Mechelle B

Mechelle B Helping capable women stop performing & start living as themselves. Reinvention for those ready to choose what's next.

Start here 👉: https://linktr.ee/mechelle_barras

05/12/2026

Part 3 of “Getting To Know You” ❤️

Not the polished answers.
Not the “everything’s great” answers.

The real ones.

Tell me 3 things:
1. Something exhausting you lately
2. Something making you happy
3. Something you’re working toward

I have a feeling a lot of us need these conversations more than we realize.


05/11/2026

Part 2 getting to know you!

I want to know 3 things about you.

The questions are as follows.

1. What do you do for a living? Your job?
2. What did you want to be when you were younger?
3. What do you secretly still dream about doing?

I’ll tell you mine in the comments.

Meal prep doesn’t have to be complicated.Ham & Swiss egg bites for the week ahead and honestly… these turned out way bet...
05/10/2026

Meal prep doesn’t have to be complicated.

Ham & Swiss egg bites for the week ahead and honestly… these turned out way better than expected. Soft, cheesy, protein-packed, freezer friendly, and no drive-thru required.

Ingredients:

9 eggs
Heavy cream — poured in as a visual maybe little under 1/2 cup
Diced ham (8oz)
1/2 block Swiss cheese shredded
Salt
Pepper
Garlic powder
Onion powder

Bake 300 for 25 minutes. Let sit for 10 minutes & enjoy!

If you’ll eat them within 4 days you could refrigerate. Otherwise after they are cooled place them in the freezer on a sheet pan individually to firm up for about an hour and then you could put them all in a freezer bag together.

Reheat in microwave 45–60 sec from fridge and about 1½–2 min if frozen.

05/06/2026

Confidence isn’t something you’re born with.

It’s something you build after surviving uncomfortable moments you thought you couldn’t handle.

Most confident people?
They’ve just failed, restarted, cried, rebuilt, embarrassed themselves, and kept going more times than you realize.

Just do it. The confidence catches up later.

If you’ve been thinking “there has to be more than this”… this is for you.You didn’t come this far to stay stuck in a li...
05/04/2026

If you’ve been thinking “there has to be more than this”… this is for you.

You didn’t come this far to stay stuck in a life that no longer fits.

I created something simple to help you reset and figure out what’s next.

Comment STRONG or DM me and I’ll send it to you.

05/02/2026

This crab bake is super easy to do at home.

Crab bake is 375 degrees for 25 mins or 400 for 20 mins

I start talking about the crab back about 3mins in.

The crab is frozen when I start.

04/29/2026

What ways do you shred chicken? I would like to know.

I found the easiest way is with a hand mixer. Take your rotisserie chicken and pull it a part and watch it shred.

I’m the meantime - tonight we are setting up for a card party. It’s guys night and I’m just the caterer.

Ignore my winter plates.

04/26/2026

What am I making?

Can you figure it out based on the ingredients in the steps that I’m taking what I will be making tonight for dinner?

Here is a little hint. Sometimes you have them as an appetizer. Sometimes they can be a meal. At least I think they can …. if you’re my friend Tammy, they can be a meal. 

Missing one ingredient that I will use later and then I just have to do something to them. I can air fry them or I can fry them.

Tell me what I’m making… 

04/19/2026

These little ham & Swiss quiches might be my new go-to for hosting brunch.

No slicing. No mess. No guessing if it’s cooked through.
Just grab, eat, and everyone thinks you went all out.

I used simple ingredients and threw them together in minutes…
but they look like something you’d get at a brunch spot.

Perfect for showers, holidays, or honestly just a lazy Sunday at home.

Save this for your next get-together… because once you make them,
you’re not going back to a full-size quiche. Part 7

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Greenwood, IN
46142-46143

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