Sound Expressions

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Sound Expressions Music Ed, B.A. Piano Performance What Does A Sound Healing Therapist Do? I work with frequencies, sound, and music. Sound, i.e. Do you need a fresh perspective?

Certified: Sound Healing & Therapy, VoiceBio Sound Therapist, Vibrational Sound Coach, Sound Therapy for Neurodivergent Kids, Bioenergetic Restoration Therapy, Essential Oils, Spiritual Health Coach; PhD Theology, M.A. frequencies, are everywhere, and music is able to engage people at all levels. Specifically, I analyze body frequencies. My baseline tool is a VoiceBio, which provides a frequency m

easurement. This profile is used to create music specific to individual needs; the human voice reveals much of what's transpiring within emotionally, physically, mentally and spiritually. Once specific needs are identified, I spontaneously create a musical piece tailored to the client's body's frequency needs, whether it be enhancement, support or de-stressing. Clients in my sessions have often referred to this experience as likened to receiving a sound massage. I am a Shaper/Producer/Contemplator (Leader/Giver/Teacher - Romans 12:4-8) Psalmist, sharing my portion of Holy Spirit light and my key of music as a vessel to awaken, release, and activate freedom and restoration through the blood atonement of Jesus Christ to those caught in bondage (Isaiah 61). If any of the following questions pertain to your needs, you may want to consider Sound Healing Therapy and Sound Expressions music:

Are you or is someone you know have difficulty sleeping? Are you stressed about finances, relationships, health, work, school, or circumstances? Are you being emotionally, mentally, physically, or spiritually stretched or exhausted? Are you needing to find peace and rest in the busyness of life, needing a break from the daily routine of life to soak in a sound massage? Are you struggling with stuck emotions, depression or grief? Are you experiencing difficult life situations (sickness, disease, death, stress, anxiety, grief)? Do you or someone you know need music that ushers peace and calming into daily life? Are you caught up in a medical treadmill and looking for alternative options? Are you in need of prayer specific to your needs? Do you wrestle with an ‘orphan spirit’ (a sense of rejection, abandonment, loneliness, alienation and isolation)? Customized Sessions Available

*See Contact Information Page to Book A Session or Event Today! Sound Expressions: Newest Music
Check out my new Sound Expressions website, audio player (tammysorenson.com), & individual music tracks:

http://www.soundexpressions.net

My Sound Expressions website contains informative details, current updates, and audio clips of all of my music. This site will also include my newest audio tracks not yet released on CD! Be sure to click on the purple audio track bar at the top of the screen! Sound Expressions is a sound healing therapy/piano psalming ministry. Frequencies, timbre, intention, and music are incorporated to impact the atmosphere, and to create spontaneous original pieces specific to individual or group needs. Available for individuals, families, churches, communities, businesses, schools, small groups/large groups, personal ministry/sound healing massage, special events, weddings, banquets, conferences, fund raisers, assisted living facilities, prayer/intercession, artistic inspiration/expressions, soaking, prophetic, healing needs … any atmosphere that desires to encounter and release the Lord’s presence: His love, His peace, His patience, His kindness, His goodness, His gentleness, His faithfulness, His joy, and/or His healing. Certified Sound Healing Therapist
Certified VoiceBio Sound Therapist
Certified Vibrational Sound Coach
Certified Integrated Life Processes Practitioner
Certified Essential Oils Coach

For further details, questions, or booking contact Tammy at [email protected]. Sound Expressions music is peaceful and calming. Depending on the individual session, I also incorporate Scripture passages, melodically transcribed from the the Hebrew alphabet by a unique software into musical notion. The Hebrew alphabet has been scientifically proven to possess vibrational energy that impacts the atmosphere and enhances the sound therapy experience (*See Blog Page on this site for “The Power of the Hebrew Alphabet in Sound Healing”). The Psalmists

