The Ashley Nichole' LLC

The Ashley Nichole' LLC Holistic & wellness coach. I focus on helping Black women heal and thrive by addressing mental wellbeing, mindset, and reconciliation with self.

I'm here to help you use what you have to become who you were born to be.

Join me on May 26 by 7pm EST as I partner with Getting My Cheese Back On My Cracker Foundation INC to launch Wellness Co...
05/18/2022

Join me on May 26 by 7pm EST as I partner with Getting My Cheese Back On My Cracker Foundation INC to launch Wellness Collective.

This is your chance to hear discussions specifically from Women about topics around mental health!

You don't want to miss this!!

Walking into this week like…
05/08/2022

Walking into this week like…

04/22/2022

Celebrating my favs and fangirling erry moment. These are two of the most beautiful people, inside and out, & I’m elated to share this day with them 🥰

Posted • We'd like to take a moment and celebrate our Co-host and COO & and beautiful !

Congrats on your marriage and we can't wait to see you both this season!

Good morning Queens, and Happy New Month! You’re one month closer to achieving all of your goals, so get out there and k...
04/01/2022

Good morning Queens, and Happy New Month! You’re one month closer to achieving all of your goals, so get out there and keep doing you! 😎

Do you check in with yourself at least once a day? Take a moment to ground yourself and reflect on your emotions. What d...
03/30/2022

Do you check in with yourself at least once a day? Take a moment to ground yourself and reflect on your emotions. What do you need? How do you feel?

Affirmation Monday: I am turning DOWN the volume of negativity in my life, while simultaneously turning UP the volum...
03/28/2022

Affirmation Monday: I am turning DOWN the volume of negativity in my life, while simultaneously turning UP the volume of positivity.

Sometimes it is hard to break through all that could go wrong, but it’s possible! Let's take this week to turn up the positivity➕ !

Taking care of your mental health is as important as taking care of your physical health. Join me on my journey to educa...
03/25/2022

Taking care of your mental health is as important as taking care of your physical health.

Join me on my journey to educate others, and start taking care of yourself.

Affirmation Monday: Create the life that you want to live! We are all going somewhere, have you taken time lately to...
03/21/2022

Affirmation Monday: Create the life that you want to live! We are all going somewhere, have you taken time lately to set some short and long term goals OR assess the goals you already have?

“Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it's there if you l...
03/18/2022

“Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it's there if you look deep.” - Taraji P. Henson

Awareness of your feelings and doing something about them is NOT weakness. Take care of your wellness so that you can be the best version of you!

Maintaining mental wellness, caring for a mental illness or simple stress relief can be eased with simple mindfulness ac...
03/17/2022

Maintaining mental wellness, caring for a mental illness or simple stress relief can be eased with simple mindfulness activities. Where to start?

Maintaining mental wellness, caing for a mental illness or simple stress relief can be eased with simple mindfulness activities. Where to start?

Which ones have you tried? Let us know what's your favorite!

Take a moment to ask yourself how you are today. Treat your mental wellness with care. Sometimes we get so caught up in ...
03/16/2022

Take a moment to ask yourself how you are today. Treat your mental wellness with care.

Sometimes we get so caught up in our lives. We forget to take care of ourselves, and that's OK. It's a journey, but you gotta love yourself first before going out into the world and showing your love to others. 🤗

Affirmation Monday: Lift yourself up with some positive energy and good vibes! As the song says, some…times..you…hav...
03/14/2022

Affirmation Monday: Lift yourself up with some positive energy and good vibes!

As the song says, some…times..you…have to speak a word…over…yo’ self! Encourage yourself this week!

Below, tell me some of the ways you encourage yourself! ✨

Address

Houston, TX

Telephone

+18329302486

Website

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