ADHDawes Welcome to the House — where comedy collides with chaos, ADHD meets real life, and laughter is the medicine that soothes the soul.

01/27/2026

This tent was our “doing our best” plan with what we had available.

Better than nothing is still something.

Still wanted to share this — because sometimes doing your best means building safety with what you have, even if you never need it.

Sharing for when plans are needed without ideal resources.�You’re not alone

01/26/2026

The freeze showed up whether we were ready or not ❄️
If you haven’t covered your water spigots yet, here’s a quick fix with a few house hold items👇

☕️ Saturday morning reflections ☕️ My 5th-grade self brought her dyslexia evaluation to our early morning meetup. The no...
01/03/2026

☕️ Saturday morning reflections ☕️

My 5th-grade self brought her dyslexia evaluation to our early morning meetup.

The notes describe a child who needed structure and routine to thrive—who struggled with organization, focus, and consistency.

They said it wasn’t ADHD. Just dyslexia.

Reading those words brought tears.
I recognized myself in every line.
Those traits followed me through middle and high school—years when structure faded and support slowly dropped away.
I refused the tools recommended in that diagnosis—not out of defiance, but out of a deep desire to belong.

That little girl learned the truth today: that she would struggle, that school would feel heavy at times, and that she would mistake difficulty for failure.
But I also told her this—she grows into an adult who never stops learning, who finds her way back to loving academia, and who becomes the kind of mother she craved…one who makes sure her child is supported, not silenced, when learning and emotions feel hard.

Now, as a parent, I raise my son with the assumption that his brain may work like mine—not to limit him, but to protect him from the shame that comes when kids feel “too different” to ask for help.

/..../ To the parents reading this: /..../

Some days it can feel like you’re not doing enough.

My mom had her own demons to deal with, but she at least gave me more than she had as a child. That little bit of advocacy gave me the strength to push onto becoming a college graduate.

Every little bit helps your child. Don’t ever feel like you could have done better—just trying, showing up, and caring is enough. I probably wouldn’t have a high school diploma without her advocacy during my childhood.

And maybe—just maybe—we need more schools, systems, and spaces designed with dyslexia and ADHD in mind from the very beginning.

✨ For the neurodivergent kids reading this someday: ✨

You are not broken.
You were just never meant to learn in one narrow way. 💛

- Iręnę

In February of 2025, I started a journey of uncomfortableness.I started caring.Not in a “fix myself” way —but in a “my b...
01/01/2026

In February of 2025, I started a journey of uncomfortableness.

I started caring.
Not in a “fix myself” way —
but in a “my body is crying for help” way.

For a long time, my nervous system was stuck in survival mode.
Sugar sweetened the dopamine.
Caffeine kept me wired and functioning.
Sugar crashed.
Caffeine exhausted.

My face rash wasn’t some rare problem.
My weight wasn’t a “lack of willpower.”
The baggy clothes and careful camera angles weren’t style — they were protection.

So I started small:
• drinking more water
• paying attention to how sugar made me feel
• taking small steps to work on my caffeine and sugar addictions

There’s still a daily struggle —
but it’s easier now because my body isn’t living in constant survival.

And when my body felt safer…
my skin healed.
my confidence showed up.
my style came back.
I showed up.

This isn’t a “before & after.”
This is what happens when someone with ADHD stops fighting their body and starts listening to it.

If you’re in the “before” right now —
you’re not broken.
you’re surviving.

And that counts more than you think. 💛

— Iręnę

Heading into 2026 looks a lot like this:

supporting my nervous system,
fighting for my mental health,
and learning healthier ways to cope —
even when old habits try to pull me back.

Hope everyone had a truly wonderful Thanksgiving! We made a road trip down to see my dad & made an adventure out of it. ...
11/30/2025

Hope everyone had a truly wonderful Thanksgiving!

We made a road trip down to see my dad & made an adventure out of it. More to come. 😊

💕Įręne

Our son took these photos — and listen…ADHD creativity is wild.One moment he’s capturing us like he’s shooting a magazin...
11/17/2025

Our son took these photos — and listen…
ADHD creativity is wild.

One moment he’s capturing us like he’s shooting a magazine cover, and the next he’s upside-down zooming in on my forehead because “it looked funny.”

But here’s the cool thing: ADHD kids notice details, light, patterns, emotions — all the little things we walk past.

Even their goofy shots show how differently and beautifully their brains work.

11/16/2025

Visually see the beauty of slime.

11/16/2025

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