Femzy TV

Femzy TV Helping you make smarter health choices one simple tip at a time. Food comparisons, lifestyle insights, and practical wellness advice.

12/02/2026

Kids just being kids.

10/02/2026
10/02/2026

One of the funniest videos I have seen.

Which Bread Is HealthierBread is eaten everywhere, but not all bread is good for your body. Some keep your blood sugar s...
10/02/2026

Which Bread Is Healthier

Bread is eaten everywhere, but not all bread is good for your body. Some keep your blood sugar steady, others spike it fast. Here is a quick comparison.

White bread is made from refined flour, low in fiber, digests quickly, and raises blood sugar fast. Rating two out of five.

Whole wheat bread uses the whole grain, higher fiber, slower digestion, steadier energy. Rating four out of five.

Sourdough bread is naturally fermented, easier to digest for many people, and gentler on blood sugar. Rating four out of five.

Rye bread is high in fiber, very filling, and excellent for blood sugar control. Rating four and a half out of five.

Naan is tasty but made from refined flour, low fiber, and can spike sugar quickly. Rating two out of five.

Pita depends on the type. White pita is like white bread, rating two out of five. Whole wheat pita is better, rating three and a half out of five.

Bottom line. If you care about blood sugar, gut health, and fullness, choose rye, sourdough, or whole wheat. Enjoy white bread and naan only occasionally.

10/02/2026

That one song that turns any child into a professional dancer.

03/02/2026

Lesson Learned from the video below:

Just because you hang around certain people does not mean you must do everything they do. You must understand your own nature, your own limits, and what is safe or suitable for you.

In the same way the chicken followed the ducks into the water, we sometimes follow others simply because they are our friends, popular, or familiar to us. But the water that was natural and comfortable for the ducks was dangerous for the chicken. Real wisdom is knowing when to follow — and when to stop.

For example, children often copy their friends without thinking. A child might see others skipping class, lying, bullying, or taking risks, and feel pressure to do the same just to “fit in.” But what works for one person may harm another. Knowing yourself and making your own wise decisions is more important than blindly following the crowd.

So the key message is: Stay with your friends, but stay true to your nature.


03/02/2026

Lesson Learned from this story:
Just because you hang around certain people does not mean you must do everything they do. You must understand your own nature, your own limits, and what is safe or suitable for you.

In the same way the chicken followed the ducks into the water, we sometimes follow others simply because they are our friends, popular, or familiar to us. But the water that was natural and comfortable for the ducks was dangerous for the chicken. Real wisdom is knowing when to follow — and when to stop.

For example, children often copy their friends without thinking. A child might see others skipping class, lying, bullying, or taking risks, and feel pressure to do the same just to “fit in.” But what works for one person may harm another. Knowing yourself and making your own wise decisions is more important than blindly following the crowd.

So the key message is: Stay with your friends, but stay true to your nature.










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