05/19/2025
🎙 New Episode: Struggling in Silence
This week, I sit down with Harry Brown, PMHNP, for a powerful and honest conversation about breaking the silence around mental health—especially in the Black community and among men.
We talk about the importance of letting go of stigma, confronting generational patterns, and simply starting with one step: talking to someone. You don’t have to struggle alone.
It’s time to do better—for ourselves, our families, and the generations that follow.
➡️Available on Apple, Spotify and YouTube