Rae’s Prep

Rae’s Prep Let me help you by prepping weekly meals with quality ingredients at an affordable price.

06/06/2026

Hi guys, so I’ve pulled my muscle. This week I will take prepping off so that I can rest it. We will come back Thursday with some delicious bites for the next round of preps. Also in the next couple of weeks I will be adding some new items to the list that will be made to order daily. Stay tuned!

05/29/2026

Hi guys! Here is my menus for next week. Sorry, I’m on the late train this week.

B: egg bites
Strawberry parfaits

L: Strawberry salads
Italian subs with fruit and side salad

D: Red chicken enchiladas, rice and beans
Beef and chicken fajitas with cilantro lime rice

I forgot to post my meal preps from the weekend! Here some things I worked on. French toast sticks, orange creamsicle p...
05/29/2026

I forgot to post my meal preps from the weekend! Here some things I worked on. French toast sticks, orange creamsicle parfaits, turkey cheddar croissant sandwiches with fruit and side salads, chicken caprese salads, Greek bowls and tri tips with pilaf and asparagus.

Here’s some preps I worked on. Peach parfaits, English muffin sandwiches, fruit bowls, chicken BLT salads, cheeseburgers...
05/22/2026

Here’s some preps I worked on. Peach parfaits, English muffin sandwiches, fruit bowls, chicken BLT salads, cheeseburgers, beef and broccoli bowls and Tuscany chicken Alfredo.

05/22/2026

Hi guys! Here is what I will be offering for next weeks preps!

B: French toast sticks
Orange creamsicle parfait

L: chicken caprese salad
Turkey cheddar croissants

D: Tri Tip with pilaf and asparagus
Greek bowls

05/15/2026

Hi guys! I forgot to put the menu out. Here’s what I will be offering for next weeks preps.

B: peach parfaits
English muffin sandwiches

L: Cheeseburgers
Chicken BLT salads

D: Tuscany Chicken Alfredo
Beef and broccoli bowls

Here’s some meal preps I worked on this weekend. Strawberry parfaits, mini pancakes, turkey cheddar sandwiches with frui...
05/12/2026

Here’s some meal preps I worked on this weekend. Strawberry parfaits, mini pancakes, turkey cheddar sandwiches with fruit bowls and side salads, Santa Fe salads, artichoke chicken with pilaf and zucchini.

05/08/2026

Hi guys I forgot to put my menu out for next weeks preps. Start placing your orders!

B: mini pancakes
Strawberry parfaits

L: Santa Fe salad bowls
Turkey cheddar sandwich with fruit and side salad

D: artichoke chicken with pilaf and zucchini
Baked salmon with wild rice and broccoli

Here’s some meal preps I worked on this past weekend. Key lime parfaits, country scrambles, pizza bowls, strawberry sala...
05/05/2026

Here’s some meal preps I worked on this past weekend. Key lime parfaits, country scrambles, pizza bowls, strawberry salads, teriyaki chicken and Swedish meatballs.

04/30/2026

Hi guys! This is what I will be offering for this weeks preps. Start placing your orders!

B: Country scrambles
Key lime parfaits

L: Pizza bowls
Strawberry salads

D: Teriyaki chicken with friend rice and green beans
Swedish meatballs with mashed potatoes and broccoli.

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Fresno, CA

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