Have you recently considered the psalmists? A psalmist is someone who hears and expresses the heartbeat of the Lord through their gifting/skill in music. A psalmist ministers peace, rest, comfort, revelation, and inspiration into a specific time or place he/she is sent by the Lord. (See 1 Samuel 16:21-13 and Isaiah 6:8.) Psalming is not simply what we do, but it’s who we have been created/gifted/skilled to be for the Kingdom of Heaven on Earth in Christ. Modern day psalmists have been through intensive training for Kingdom assignments that are now at hand. Pray about inviting us into your atmospheres to release, shift, worship, pray, or whatever other needs are pressing on your heart, soul, or mind. Also, prayerfully consider the soaking music of psalmists as:

music to to release frequencies that impact physical, emotional, mental and spiritual needs
music to shift/release an atmosphere of peace and rest into the stress/anxiety of life/circumstances
music for prayer
inspiration for creativity (painting, sketching, writing, dancing, photography, sculpting, crafts)
music for contemplation
worship
studying the Word
resting
music without words to quietly listen, activating and empowering your own ability to receive needed direction and revelation
releasing melodies, harmonies, rhythms, & frequencies for the healing of body, mind, & soul. To listen to sound clips from all of my CD’s :

See Music at www.tammysorenson.com
See ’SHOP’ or 'DOWNLOAD' under each CD via soundexpressions.net or TheArtsExpressed.org
See also Apple iTunes, Spotify, Amazon Music, or wherever digital distribution is available and type Tammy Sorenson in the search.

12/09/2025

EASE Episode #2: An Identity Crisis 396 Hz TranscriptWe have an epidemic identity crisis in America, which is also creating a purpose crisis. The church at l...

A NOW WORDNew EASE Episode #2: An Identity Crisis
11/09/2025

A NOW WORD
New EASE Episode #2: An Identity Crisis

EASE Episode #2: An Identity Crisis 396 Hz TranscriptWe have an epidemic identity crisis in America, which is also creating a purpose crisis. The church at l...

04/09/2025

A groundbreaking study using brain scans has revealed a disturbing parallel: children exposed to intense family conflict show brain changes similar to those found in combat veterans. That’s right — the emotional warfare inside a home can mimic the neurological toll of literal battlefield trauma.

Researchers found that kids who witness chronic yelling, aggressive arguments, or domestic tension have altered brain activity in areas linked to fear, stress, and emotional regulation. These are the same brain regions often affected in soldiers returning from war zones.

The amygdala, a part of the brain responsible for processing threats and fear, becomes hypersensitive, constantly on alert. Meanwhile, the prefrontal cortex, which helps manage emotions and make rational decisions, often becomes underdeveloped or impaired. This combination can lead to long-term emotional difficulties, anxiety, or even PTSD-like symptoms later in life.

What makes this even more alarming is that many families underestimate the impact of loud fights or emotional tension on children. But the science is clear: a child's brain is shaped by the emotional climate they grow up in.

This discovery highlights the urgent need for family therapy, safe environments, and emotional education to protect developing minds. Just because there are no visible bruises doesn’t mean the damage isn’t real.

03/09/2025
30/08/2025

A groundbreaking discovery shows your brain is constantly reinventing itself

In 2025, neuroscientists have highlighted the incredible power of neuroplasticity, the brain’s ability to reshape its own wiring in real time. Every thought, choice, and habit literally rewires the brain, meaning that who you are is not fixed at birth but evolves continuously based on your experiences and actions. This insight transforms how we understand identity, learning, and personal growth.

Previously, scientists believed the adult brain was largely static, with limited capacity for change after childhood. Neuroplasticity proves otherwise, showing that the brain remains dynamic throughout life. When you learn a new skill, practise mindfulness, or form healthy habits, your neurons create new connections, strengthening pathways that support growth, resilience, and adaptability. Conversely, repeated negative patterns can reinforce less beneficial circuits, affecting behaviour and mental health.

Understanding neuroplasticity empowers us to take control of our own development. It means that recovery from trauma, learning new abilities, and even reshaping personality traits are possible because the brain is not a rigid system but a living, evolving network. Techniques like cognitive training, meditation, and deliberate practice harness this adaptability, helping people overcome challenges and unlock potential that once seemed unreachable.

