Tag someone who needs to be reminded of this!

07/05/2026

Did you catch the latest episode of Mental Health & Me with Matthew Robinson?

This heartfelt conversation offers insight, compassion, and hope for anyone navigating grief or supporting someone who is.

KEY 103

05/05/2026



Let me know what to do?!?!

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21701-21709

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