Megan Hochheimer

Megan Hochheimer Yoga•Movement•Poetry

07/29/2026

Less like an ending More like a new starting point Ouroboros time Final Day • Funky Inversion Flow A huge thank you to all of my fellow hosts, the incredible participants, a

07/29/2026

Exhale and soften Dislodge pebbles of past hurtMore honey, less fire This is the first time I've tried this transition and I know there's a long way to go, but it felt so good. 💙 If you have a tip

07/29/2026

Watch what happens next Seasons come and go- I stay Call me the constant is this weekend’s theme for with your host Claudia I'm a Spring girli

07/29/2026

Abundance magnet I attract wealth in all realms Goddess of clover 💚✨My mantra Abundance comes to me and prosperity stays with me, there is always more than enough. Day 6 Grat

07/28/2026

Rest and Digest Mode Deep breath, goodbye Fight or Flight.All is well. I'm calm. Here are some of my favorite yoga techniques to activate the parasympathetic nervous system and support digestion

07/28/2026

Tight neck and shouldersPuppy pose to the rescue! Practice these 5 poses 1. Creepy puppy pose with hands wide and elbows in the air. Squeeze the shoulder blades toward one another and feel the s

07/03/2026

🌻🌻🌻Discover new growth Blooming in still life color Painted sunflowers is this weekend's theme for and it's Jen's first time hosting! 🌻🤸🏼‍♀️

07/03/2026

Roll around with me We are circles together Making a spiral I've had this flow rolling around in my head for awhileCompass balance 👉🏼 funky flying lizard variations👉🏼 kneeling lizard

06/30/2026

For me,you are fresh waterthat falls from treeswhen it has stopped raining. For me,you are cinnamon that lingerson the tongue and givesbitter wordssweetening.For me, you are the scent ofvioli

06/30/2026

How many can you do Save it and try with me👉🏼Malasana ➡️ Dolphin ➡️ Baby Crow Day 2 Flow sped up 4x 😅Follow our daily inversion pose, then you choose another pose to add

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