Confessions from a Red Couch

06/23/2026

I thought the chapter was closed.

Turns out, it wasn't.

🎙️ The Bulls**t on the Red Couch is about unfinished business, unexpected truths, and refusing to carry what was never yours in the first place.

Listen now.

The Confessions From a Red Couch · Episode

06/22/2026

I thought the chapter was closed.

Turns out, it wasn't.

🎙️ I Thought I Was Free is about unfinished business, unexpected truths, and refusing to carry what was never yours in the first place.

Listen now.

03/05/2026

Tonight we will be discussing "Breaking the Bonds That Broke Me"

Some relationships shape us.
Some we have to release to heal.
Scoob from Shots with Scoob joins me for a real conversation about family, love, and letting go.

Let's get it!!!

03/04/2026

Because I missed y'all and it's time 🥰

Breaking the Bonds That Broke Me
Scoob from Shots with Scoob joins me on the Red Couch as we talk about family ties, toxic relationship attachments, and learning how to finally let go.

01/15/2026

This is my public reintroduction.
I’m not who I was—and I’m not pretending to be. Showing up as my fully aligned, imperfect self ❤️

10/26/2025

✨ Why I Can Only Be a Lover Girl for 72 Hours ✨
Because after 72 hours, the hot flashes kick in, the toddler’s back, and the group chat needs a recap. 😩 I can give soft life energy for a weekend — robe, w**e, and forehead kisses — but by Monday, it’s back to lesson plans, meal prep, and “Mamaaa!” every 5 seconds.

So yeah, I’m a lover girl… just on a limited-time basis. 💋

10/10/2025

Being a single mother makes me further realize....

10/08/2025

“Culture told us a good woman should be quiet, docile, and small. But God never asked us to shrink—He called us to stand tall. 💪🏾 Deborah wasn’t baking bread in the background, sis was leading armies! What parts of yourself have you been told to hide, but God actually designed to shine?

Read about my opinion on who God made us to be as a woman and more at
Confessionsfromaredcouch.com
✨ ”