Dr. Ndidi Ihim

09/15/2026

Your period may be missing, unpredictable or right on time—and you’re still wondering why pregnancy hasn’t happened.

That’s why I created Covalin Health.

To help women move beyond random supplements, generic PCOS diets and endless guessing—and understand what their bodies may need.

Through your health history, symptoms, cycles, nutrition, supplements and appropriate labs, we create a personalized plan around your fertility goals.

Because you shouldn’t have to guess your way through your pregnancy journey.

Comment “PLAN” and I’ll send you the next step.

Follow Dr. Ndidi Ihim | PCOS Fertility PharmD for practical PCOS fertility education, hormone support and pregnancy preparation.

PCOSFertility

09/09/2026

Excited to share that I'll be speaking at PCOS CON 2026 — the largest virtual gathering for PCOS/PMOS education.

📅 Sept 26 | 10:00 AM – 6:00 PM EST | 100% Virtual
🎤 My session: "Why Most PCOS Treatments Fail"

If you're navigating PCOS yourself or working in women's health, this is a day worth blocking.

Register: www. pcoscon. org

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09/06/2026

Okayyyy I just realized YouTube gave us our own Community 👀😂

So instead of me always deciding what we need to talk about, come tell me what YOU actually want answers to.

PCOS, irregular periods, ovulation, fertility, hormones… bring the questions.

I’m in there 👇🏾

Dr. Ndidi Ihim, PharmD 🌿 The PCOS Pharmacist Welcome to a science-backed channel dedicated to helping women understand and manage PCOS, hormone imbalance, and insulin resistance. I’m a Pharmacist and Certified Functional Medicine & Nutrition Practitioner breaking down complex hormone and metabo...

09/06/2026

Just got off YouTube Live talking about something I feel like we don’t talk about enough…

If you have PCOS and you’re trying to get pregnant, sometimes you’re doing ALL the things 😩 Supplements, changing what you eat, tracking your period, exercising… and still wondering okay, but what am I missing??

That’s what I talked about tonight.

Because at some point, we have to stop just throwing more “PCOS things” at the body and start understanding what may actually be getting in the way.

If this is where you are right now, I think you’ll really enjoy this one.

Watch here 👇🏾
https://www.youtube.com/live/q7Ja5DdTlKc?is=PT4H4prIQQeYkMDr

And if you watch it, tell me what part hit home for you. ❤️

If you have PCOS and you’re trying to get pregnant, you may be wond...

09/03/2026

It’s PCOS Awareness Month.

Ladies, your health matters.

Your voice matters.

No one can understand what you have had to go through except you.

So keep speaking up.

Keep showing up for yourself.

Follow for more PCOS tips.

08/31/2026

One day, you have to decide that you are the main character of your life and act like it.