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Stay-at-home dad for 5 years—fueling my daughters with balanced meals and myself with fitness, yoga, and meditation. Being my best for them.

09/02/2024

Day 4 of ! DB bicep curls 4x12 💪🏻 Kettleball Side crunch 4x12 🏋️ DB shrugs 4x12

08/02/2024

Day 3 of ! 110 Ab crunches + DB sumo deadlifts 4x12 + DB Tricep extensions 4x12 🏋️💪🏻

07/02/2024

Day 2 of ! DB bicep curls + Goblet squats + Dumbell side bends! 🏋️💪🏻

12/09/2023

🌿 Elevate your fitness game with a little help from nature! 💪 Combining the power of a workout with the relaxation of cannabis can take your exercise routine to new heights. 🚀 Who's up for a cannabis-infused sweat session? Loving my new shirt!

05/09/2023

🌿 My gym journey started on May 9th, and it's been nothing short of incredible! 🏋️‍♂️ Facing the prospect of surgery and opioids due to a back injury, I turned to my trusted chiropractor's advice. She believed that healing and strengthening through exercise could be my path to avoiding surgery and long-term issues.

💪 I began with a humble 50 pounds on the machine row, doing 4 sets of 10 reps. Fast forward to today, just 17 weeks in, and I've reached 170 pounds, still doing 4 sets of 10! 🚀 These gains, my healing, and my motivation have a powerful ally – cannabis. 🌱

This plant has been a game-changer in my wellness journey, helping me push boundaries and achieve more than I ever thought possible. 🙌 I share my story to inspire and show that sometimes, unconventional paths lead to extraordinary results. 🌟

Join me in this journey towards health and strength! Share my story to help break down barriers! 💚

15/08/2023

From stressed mornings to zen-filled days! 🌿🌞 This girl dad cracked the code with a game-changing before-and-after school schedule, supercharged by the power of cannabis. 📚✨ See how he goes from chaos to calm, setting the stage for an A+ day! 🙌

05/08/2023

🌿 Empowered by Cannabis: My Journey of Motivation & Wellness 🌿

🔥 From shadows to radiance, I found motivation and wellness through the power of cannabis. 💪

🌱 As I embarked on my transformation, cannabis became a source of inspiration, guiding me towards healthier choices and a vibrant lifestyle. 🌈

🚫 Breaking free from harmful habits, cannabis supported me in saying goodbye to alcohol, while helping me transition off Citalopram and Xanax. 🛣️

💤 Embracing its calming effects, I experienced better sleep, paving the way for a more revitalized and focused me. 😴

💚 This incredible plant has been a key ally on my journey, nurturing self-love, growth, and joy in every step! 🌼

03/08/2023

Closed out week 12 with a double while at port in Nassau. I cannot wait to share the results of my cannabis strength training program with you all! 🌱

27/05/2023

School is officially out! Tonight’s dinner for the kids had a fun 🌼twist to celebrate! 🇺🇸The canna-dad, powered by cannabis!

02/05/2023

A complete transformation, without ever going to the gym. Transform your mind, body and soul with Cannabis and Wellness options! 🌱

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