Natural Awakenings Houston

08/07/2025

Refreshing Tomato and Artichoke Salad with Capers

Ingredients:

1 pint cherry tomatoes, halved
1 (14 oz) can artichoke hearts, drained and quartered
2 tablespoons capers, drained
1/4 red onion, thinly sliced
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard

08/07/2025

Most applesauce is made on the stove, but we toss our apples in a little maple syrup and cinnamon and roast them in the oven to get the coziest, best applesauce you'll try!
🍎 Recipe in comments!

08/07/2025

Chile's maxicanos

08/07/2025

Cold Edamame Chickpea Salad with Ginger Lime Vinaigrette 🥗🌱
Nutrition Facts:
Calories: 320 | Protein: 15g | Carbs: 35g | Fat: 12g | Fiber: 10g

Ingredients:
For the Salad:
1 1/2 cups cooked chickpeas
1 cup shelled edamame
1/2 cup diced cucumber
1/4 cup finely chopped red onion
1/4 cup chopped cilantro
1/4 cup chopped mint

For the Ginger Lime Vinaigrette:
3 tbsp lime juice
2 tbsp olive oil
1 tbsp honey
1 tsp grated ginger
1/2 tsp salt
1/4 tsp black pepper

Instructions:
1. In a large bowl, combine the chickpeas, edamame, cucumber, red onion, cilantro, and mint.
2. In a small bowl, whisk together the lime juice, olive oil, honey, grated ginger, salt, and black pepper until well combined.
3. Pour the vinaigrette over the salad and toss gently to coat all ingredients evenly.
4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Before serving, give the salad a quick stir and adjust seasoning if needed.
6. Serve chilled.

Equipments Needed:
Large mixing bowl
Small mixing bowl
Whisk
Measuring cups and spoons
Knife and cutting board

08/07/2025

08/07/2025

Dzogchen is famous for its direct unmasking of ordinary mind.

Are we humans practicing to be buddhas? Are we buddhas masquerading as humans?

And as we explore these questions, we may start to ask ourselves an even deeper question: Can I awaken?

In this course from Anne C. Klein (Lama Rigzin Drolma), you’ll have a precious opportunity to ask these questions and to reveal the answers for yourself. And in the process, you’ll start to see more clearly the possibility of awakening in this very moment.

Save 30% on your enrollment with the code WALSMT2508 when you enroll before Oct. 1, 2025.

To learn more or enroll, visit: https://rebrand.ly/klein_25-08

08/07/2025

Your genes don’t change but your care can. That’s where NeuroWell+ comes in.

This one-time cheek swab gives us insight into how your body handles stress, inflammation, energy, and emotional regulation.

At , I review your results personally and create a plan that’s tailored to your unique biology, blending nutrition, lifestyle support, and targeted supplements to help you feel your best.

Personalized. Insightful. Rooted in science. Ask about it at your next visit.

08/07/2025

Join us for a FREE Meditation Activation challenge!

Starting Aug. 1-7th

Download the MC YOGI App and unlock the free meditations
visit mcyogi.com