08/02/2024
QUINOA VEG BIRYANI 🍛
Quinoa works great as a rice substitute, and they are so much healthier too. This gluten-free grain is rich in protein, vitamins, and dietary fiber. This rice is perfect for lunch boxes.
FOR RICE
2 cup quinoa
3.5 cups water
(For 1 cup quinoa,1 and 3/4 cup water)
OTHER INGREDIENTS
1 tablespoon Ghee
2 tablespoons Vegetable oil
150 gms onion, sliced
salt as needed
10 mint leaves
3–4 stalks coriander leaves
1 Carrots
1 potato
7–8 Beans
Mix
100 gms tomato, chopped
1/2 teaspoon turmeric
1 tbsp Kashmiri chili powder
1/2 tsp Garam Masala Powder
1 tbsp yogurt
Temper
2 inch piece cinnamon
2 cloves
1 cardamom
1 small piece mace
1/2 tsp fennel seeds
Method
Soak the quinoa in water for 30 minutes.
Next, in a bowl, mix all the ingredients under the Mix.
In the pressure cooker add oil. Then, add the temper ingredients. Add in the sliced onions and fry until the onions are soft.
When the onions are soft, add the ginger garlic paste to saute until the raw smell goes off.
Add the mixed ingredients with tomatoes and saute well until oil floats on top.
Add in the chopped veggies and fry for 2-3 minutes. Add in the chopped coriander leaves and mint leaves. Now add the quinoa and mix well
Add 3.5 cups of hot water for two cups of rice, and let it come to a boil. Now pressure cook for 1 whistle on high, then lower heat and pressure cook for 5 minutes; remove from heat to avoid further cooking and to allow pressure to drop naturally.
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