Cracked Edges

04/09/2025

Grow at your own place 🌿

01/24/2025

💜You must find the place inside yourself where nothing is impossible. In the midst of movement and chaos, keep stillness inside of you. Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never have imagined. The greatest mystery of existence is existence itself.
-Deepak Chopra

01/24/2025

01/02/2025

New Year. Same Goals. New Growth.

01/01/2025

Happy New Year.! Cheers to a new beginning! Wishing you the best year ever!

12/29/2024

"Every sunrise begins with new eyes"
゚viralfbreelsfypシ゚viral

12/24/2024

Cracked Edges💜
Finding Hope

12/24/2024

Some people find the winter months and especially the holidays challenging. Let me remind you the winter blues will eventually pass, and spring will bring better days. During this season, it is important to pay attention to your self-care. Here are a few suggestions to beat the winter blues:

-Go for daily walks.
-Add vitamin D to your diet and prioritize eating healthy foods.
-Get together with friends and family.
-If you are alone, create an uplifting experience for yourself.
-Reach out to your support networks whether it's friends, family, or a national support hotline.

[Prioritize getting natural light, engage in enjoyable indoor activities, maintain social connections, exercise regularly, focus on the positive aspects of winter, plan fun things to look forward to, and if you are struggling please seek professional help].
Merry Christmas
Happy Holidays🎄

12/23/2024

es, we are more resilient than we realize. People often underestimate their own ability to overcome challenges and hardships. We have a greater capacity to bounce back" from adversity, trauma, or other significant stresses than we initially think. By facing challenges, we can learn and grow from it.
Here are some key points:
-Learn from your mistakes
-Move Forward
-Be open to change
-Build inner strength and boost confidence
-Keep persevering even when you feel overwhelmed.
-Take care of yourself.

12/20/2024

Living with a purpose is important for a long and meaningful life. It gives us a clear direction and motivation to rise in the morning and tackle each day with energy and optimism.