08/05/2026
Welcome to my professional space!
I can hardly believe I've been a physical therapist for 25 years.
Over those years, I've learned so much—not just about the human body, but about people...and about myself. I've taken risks, made mistakes, celebrated successes, and grown through challenges. I've had the privilege of helping many people improve their quality of life, and every patient I've met has taught me something in return.
As I've grown in my career, I'm becoming much more intentional about the work that matters most to me. I'm passionate about caring for the whole person—not just treating an injury or diagnosis, but understanding how pain, stress, chronic illness, movement, emotions, and everyday life all influence health and recovery. Our minds and bodies are deeply connected, and I believe the best care recognizes that connection.
Many of you visiting this space have been my patients over the years. Thank you for trusting me to be part of your journey. The relationships I've built through physical therapy are one of the greatest gifts of my career.
This year marks a new chapter for me. Along with continuing to practice physical therapy, I'm expanding my focus on chronic pain, persistent health conditions, patient education, and empowering people to better understand their bodies and advocate for their health.
If that resonates with you, I'd love for you to follow along.
Whether you've found me through the Less Stress In Life: The Empowered Wellness Series podcast or another path, welcome! My hope is that this page becomes a place to learn, ask questions, and explore the many factors that influence pain, movement, and overall well-being. I'll be sharing evidence-based education, practical strategies, and insights from 25 years as a physical therapist to help you better understand your body and feel empowered in your health journey.
Whether you're a former patient, a healthcare professional, someone living with chronic pain or illness, or simply interested in learning more, I'm grateful you're here. Thank you for being part of this journey. I'm excited to see where it leads.
Please note: The information shared on this page is for educational purposes only and is not intended to replace individualized medical advice, diagnosis, or treatment. Please consult your healthcare provider regarding your specific health concerns.