This discovery is both inspiring and transformative. It reveals that our choices today, small or large, shape the architecture of our minds tomorrow. It shifts the narrative from “you are who you are” to “you can become who you want to be,” opening doors to mental resilience, lifelong learning, and personal reinvention.

As we embrace the power of neuroplasticity, we are reminded that the mind is a canvas, constantly being painted by our actions, experiences, and intentions. The future of self-improvement is limitless because our brains are never finished, they are always evolving, just like us.

30/08/2025

Your brain isn’t just a passive observer—it’s an active builder of your reality. A Stanford University study revealed that beliefs can rewire the body’s response in real time. When people were told they had certain genetic traits or health risks—even if untrue—their bodies began responding as though it were real.
For example, participants who were told they had a gene for high endurance showed better physical stamina, even when they didn’t. Others, told they were genetically predisposed to obesity, burned calories more slowly after eating—simply because they believed it. The study highlights the incredible power of mindset over physiology.
This phenomenon connects to the placebo effect, but goes further. It shows that repeated thoughts and beliefs can literally reprogram how your body functions—affecting hormones, metabolism, and even healing. Your thoughts aren’t just floating ideas; they are biological instructions.
The takeaway is profound: what you believe about yourself can shape your health and performance. Harnessing this could transform medicine, psychology, and personal growth—making “mind over matter” more real than ever.

29/08/2025

🧠🎶 Playing a musical instrument could help reverse brain aging

New research reveals that music may be one of the most powerful tools for healthy aging.

A study published in PLOS Biology found that older adults in their 60s who had played instruments for much of their lives processed speech in noisy environments almost as efficiently as people in their 20s. Their brains showed stronger neural connections in the right hemisphere, protecting them from age-related cognitive decline.

Even more promising, a second study in Imaging Neuroscience showed that it’s never too late to start. Japanese researchers tracked older adults who began learning instruments and discovered that, after four months of practice, those who continued playing for years showed no signs of brain shrinkage or memory decline—unlike peers who stopped.

Together, these findings suggest that music strengthens “cognitive reserve,” preserves brain structure, and may help keep dementia at bay. Beyond science, music also provides joy, purpose, and social connection—key ingredients for living longer, healthier lives.

✨ So whether you’re 20 or 70, picking up an instrument might just be one of the best brain workouts you can do.

Sources: PLOS Biology (2025); Imaging Neuroscience (2025)

29/08/2025
28/08/2025

Childhood music lessons do far more than teach kids to play an instrument—they literally strengthen the brain. Research shows that musical training activates multiple brain regions at once, creating stronger neural connections that improve memory, attention, and recall.
Children who practice music regularly learn to store and retrieve complex patterns of notes, rhythms, and lyrics. This constant mental workout enhances their ability to process information, recall details, and focus for longer periods. Over time, these skills extend well beyond music into academics and daily life.
Music also has a unique link to mathematics. Rhythm, timing, and musical structure mirror math concepts like fractions, ratios, and patterns. When music and math learning are connected, studies show children often perform better in problem-solving and numerical reasoning.
In short, music is more than art—it’s a tool for building stronger, more flexible brains. Early training can shape skills that last a lifetime, boosting confidence in both creativity and logic.

