
15/08/2025
Special Moments 🌟
I completed my very first 2-day Love and Relationships Immersion with Brave Thinking Institute ❤ - where the incredible Mat Boggs - Choose Love took us on a deep dive into one of the most important areas of our life: The Love & Relationships Quadrant.
Mat broke it down into 4 Sub-Sections:
💞 Romantic Relationships
🏡 Family Relationships
🫶 Friendships
💗 Relationship with Self
One of the most powerful (and surprisingly challenging) exercises?
Looking in the mirror and saying, "I Love You", to myself.
Have you ever tried it?
It's amazing how something so simple can bring us so many emotions.
This immersion had me reflecting deeply on where I feel fulfilled...and where I still have room to grow.
On a scale of 1 to 5 (1 = unfulfilled, 5 - fully fulfilled):...
👉 What would you rate yourself in each of these areas?
👉 Where do you see the most opportunity for growth?
I'd Love to hear your reflections. 🌀 Because when we get honest about where we are, that's when transformation truly begins!