Natural Awakenings Houston

09/24/2025

Symptom relief might get you through the day, but it won’t carry you through life. Root-cause healing does. When you fix what’s underneath, your results last.

That’s the power of the Naturally Yew 3-Month Program, health that stays with you.

What do you want... short-term relief or lasting healing?

✨ Comment 𝗛𝗘𝗔𝗟 to learn more, and share if you believe in healing that lasts.

09/24/2025

09/12/2025

Fresh Chimichurri 💚
Ingredients:
▢ 1 cup parsley
▢ 1 cup cilantro
▢ 2 tablespoons fresh oregano
▢ 5 cloves garlic
▢ ½ cup chopped red onion
▢ ¼ cup red wine vinegar
▢ ½ cup olive oil
▢ salt and pepper to taste
▢ pinch of red pepper flakes

09/12/2025

🌱 From radishes to broccoli — these are your go-to crops to plant right now.

09/12/2025

09/11/2025

💡 Need to Focus? Take a Walk in Nature 💡
Feeling mentally drained or struggling to concentrate? A 2024 study in Scientific Reports found that just 40 minutes in nature can enhance brain activity linked to focus, planning, and decision-making. 🌿
✨ Key Findings:
✔️ A short walk in nature improved neural activity associated with executive attention.
✔️ Natural environments act as a restorative resource for cognitive functions.
✔️ Incorporating nature into daily routines can help combat mental fatigue and stress.
The takeaway? Nature isn’t just beautiful—it’s a powerful tool for boosting your brainpower.
👉 Click here to read more about how nature can help you focus and recharge.
https://www.knowewell.com/writte.../nature-helps-brain-focus

09/11/2025

🌟 A new study sheds light on how Kundalini yoga can support healthy brain aging for older women at risk of memory problems and dementia! 🧠💛

This holistic practice, combining movement, breathwork, meditation, and mantra, showed remarkable benefits compared to conventional brain training.

Participants experienced improved memory perception, reduced harmful inflammation, and even growth in key brain regions.✨

Explore how ancient wisdom meets modern science to promote long-term cognitive health! 🌿

Join The Hub to read more.

https://www.naturalawakenings-houston.com/kww-b

09/11/2025

🌟 Never give up on your journey to a healthier, more vibrant life! Don’t let Low T hold you back! Join us at Gameday Men’s Health The Woodlands and take the first step toward feeling like yourself again. 💪

Schedule your FREE consultation today and discover how we can help you thrive!

📍25701 I-45N #5, The Woodlands, TX
📞 Call 936-300-4551 / 936-251-5184
or book online: https://gamedaymenshealth.com/the-woodlands/.

Let’s get started – your best self is waiting!

09/11/2025

Brand new meditation in the mcyogi APP

mcyogi.com

09/10/2025

The Role of Spirituality in Healthcare

A 2022 study published in JAMA highlights the powerful connection between spirituality and health outcomes. Whether through religious practices or personal ways of finding meaning and connection, spirituality plays a vital role in both serious illness care and overall well-being.

Key Findings:

Spiritual care improves quality of life and end-of-life outcomes for patients with serious illnesses.

Participation in spiritual or religious communities is linked to lower mortality, healthier behaviors, and better mental health.

Adolescents who engage in spiritual activities show lower rates of risky behaviors, depression, and substance use.

The takeaway? Integrating spirituality into healthcare can lead to better outcomes and more person-centered care.

Click here to join the hub and read more about how spirituality is shaping the future of healthcare.

https://www.naturalawakenings-houston.com/kww-b

09/10/2025

09/10/2025

Wellness Retreat Nov 7 - 8 - 9, 2025