Plant Based Briefing

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Plant Based Briefing The 10-minute curated-content plant based podcast. I narrate articles from experts, with their permi

12/09/2025

I Spent Months Researching Alternatives to Bird Feathers. Spoiler: It’s Possible

“What if, instead of plucking ostriches to use their feathers in fashion, designers sought to celebrate the qualities of plummage with alternative materials that don’t exploit animals? That’s what Emma Håkansson, founding director of Collective Fashion Justice, has spent months working with designers to do, trialling new ways to create the texture. Here, Håkansson discusses why this is a pressing animal welfare issue, and the new techniques and materials designers should know.”

Listen to today’s episode written by Emma Håkansson at GoodOnYou.eco

11/09/2025

5 Signs Your Baby May Have A Milk Allergy

“Cow’s milk protein allergy (CMPA) is the most common food allergen in infants and children up to 5 years old. Identifying it is important so you can reduce the discomfort it causes and promote overall health and development in your child. But how can you tell if your child is suffering from a milk allergy?”

Learn more in today’s episode written by Tiffany Bruno at Switch4Good

10/09/2025

[Part 2] Are Animal Farms Poisoning Our Organic Food?

In the second half of this episode, hear about the problems vegans face with this situation, and some things that can be done about it.

Listen to today’s episode for details. Written by Bonnie Toye at Gentle World posted at All-Creatures.org.

09/09/2025

[Part 1] Are Animal Farms Poisoning Our Organic Food?

Bonnie Toye discusses the reality that organic crops are often grown using fertilizer and byproducts from the animal farming industry, which pollutes the soil with chemical and pharmaceutical residues. Support for and adoption of veganic farming practices—wherein crops are grown without any animal-based inputs—can help address this problem.

Listen to today’s episode for details. Written by Bonnie Toye at Gentle World posted at All-Creatures.org.

08/09/2025

Diabetes and Brain Health

“When most people think of diabetes, they think about insulin or blood sugar before they think about memory or mood. But in our work as neurologists, we’ve seen again and again how closely diabetes is tied to brain health.”

Listen to today’s episode written by Drs Ayesah & Dean Sherzaiat .

05/09/2025

Beyond Meat’s Rumored Bankruptcy Is The Perfect Example of Food Media Bias

How rumors the brand was going bankrupt spread, and what that says about the discourse. Listen to today’s episode written by Jessica Scott-Reid at sentientmedia.org.

04/09/2025

On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal

“I read Prevent and Reverse Heart Disease by Caldwell Esselstyn Jr., M.D., which recommended a whole-food, plant-based diet. But I was more persuaded by ketogenic-diet advocates on YouTube and a chiropractic doctor who promoted supplements meant to reduce calcification.

So I adopted a keto diet and began taking the supplements. I followed their advice to the letter, hoping to slow the rise of my calcium score. Instead, over the years, my score steadily increased.”

Listen to today’s success story written by Juan Benitez at Forks Over Knives.

03/09/2025

Beef Tallow: What It Is And Why You Shouldn’t Be Cooking With It

“If beef tallow had an honest ad, it might read like this: “Craving a taste of the 1960s, when heart attacks were en vogue and high blood pressure was the norm? Then let me introduce you to… beef tallow!”

Once a kitchen staple, tallow is staging an epic comeback, fueled by nostalgia, influencer hype, and misinformation disguised as health advice(1). Before you jump on the tallow train, it’s worth a closer look at what it’s really made of.”

Learn more in today’s episode written by Justin Long at Switch4Good.org

02/09/2025

How Instagram Influencers Spread Nutrition Misinformation

A few dozen high-profile Instagram accounts are misleading millions with anti-plant, pro-carnivore nutrition claims. Study summary by Nino O'shea-Nejad at Faunalytics.org.

01/09/2025

Who’s Controlling the Health Narrative? How Media Trends Are Rewriting Public Health

In the not-so-distant past, most of our health information came from textbooks, physicians, and peer-reviewed journals. Today, it comes largely from viral social media posts, including TikTok videos and Instagram reels, many of which have more flair than facts. Listen to today’s episode written by Klaus Mitchell at the T. Colin Campbell Center for Nutrition Studies.

29/08/2025

[Part 2] 5 Reasons Why Fiber is the New Protein

In the 2nd half of this episode hear 2 more reasons why fiber is so important, as well as some easy ways to start increasing your daily intake of fiber.

Listen to today’s episode written by Madeline Bennett at Balanced.org

28/08/2025

[Part 1] 5 Reasons Why Fiber is the New Protein

Within the popular discourse on nutrition, protein has long been heralded as the keystone nutrient of a healthy diet due to its purported roles in muscle building and weight management. But what’s really missing from the American diet?

Listen to today’s episode written by Madeline Bennett at Balanced.org

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