I Kissed Alcohol Goodbye Podcast

22/06/2024

This week and I celebrated 20 years of marriage. She and our three boys are everything.

28/04/2024

Spruce and I during break today at Amazon. We recorded “Sober Minute #2” (yes, he talked too lol) in the car. Give it a quick listen! Link in bio. 😎

19/04/2024

Couldn’t figure out how to reverse this pic wtf lol so I said screw it, there’s a metaphor here — my life is turned around 180 degrees from 26 months ago. 🎉

Brief episode of the pod just dropped — I owe y’all an update after another several months of silence. Executive summary: I’m doing fantastic. 😎

Sending you love, and dedicating this special day of gratitude and celebration to all of you, my SoberFam.

08/04/2024

99% at Casa Krull.

12/05/2023

Owl, Spruce and I are going to be on an extended poddy break. All is well here -- we just have some other priorities to attend to right now and we will be back at some point. Until then, here is everything you need to know to stay sober! We love you all. Thanks for being our sober family! :)

16/04/2023

Congrats to my friend Ken Middleton for publishing his awesome new book Bamboozled! Download today!

⏰ Signed book giveaway alert! ⏰

released his book Bamboozled...How Alcohol Makes Fools of Us All recently, and it's getting rave reviews so far!

The digital version is out now, and you can pre-purchase a physical copy for delivery in August when it's available!

Hell, buy both if you really want to flex! 💪

To continue to encourage others to become alcohol-conscious and begin building the best version of themselves, he's now doing a monthly free signed book giveaway over the next four months until the physical version is released.

Go to his website (thebamboozledbook.com) to enter your email and learn how you can even increase your chances of winning!

15/04/2023

IKAGB S4, Ep4 is out on audio pods — thx to Andrew Hash () for a great conversation over coffee and Jolly Pirate Donuts about his 13 months of sobriety! 👊💯💪

14/03/2023

"I am grateful for _________." Ready, go!

16/02/2023

Wouldn’t be here without you all. ❤️

05/12/2022

Honored to have my sober story as one of the chapters in this wonderful new book!

GET TOUR COPY TODAY on Amazon. And meet the authors at 4pm EST today 💗💗💗 .holden .wade.9210 .ginsburg .ostrom

20/11/2022

19/11/2022

Now available on your favorite pod platform & YouTube: "When Will You Set a Date With Your Problem?" w/Donalee Gastreich Visit linktr.ee/ikissedalcoholgoodbye to listen or watch!
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Donalee Gastreich, a mother of three, is a bestselling author, speaker and coach who helps businesses to thrive by better understanding how to integrate both science and spirituality into the workplace.

But she wasn't always on top of her game: for many years, she tried to hide her addiction to alcohol, and three DWIs later, she knew that something had to change.

In this episode, Donalee gets real about the importance of sitting with our problem, no matter what it is, to get to the root issue that was or is causing us to drink.

Among other topics, we also discuss:

* How the same energy that gave her the ability to create new life inside her is what has guided her in every aspect of her own life

* The various kinds of intelligence, including the critical importance of imagination

* Why measuring our progress through journaling is extremely helpful

* The usefulness of meditation and breath work in finding comfort and coming back "home" to our true selves

* How there is no manual for parenting, adulthood or life, so we have to do the hard work ourselves to figure it out

You can connect with Donalee on Facebook or LinkedIn (Donalee Gastreich) or Instagram . Her business website is www.complete-solutionsllc.com and her book "Bringing Spirituality Into Business" is available on Amazon.com.

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Looking for more great content and meaningful sober connections?

* Join the I Kissed Alcohol Goodbye "Sober Family" at www.facebook.com/groups/ikissedalcoholgoodbye

* Download my mini-course, "3 Hacks for Early Sobriety," via my Linktree (https://linktr.ee/ikissedalcoholgoodbye).

* Become an OG member of the IKAGB Premium Service where you get 6 perks for just $6/month! To join, visit https://ikissedalcoholgoodbye.supercast.com.

* DM me on Instagram or email [email protected]...we're Sober Family, so let's keep breaking up with booze together!

Much Love and Peace,

--Dana, Owl & Spruce :-)