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What Does A Sound Healing Therapist Do? I work with music. Sound is everywhere, and music is able to engage people at all levels. Specifically, I analyze body frequencies. My baseline tool is a VoiceBio, which provides a frequency measurement. This profile is used to create music specific to individual needs; the human voice reveals much of what's transpiring within emotionally, physically, mentally and spiritually. Once specific needs are identified, I spontaneously create a musical piece tailored to the client's body's frequency needs, whether it be enhancement, support or de-stressing. Clients in my sessions have often referred to this experience as likened to receiving a sound massage. I am a Shaper, Producer, Contemplator (Romans 12:4-8: ruler, giver, teacher) Psalmist, sharing my portion of Holy Spirit light and my key of music as a vessel to awaken, release, and activate freedom and restoration through the blood atonement of Jesus Christ to those caught in bo***ge (Isaiah 61). If any of the following questions pertain to your needs, you may want to consider Sound Healing Therapy and Sound Expressions music: Are you or is someone you know have difficulty sleeping? Are you stressed about finances, relationships, health, work, school, or circumstances? Are you being emotionally, mentally, physically, or spiritually stretched or exhausted? Are you needing to find peace and rest in the busyness of life, needing a break from the daily routine of life to soak in a sound massage? Are you struggling with stuck emotions, depression or grief? Do you need a fresh perspective? Are you experiencing difficult life situations (sickness, disease, death, stress, anxiety, grief)? Do you or someone you know need music that ushers peace and calming into daily life? Are you caught up in a medical treadmill and looking for alternative options? Are you in need of prayer specific to your needs? Do you wrestle with an ‘orphan spirit’ (a sense of rejection, abandonment, loneliness, alienation and isolation)? Customized Vibrational Sound and VoiceBio Sound Therapy Sessions Available *See Contact Information Page to Book A Session or Event Today! Sound Expressions: Newest Instrumental Sound Therapy Music Check out my new Sound Expressions website and individual music tracks: http://www.soundexpressions.net, https://tammysorenson.com/music, Apple iTunes, Spotify, Amazon, and wherever digital distribution is available. My Sound Expressions website contains informative details, current updates, and audio clips of all of my music. This site will also include my newest audio tracks not yet released on CD via tammysorenson.com/music! Sound Expressions is a sound healing therapy/piano psalming ministry. Frequencies, timbre, intention, and music are incorporated to impact the atmosphere, and to create spontaneous original pieces specific to individual or group needs. Available for individuals, families, churches, communities, businesses, schools, small groups/large groups, personal ministry/sound healing massage, special events, weddings, banquets, conferences, fund raisers, assisted living facilities, prayer/intercession, artistic inspiration/expressions, soaking, prophetic, healing needs … any atmosphere that desires to encounter and release the Lord’s presence: His love, His peace, His patience, His kindness, His goodness, His gentleness, His faithfulness, His joy, and/or His healing. Certified Sound Healing Therapist Certified VoiceBio Sound Therapist Certified Vibrational Sound Practitioner Certified Essential Oils Coach For further details, questions, or booking contact Tammy at 763-331-1321. Sound Expressions music is peaceful and calming. Depending on the individual session, I also incorporate Scripture passages, melodically transcribed from the the Hebrew alphabet by a unique software into musical notion. The Hebrew alphabet has been scientifically proven to possess vibrational energy that impacts the atmosphere and enhances the sound therapy experience (*See Blog for “The Power of the Hebrew Alphabet in Sound Healing”). The Psalmists Have you recently considered the psalmists? A psalmist is someone who hears and expresses the heartbeat of the Lord through their gifting/skill in music. A psalmist ministers peace, rest, comfort, revelation, and inspiration into a specific time or place he/she is sent by the Lord. (See 1 Samuel 16:21-13 and Isaiah 6:8.) Psalming is not simply what we do, but it’s who we have been created/gifted/skilled to be for the Kingdom of Heaven on Earth in Christ. Modern day psalmists have been through intensive training for Kingdom assignments that are now at hand. Pray about inviting us into your atmospheres to release, shift, worship, pray, or whatever other needs are pressing on your heart, soul, or mind. Also, prayerfully consider the soaking music of psalmists as: music to to release frequencies that impact physical, emotional, mental and spiritual needs music to shift/release an atmosphere of peace and rest into the stress/anxiety of life/circumstances music for prayer inspiration for creativity (painting, sketching, writing, dancing, photography, sculpting, crafts) music for contemplation worship studying the Word resting music without words to quietly listen, activating and empowering your own ability to receive needed direction and revelation releasing melodies, harmonies, rhythms, & frequencies for the healing of body, mind, & soul. To listen to sound clips from all of my CD’s : Click Shop on SoundExpressions.net website or Music Downloads at www.tammysorenson.com Click ’Listen to Samples’ under each CD via SHOP at TheArtsExpressed.org See also Apple iTunes, Spotify, or Amazon, and type Tammy Sorenson in the search.