06/02/2025
The questionnaire asked about a number of everyday activities, from their ease of getting out of bed to their ability to get dressed themselves.
To look at how insomnia and sleeping medications impacted these tasks, participants were asked to give one a ranking.
For each self-care activity, participants were classified as 'fully able' to complete the activity on their own; 'vulnerable' to disability if they used accommodations, reduced their participation in the activity, or had difficulty with tasks; or 'assistance' if they could not complete an activity without help.
