Joyful Life with KJ

11/30/2025

Joyful Daily Devotions - November 30, 2025

11/30/2025

What’s your favorite scripture or quote that gets you back on track?

11/29/2025

Check out the price on Wholly Healy New Year during my cyber sale!! https://www.joyfullifewithkj.com/black-friday-store-1

11/29/2025

Joyful Daily Devotions - November 29, 2025

11/29/2025

What keeps you going when you want to quit?

11/28/2025

I created you a list of my favorite Black Friday deals from Walmart!!

Shop coachkj's favorite products on Walmart.com.

11/28/2025

70% off today at Walmart! https://walmrt.us/44DOiCe

11/28/2025

Black Friday stuff!
https://www.joyfullifewithkj.com/black-friday-store-1

11/28/2025

Joyful Daily Devotions - November 28, 2025

11/28/2025

BLACK FRIDAY starts with my BIGGEST SALE OF THE YEAR!

Friend, if you’ve been circling the idea of joining Wholly Healthy with Coach KJ but keep talking yourself out of it, today is the day you stop doing that thing.

My Annual Group Coaching Pass POPULAR.

That’s the lowest it will be all year.
That’s the deepest support you’ll get all year.
That’s the strongest decision you can make for the you God is shaping.

This pass gives you a full year of coaching, community, accountability, recipes, encouragement, courses, monthly themes, daily support, and all the conviction soaked grace you need to finally stop quitting on yourself.

If you’ve been praying for a sign, this is the sign.

If you’ve been waiting for a perfect time, this is the time.
If you’ve been saying you’ll start Monday, start today instead.
You get a whole year of transformation for less than most people spend on fast food in a few months.

Link is waiting for you.

The stronger you is waiting for you.
Let’s go.

11/28/2025

What’s one kitchen gadget you can’t live without?

11/27/2025

One hundred pounds.

I had to sit with that number for a minute because it doesn’t even feel real. One hundred pounds down. One hundred pounds surrendered. One hundred pounds of choices, prayers, tears, and tiny little “No Thank You” bites that added up to something I never thought I’d see.

If I’m honest, this did not happen fast. There were no magic days, no miracle weeks, no straight lines. There were years I fought my own brain harder than I fought the food. There were nights I cried in my pantry and mornings I woke up determined. There were seasons where the scale barely moved even though I was doing everything right. And there were moments I wanted to quit so badly that I tried to convince myself God wouldn’t mind if I “took a little break.”

But then there was grace. There was patience. There was the Holy Spirit nudging me to just take the next right step. And there was Trim Healthy Mama, which gave me a way to honor God with my body without hating food or hating myself. THM gave me tools instead of shame, peace instead of panic, and the freedom to eat like a grown woman instead of diet like a crazy person.

Today, on Thanksgiving of all days, I’m sitting here overwhelmed with gratitude. Not because I’m perfect, but because God has been faithful. Because He carried me through the days I felt like quitting. Because He showed me over and over again that discipline is worship and taking care of this body is service to Him.

To Pearl and Serene, thank you for creating something that helped a girl like me who was tired of starting over. Your work has changed my life forever.

To everyone still in the messy middle, hear me. You’re not behind. You’re not too slow. You’re not broken. This journey is not measured in speed, it’s measured in obedience. If God can carry me one hundred pounds down, He can carry you too, one faithful choice at a time.

So here’s to Thanksgiving. Here’s to food freedom. Here’s to worshipping God with our choices. And here’s to the most shocking sentence I never thought I’d say:

I did it. I’m one hundred pounds down. And I am just getting started.