IT'S OKAY TO FEEL PODCAST

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IT'S OKAY TO FEEL PODCAST Real talk about feelings, mental health, and healing. You’re not alone in what you feel. 🎙️

25/08/2026

Sometimes shame becomes a story we keep telling ourselves… until we finally decide to rewrite it.

In this powerful conversation, Lisa Ortiz opens up about her journey of overcoming shame, finding her voice, and learning that what happened to you doesn’t have to define who you become.

🎙️ From the IT’S OKAY TO FEEL PODCAST

OVERCOMING SHAME: LISA ORTIZ’S JOURNEY

The full episode is available NOW. Go watch/listen and hear the full story. 💙

25/08/2026

🚨 NEW EPISODE IS LIVE! 🚨

Lisa Ortiz’s story is one you NEED to hear.

15 years incarcerated. A life shaped by trauma, survival, and experiences that could have broken her. But Lisa didn’t let her past become the end of her story — she turned her scars into purpose and now fights to help other survivors find their voice, their healing, and their freedom. 🦋

This conversation is RAW. POWERFUL. REAL.

🎙️ IT’S OKAY TO FEEL PODCAST
▶️ NOW LIVE on YouTube, Substack & all major podcast platforms.

Go watch. Go listen. And when you’re done, ask yourself:

What are you going to do with the parts of your story you thought would destroy you?

22/08/2026

Viewer discretion advised: this clip contains discussion of domestic violence and abuse. If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788.

Realizing It Wasn’t Love

Lisa Ortiz shares the painful moment she realized her relationship was not love at all — it was abuse. While pregnant with her son, she experienced violence that changed everything.

This conversation is hard to hear, but it’s an important reminder: abuse is never love, and no one deserves to be hurt.

If this speaks to you, please share it with someone who needs the reminder that they are not alone. 🤍

21/08/2026

Keep your loved ones alive through their legacy!

In this episode Joe talks about how he received some wisdom from a funeral director, regarding his mother and how to keep her legacy alive through him.

What legacy will you carry on?

20/08/2026

We had a few technology challenges this week… but WE OVERCAME. 🙌🏾🔥

Joe Derrico’s episode is officially LIVE! 🎙️

This was a powerful conversation about faith, loss, resilience, purpose, and legacy — and trust me, you’re going to want to hear this one.

🎥 Watch now on YouTube & Substack
🎧 Also available on all major podcast platforms!

Sometimes the timing gets challenged, but the mission doesn’t stop. WE GOT THIS. 💪🏾

Joseph C. Derrico

14/08/2026

In this powerful conversation, Joe Derrico opens up about the anger, pain, and questions he wrestled with after losing his mother. Sometimes faith doesn’t look like having all the answers. Sometimes it looks like being honest enough to say, “God, WHY?”

This conversation gets REAL. 🖤

🎙️ IT’S OKAY TO FEEL PODCAST
📅 MONDAY, AUGUST 17
⏰ 12 PM CST

Watch & listen on YouTube, Apple Podcasts, Spotify, Amazon Music, iHeartRadio & Substack.

Follow IT’S OKAY TO FEEL PODCAST and stay connected. This is one you’re going to want to hear.

12/08/2026

WORDS DON’T JUST DISAPPEAR. THEY LEAVE A MARK.

Sometimes the words you say in a moment can stay with someone for years.

A joke. A comment. A criticism. A “you’ll never…”
You may forget you said it—but they might never forget how it made them feel.

That’s why we have to be intentional with our words. Because what comes out of your mouth can either build someone up or break something inside of them.

This conversation with ALDREN McCULLAR went DEEP. 🔥

🎙️ EPISODE 3 OF IT’S OKAY TO FEEL PODCAST IS OUT NOW!

Go watch. Go listen. And then ask yourself:
“What kind of impact are my words having on the people around me?”

Available NOW on YouTube and all major podcast platforms. 🎧

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