Tyler Wellness

Tyler Wellness My Mission is Simple, Help as many people as possible to live their best life. "Make Yourself A Prior

12/17/2025

When you workout with you never know what you’re gonna end up doing, but are you up for the challenge?
Go Beyond!

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12/17/2025

Train your mind.
🔥🧘🏽‍♂️🌊

12/13/2025

What would happen if you just made yourself a Priority?
🔥🧘🏽‍♂️🌊⠀ 🄻🄸🄺🄴👈🏽⠀ 🅂🄷🄰🅁🄴👈🏽⠀ 🄵🄾🄻🄻🄾🅆👈🏽

12/11/2025

Feeling anxious?
It’s time to be present.

A friend asked me “what is a way to overcome anxiety?”

There are many ways that the anxious energy may build up and for many different reasons for reach person.
-but it usually stems from a future fear based thought.

Fear that the “future” in some way is going to be painful in some way.

Putting mental energy into creating mental images of the fear based thought, until it is all you can think about.

You can overcome this—
It’s simple but not always easy to do.

Show up, be present.

Shift your thinking on what’s right in front of you.

Make yourself a priority.

Join the better mind society.

12/09/2025

Most people hear “procrastination” and think it’s a bad thing.
But procrastinating on purpose might be one of the most powerful habits you ever build.

Because the truth is… not everything deserves your time.
Some things should be delayed.
Some things should be ignored.
And some things should be put off indefinitely because they pull you away from who you’re becoming.

Lately I’ve been practicing intentional procrastination—choosing not to do the things I know don’t serve me. No guilt. No wrestling with it. Just a simple decision: that doesn’t align, so it can wait forever.

And the crazy part?
My focus got sharper.
My energy got stronger.
And I’m getting more done by doing less.

Procrastinate the distractions.
Prioritize your purpose.

12/07/2025

Getting 1% better every day doesn’t look loud or dramatic.
Brian Tracy talked about it.
Bob Proctor lived by it.
It’s the small adjustments that quietly change everything.

I’ve been shifting a lot in my own life lately—tightening my systems, reclaiming my time, and getting intentional about how I move.
And it’s wild how much space opens up when your life starts working with you in alignment with your goals instead of against you.

With that extra time, I’ve been experimenting with different resources, learning how to use them more effectively, and watching my creativity level up one small improvement at a time.

So I’m putting that energy into something new and fun: a short series sharing the most powerful lessons I’ve learned from personal development—taught in a fun, creative way.

There’s no set posting schedule yet… but stay tuned.
More is on the way.

12/05/2025

Don’t get hurt on an ego lift.
🤦🏽‍♂️
Master technique so you don’t mess up your body.

Follow our collective page


& my individual page

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12/04/2025

I’ve been working on some fun projects behind the scenes, and this is a little teaser.
What do you think?

What would you like to see?

11/29/2025

Welcome preview to my life.
Follow for more.

🔥🧘🏽‍♂️🌊
Make yourself a priority

11/27/2025

☕️✨ Taste test time.
I put La Taza Oro’s Light Medium Roast and Colombian Medium Roast side by side to see the difference.

Both have their own vibe:
• Light Medium = smooth & easygoing
• Colombian = bold & balanced

You can grab them at 8 Meijer locations (Grandville, Wyoming, Alpine, Standale, Jenison, Hudsonville, Cedar Springs, and Bridge Street) or stop by Yo Chef Café to try them fresh.

Now I want to know… which one’s YOUR favorite?

Drop it in the comments 👇

11/25/2025

Make your goals and dreams and ambition a priority.
🔥🧘🏽‍♂️🌊

Want to unlock your full potential and achieve success?

Click the link in our bio for free stocks and access to my program.

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Grand Rapids, MI
49501, 49502, 49503, 49504, 49505, 49506, 49507, 49508, 49510, 49514, 49515, 495

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